Leadership is a fascinating topic with lots of book having been written on the topic. While the topic need not be complicated, when you think
Trying to understand our personal psychology is always challenging. As we reflect on what is going on in our lives and what we would like
When we seek the opportunity to grow personally, we have the choice to accomplish this in so many different ways. I personally have found when you commune
I recently had the pleasure of interviewing Jess Lederman the author of a new book entitled ” Hearts Set Free“, a novel with three great
The essence of life is how well we get along with others. In my interview with author Guy Finley about his new book “Relationship Magic”
I have interviewed Chip Conley in a previous podcast about his book “Emotional Equations“, and I have alway appreciated his perspective as an author and
Thousands of families that are being affected by the fact that someone in the family has been diagnosed with Alzheimer’s disease. Five and a half million people
Our internal filters are natural–and they are automatic, and that’s the problem. In her new book entitled “Filter Shift-How Effective People See the World” author Sara Taylor explains how the filters that each of us use daily are not something that we think about but are having a significant impact on how we see the world–and others in our world.
Sara states that one of the reasons so many of us are ineffective in our interactions across difference is that we have yet to be taught how to operate differently. We also perpetuate the ineffectiveness with each other.
Filter Shifting is the ability to see ourselves, see others and see approach. Sara defines the acronym SEE as, See-the objective description and articulation based on observation. E stands for explain-subjective analysis and articulation based on our culture, individual experiences, and personal opinions, and E-evaluate, assignment of value judgment based on what we see and how we explain that.
Throughout Sara’s book, she unlocks the keys to what she refers to at “effectiveness interaction across difference” Understanding this methodology will transform anyone from having lesser effectiveness to greater effectiveness in their abilities to identify their biases allowing for more effective communications.
If you want to learn more about Sara Taylor you can click here to be directed to her company website, or you can go to the book website where you can access free tools to assess your own filters.
I hope you enjoy this great interview with author Sara Taylor about her new book entitled “Filter Shift-How Effective People See the World“.
In my recent interview with author Susan David, we had the opportunity to speak about her new book entitled ” Emotional Agility-Get Unstuck, Embrace Change, and Thrive in Work and Life.” The premise behind Susan work is that if people can learn the techniques of emotional agility, they can master the challenges in life that frequently derail them and create depression and despair.
It is all about navigating our inner world which consists of the negative self-talk, our thoughts, feelings and the habitual patterns that we create in our life that do not serve us from releasing our emotional baggage. Emotional Agility is an innovative approach to navigating life’s twist and turns with insight and accordingly to our values, rather than our knee-jerk “hooks” in which our thoughts, emotions, and stories drive our behavior.
If you want to learn more about Susan’s work you can visit the book website by clicking here. You can also take her free Emotional Agility Quiz and get your free 10 page personalized report. You can connect with Susan on Facebook by clicking this link. I hope you enjoy this wonderful interview with author Susan David who provides insightful advice on how to release the emotional triggers that are holding us back.