“Self-warmth makes everything better: our health, our immune system, our life decision, our sense of meaning, our capacity for engagement, our effectiveness, and our intimate

Intentional, how many of us move through our days, months, and years with intention.  Life seems to just creep up on you and much of

Our guest for this podcast is Dr. Greg Hammer.  He  is a pediatric intensive care physician, pediatric anesthesiologist, professor at Stanford University Medical Center, and

My guest Pilar Gerasimo is a phenomenal woman on a quest to help heal and create healthy people throughout the world.  Her new book “The

I recently had the pleasure of interviewing Dr. Neecie Moore the founder of the Life Coaching Institute. She has spent her life helping individuals and

I recently had the honor of interviewing Dr. Bernie Siegel again regarding one of his new books entitled ” No Endings, Only Beginnings: A Doctor’s

Learning how to cope with “grief” takes us all on an interesting journey, physically, emotionally, and spiritually.  I am certain that we all deal with

In this podcast, my guest is professor Edward D. Hess the author of a new book entitled “Hyper-Learning: How to Adapt to the Speed of

My guest author Allen T. Brown is truly a unique and a one of a kind individual.  His new book entitled “Dancing Through Life-Indulge Your