Woman’s advocate and specialists Leslie Peter’s RN has a very interesting perspective on the topic of “Adverse Childhood Experiences”.  Here experience is a direct result of being the victim from childhood abuse from her father as a child,  as well as counseling thousands of women who have been the victims of childhood abuse.

Leslie has worked with women in impoverished communities as an registered nurse in a hospital, and as she would question these women upon admission to the hospital she heard and saw first hand how much of a problem “Adverse Childhood Experiences” were affecting these women from being able to extract themselves from poverty.  The condition also has adverse effects on their mental and physical health as well as  a very challenging problem to deal with.  It is difficult at best for these women to shift their psychological mindset so that they can extract themselves from being stuck in this insidious cycle.

I took this opportunity to have a very open and frank dialogue about “Adverse Childhood Experiences” If you have been a victim of Adverse Childhood Experiences then I would recommend that you listen to my interview with one of the foremost experts in the field.  If you would like to learn more you might want to click here to be directed to as study commissioned by Kaiser and the CDC.

You can also connect with Leslie Peter’s RN by clicking here to be directed to her website, or you can click here to be directed to her Linkedin page.

I hope you enjoy this very interesting podcast with Leslie.

 

I recently had the pleasure of interviewing a young new author and coach by the name of Zander Fryer.  Zander and several other authors co-authored a book with Jack Canfield entitled ” Mastering the Art of Success“.

In my interview with Zander, I get the opportunity to explore the journey and path that Zander took to become a top-notch coach as well as learn about his personal passion for helping his clients find and live their purpose.  Early in Zanders career, he made some mistakes and those mistakes lead him down a path to become one of the top systems architects at a major software company.  Then one day one of his mentors ask Zander a question that changed his life forever.  “What would you do if you could not fail?”  Zander had a passion for leading which came from his experience in being in the ROTC, and with that passion, he developed his own coaching organization.

Zander has studied under the best–Jack Canfield and advocates to his clients to find their joy in life and by knowing that you will live a life filled with more abundance, happiness, and fulfillment.  Zander has a great exercise to help someone find their life purpose.  He asks you to sit quietly and ask yourself “What is your life purpose?” then write what comes up.  Then he asks you to ask “What is your true-life purpose?” and repeat this about three times.   The purpose of doing this exercise three times that you will most likely get to the true inner purpose and it will help you refine your purpose.

If you want to learn more about Zander please go towww.zanderfryer.com/go.  You can also check him out on Facebook by clicking here.  I hope you enjoy this engaging and lively dialogue with coach and author Zander Fryer.

 

I know that many of us know the importance of defining and living our purpose, but how many of us really do the work required to define and live our purposes?  I believe that it can be challenging to prevent the inertia from setting in because we are creatures of habit.  We get comfortable with our current situation and year in and year out we just keep doing the same things and wonder why things have not changed.

I know from personal experience that embracing our fears and getting out of our comfort zone requires grit, determination and a willingness to change.  We need to embrace change and do it with zest.

If you are willing to take some risk and step out of your comfort zone as you set your goals for 2018, then this podcast recording with Craig Filek the founder of Purpose Mapping is especially for you.

In my interview with Craig Filek, we discuss his unique process for helping his clients define their life purpose and values.   Craig teaches a course and coaches his clients to not only defining their purpose but living it.  If you want to clarify your strength, embrace your fears, ignite your potential and align your actions with your purpose then you want to listen to this great podcast on Purpose Mapping.

If you would like to test drive Craig’s Purpose Mapping course then I encourage you to click this link to be directed to his website. There you will be taken through a 20-minute video which will inspire and encourage you to define your life purpose.  Craig is engaging and has a compelling message.

I hope you enjoy this wonderful podcast on Purpose Mapping with founder Craig Filek.

 

Taking the spiritual journey is about finding the place you feel most at home.  I frequently believe that people on the journey have to experience many different spiritual paths before they ever find their true home.  Once you find it, you will know it–for you will feel comfortable and alive with all sentient beings around you and with the Universe.

In my interview with author Dani Antman about her new book “Wired for God-Adventures of a Jewish Yogi“, you will get to learn from someone who has found her home and has used the deep spiritual understandings to help heal others. When the Judaism from her childhood did not satisfy her spiritual awakenings she went on a path that included yoga, energy healing, and the Kabbalah to help her make a personal spiritual transformation.

A healing crisis, misplaced trust, and a failed marriage intensify her desire for a teacher who can lead her to self-realization. Dani’s prayers are answered in the form of a realized adept, a Swami from the fairway shores of Rishikesh, India, who initiates her in his lineage of Kundalini Science, the study of the Divine force within every human being that is the initiator of spiritual growth.

Dani has taken her own spiritual path from mystical Judaism through Kundalini Science and back again. Dani story is inspirational and provides the reader with true insights for all spiritual seekers.  If you want to learn more about Dani’s new book “Wired for God” please click here to go to her website or you can connect with her on Facebook by clicking here.

I hope you enjoy this wonderful interview with Dani Antman author of “Wired for God“.

We all hear about meditation and the tremendous benefits of the practice, but really how many of us are practicing?  Yes, I mean really practicing so that we can make a connection to our Higher Spirit, God whatever you want to call the connection we reach that moves us to the ultimate transcendent experience.

In my interview with author and yoga teacher Jennie Lee about her new book entitled “Breathing Love Meditation in Action,” we discuss not only the benefits of meditation but the various forms of meditation that can assist us in making a connection with those deep areas of emotional hurt and filling them with love so that we are better able to move beyond our emotional pain.

As Jennie states ” In order to notice the difference between the small self and its efforts in love and the greater Self and its essence as the love we need to practice periods of stillness throughout the day. These are moments to check in, get centered, self-reflect.  They are moments to manage stress, to listen to our inner needs and to respond with self-compassion.”  To ask questions like: Do I hold any beliefs about love that are not uplifting to me?  Do I have any judgments about love? About myself and love? About other and love?   These are just a few of the opportunities that Jennie gives her readers to turn this into a reflective and daily practice.

Remember nothing from outside fulfills us forever, it is always an inside job to reach our desired happiness.  I hope you will join me and author Jennie Lee as we explore the teaching of “Breathing Live Meditation in Action.”   If you want to learn more about Jennie please click here to be directed to her website, or you can connect with her on Facebook by clicking here.

Enjoy this great interview with author and yoga teacher Jennie Lee.

 

If you are like most people from time to time you question your life; and if done effectively how to change our worldview.  Is the world in which we “think” we live the reality we want to live in?  Are we happy with our existence on this round blue ball called earth?  If we are not happy how can we, change our emotional, spiritual and physical experiences?

I am pleased to say that in this interview with author Rodney Smith about his book “Touching the Infinite-A New Perspective on Buddha’s Four Foundations of Mindfulness” you can find a starting point in which you can look at your life, and question your perceived reality.  What is the truth?

As Rodney states ” The spiritual journey is looking behind the scenes.  We have all grown up holding the world to a conventional set of criteria established by our cultural and personal norms. These norms established our worldview and are embedded early in childhood. There is both a conscious and unconscious part of our drama, a part that we are willing to see and a part that does not fit our script.”  As Buddha taught “only one thing, suffering, and its cessation

If you want to release yourself from the shackles of life, you best look at the world from the perspective of the end of suffering.  “When we question what we are doing and why we have to steer the question through the continuum bounded by suffering and the end of suffering: Does this method you are employing, this effort you are exerting, this goal you are setting, add to or alleviate suffering?

I am fascinated by Rodney Smith’s perspective, his book and teaching and I know you are going to learn tremendous lessons from our dialogue in the interview.

If you want to learn more about “Touching the Infinite” just click the link.   You can also click any of the highlighted URL to be directed to the book on Amazon.

Enjoy this wonderful dialogue with a very informative and deep teacher of living a life of mindfulness.

 

I know that personally throughout my career I have made changes and taken course corrections. If you are like many people you may want to make a career course correction but you are uncertain about what your new career path might look like.  There are obviously lots of decision one must make, but in my interview with author Tim Cole, he outlines a great set of guiding principles that I believe would be great to follow.

In Tim’s new book “The Compass Solution” you are 4 P’s which stand for 1) Personal Accountability 2) People 3) Process 4) Perspective.  These main principles are important guideposts for navigating the path to a better career. As Tim states “It is your performance, your goals, and your vision for your life that will dictate your future.  For the remainder of your career, it will be the one thing you can count on and that you can set your course around.  Nothing else and no one else.”

I ask this questions to the listeners of this podcast.  If not now then when?  When will you make that all important decision to make the career change you have been thinking about but afraid to take?   Don’t let your fears hold you back.   Use this podcast and Tim’s book as the tools that can provide you with the courage and strength to make the change.  Allow the important information in the book to be your guide to a better career and life.

If you want to learn more about Tim Cole and his new book “The Compass Solution” please visit his website by clicking here or you can reach out to him via Linkedin by clicking this link.  I hope you enjoy this interview with a Tim Cole the author of “The Compass Solution.

I have interviewed Don Green several times before for previous books that the Napoleon Hill Foundation has released.  In my many years of interviewing I have never found a more genuine and wonderful soul than Don Green the executive director of the foundation.

In this interview, we discuss a newly released book entitled ” How to Own Your Own Mind” by Napoleon Hill.  The content of this book was locked in a vault since 1941 and has never been released before to the general public.

There three major points that this book covers, something called creative vision, organized thought and controlled attention.  This makes up the entire content of “How to Own Your Own Mind” but each section goes into great depth on how to cultivate these characteristics.

In Hill’s interview with Andrew Carnegie, Carnegie states “that creative vision is not just another name of imagination.  It is the ability to recognize opportunities and take action to benefit from them”  Creative vision goes beyond imagination, it is imagination in action.

The second section of this book is about organized thought. Thoughts are things and it is significant that it is one of the few things an individual may control completely.  The key is to learn how to organize and direct your thought toward definite ends.  I speak with Don in our interview about the power of thought and how Hill and Carnegie had mastered the power of organized thought.

The third section is about something Hill refers to as “controlled attention”.  Controlled attention is “mental dynamite” and it is capable of blasting the cause of self-imposed limitations, and giving one the means by which he or she may take charge of his or her own life. Andrew Carnegie included this principle of controlled attention as one of the principles of individual achievement, but even the great steel master failed to associate this principle with the means by which civilization may be advanced.

If you want to read a great book on how to control your mind, then “How to Own Your Own Mind” is the one you want to read.  I encourage you to listen to this interview with Don Green the executive director of Napoleon Hill Foundation and go to the Napoleon Hill Foundation by clicking here for more information.

Enjoy this uplifting interview with Don Green.

 

I just interviewed author Lynn Robinson the author of a new book entitled ” Put Your Intuition to Work“.  I personally have been on a mission to find out as much as possible about how our intuition works, and in the process have found some great author and thought leaders with tremendous knowledge about the topic.

Lynn Robinson is one of those authors and her new book “Put Your Intuition To Work” is a book that provides the reader with greater insights into tapping into their intuition, and very importantly how to apply your insights at work.   As Lynn states in the book ” Your intuition is your inner compass. It delivers the message that you need to head in a new direction and shows you the best to get there. However, sometimes it’s hard to get started.  Alexander Graham Bell, the inventor of the telephone, when through many transitions in life.  He said, “When one door closes, another opens: but we often look so long and so regretfully upon the closed door that we don’t see the one that has opened for us.”

Are you having a challenge seeing the open door, or getting in touch with your intuition.  Are you asking your intuition questions and waiting for guidance?

If not you will want to read ” Put Your Intuition to Work“.   This book provides inspiring stories, techniques, and practices that will help you open up your intuition so you can more easily listen, feel or see what your intuition is guiding you to do.   If you get that gut feeling about something take the time to do something about it, don’t ignore this sign.

If you want to learn more about tapping your intuition you can click here to be directed to Lynn’s website.  You can also connect with her on Facebook by clicking here.

I hope you enjoy this great interview with an author that has valuable insights to impart about tapping your intuition.