Intentional, how many of us move through our days, months, and years with intention.  Life seems to just creep up on you and much of

Our guest for this podcast is Dr. Greg Hammer.  He  is a pediatric intensive care physician, pediatric anesthesiologist, professor at Stanford University Medical Center, and

There’s an 80 percent chance you’re poor. Time poor, that is.  Four out of five reports having too much to do and not enough time

How many of you might be afraid to ask yourself the tough questions that will help you make changes in your life.  If you avoid

We all live in a world that is always on, with lots of demands on our time and energy.   It is very easy to lose

I don’t believe that there is a person on the planet that doesn’t want to have a consistent experience of performing at their peak.  The

We all multitask and the reality is that none of us is going to win or get more done, especially if we believe that this

Our work world is filled with technological devices to help make us more productive and efficient.  The questions we might want to be asking ourselves

I recently had the pleasure of interviewing Dr. Neecie Moore the founder of the Life Coaching Institute. She has spent her life helping individuals and