When we seek the opportunity to grow personally, we have the choice to accomplish this in so many different ways. I personally have found when you commune
I recently had the pleasure of interviewing Jess Lederman the author of a new book entitled ” Hearts Set Free“, a novel with three great
The essence of life is how well we get along with others. In my interview with author Guy Finley about his new book “Relationship Magic”
I have interviewed Chip Conley in a previous podcast about his book “Emotional Equations“, and I have alway appreciated his perspective as an author and
Thousands of families that are being affected by the fact that someone in the family has been diagnosed with Alzheimer’s disease. Five and a half million people
Our internal filters are natural–and they are automatic, and that’s the problem. In her new book entitled “Filter Shift-How Effective People See the World” author Sara Taylor explains how the filters that each of us use daily are not something that we think about but are having a significant impact on how we see the world–and others in our world.
Sara states that one of the reasons so many of us are ineffective in our interactions across difference is that we have yet to be taught how to operate differently. We also perpetuate the ineffectiveness with each other.
Filter Shifting is the ability to see ourselves, see others and see approach. Sara defines the acronym SEE as, See-the objective description and articulation based on observation. E stands for explain-subjective analysis and articulation based on our culture, individual experiences, and personal opinions, and E-evaluate, assignment of value judgment based on what we see and how we explain that.
Throughout Sara’s book, she unlocks the keys to what she refers to at “effectiveness interaction across difference” Understanding this methodology will transform anyone from having lesser effectiveness to greater effectiveness in their abilities to identify their biases allowing for more effective communications.
If you want to learn more about Sara Taylor you can click here to be directed to her company website, or you can go to the book website where you can access free tools to assess your own filters.
I hope you enjoy this great interview with author Sara Taylor about her new book entitled “Filter Shift-How Effective People See the World“.
In my recent interview with author Susan David, we had the opportunity to speak about her new book entitled ” Emotional Agility-Get Unstuck, Embrace Change, and Thrive in Work and Life.” The premise behind Susan work is that if people can learn the techniques of emotional agility, they can master the challenges in life that frequently derail them and create depression and despair.
It is all about navigating our inner world which consists of the negative self-talk, our thoughts, feelings and the habitual patterns that we create in our life that do not serve us from releasing our emotional baggage. Emotional Agility is an innovative approach to navigating life’s twist and turns with insight and accordingly to our values, rather than our knee-jerk “hooks” in which our thoughts, emotions, and stories drive our behavior.
If you want to learn more about Susan’s work you can visit the book website by clicking here. You can also take her free Emotional Agility Quiz and get your free 10 page personalized report. You can connect with Susan on Facebook by clicking this link. I hope you enjoy this wonderful interview with author Susan David who provides insightful advice on how to release the emotional triggers that are holding us back.
I know that many of my listeners have probably experienced an astrological reading. Hopefully you found value in the information that was conveyed to you by the astrologists. I know that personally I have had many reading completed, and every time I did one I walked away with a new realization about my personality and things that I could do to improve my personal and professional life.
I recently had the pleasure of interview Chetan Parkyn and Carola Eastwood the authors of a new book entitled “The Book of Destinies-Discover the Life You were Born to Live“. Both Chetan and Carola are true masters and doing reading utilizing a process called the “Human Design“. If you are not familiar with this process it blends in four ancient wisdoms, and is the newest awareness tool being used to help people live their “true” life they were meant to live.
Prior to my interview with Chetan and Carola I went to their website and input the data for a free report. I must say that the Human Design report is one of the most accurate and enlightening reading I have ever completed. Just click on the link above to get your free report.
I hope you enjoy this wonderful interview with the the originators of the Human Design process, and that you will avail yourself of the free report so you can experience the benefits. If you have further questions about the book, the Human Design or want to reach out to Chetan or Carola please click here to be linked to their website. You can also reach them through their Facebook page by clicking here.
Being true to yourself can be challenging. It takes belief in oneself, and a commitment to working on continually improving our perspective and eliminated the negative self talk.
In his new book “The Overwhelmed Brain” author Paul Colaianni guides the reader through a series of stories and exercises that are designed to to stop our self-sabotaging behaviors and replace them with self compassion. Paul states that “honoring others over yourself is like dishonoring yourself”. Compassion starts on the inside, and when you have enough of it for yourself, only then can you spread it out into the world for others.
“The Overwhelmed Brain” is about ways to look at yourself with the benefit of improving your relationships with others. Paul encourages us to not always think that the other person needs changing, usually it is our attitude and belief that need to be changed. Once we alter our beliefs, we can change our feeling and emotions about the other person. This is a formula for successful relationships. Always look at what you can change to improve your relationship with another person that is difficult to get along with.
I hope your enjoy my interview with author Paul Colaianni as we explore being true to yourself, building positive relationships while overcoming stress and anxiety. If you want to learn more about Paul you can visit his website by clicking here or his Facebook page by clicking here.