Podcast 239: The Courage to Be Free with Guy Finley

Guy FinleyI always enjoy my interviews with Guy Finley, over the years we have grown our friendship and I sincerely appreciate his wisdom and insight.

In this interview we discuss his new book entitled “The Courage to Be Free“.  For my listeners who enjoy and listen to the wonderful content that Guy Finley offers then you are in for a treat with his new book “The Courage to Be Free“.  We discuss the ideas about overcoming our fears and becoming liberated.

Guy states ” that out task is to awaken to the fact that we are perfectly equipped to overcome our fears, by understanding that we are greater than our fears.  Our fears are present learning moments that are gifts that allow us to see that we are greater than any fear we might think has domain over us; fearlessness is our ability to awaken to this realization”

The only thing we already know is that worry, doubt, resentment and fear–whatever their shape or form–hold captive anyone unwary enough to fall into their web of woe.  Buy your reclaimed birthright authorizes you to be naturally free of these negative states as it is for you to be full of “grace under fire,” regardless of how dire circumstances my seem.  Yours is also the right to effortlessly recognize and release anger and frustration, to be able to see them for exactly what they are-false powers disguised as helpful guides in tome of duress.

This new book “The Courage to Be Free” is a very easy read packed with ageless wisdom, but articulated in a way that really connects with your heart.  If you are ready to release and let go of your fearful thoughts then this little book will reinforce your power to become free.  I highly recommend not only the book, but the hours of recordings that Guy Finley makes available through his Life of Learning Foundation.  Please avail yourself of this vast library of audio recordings, they are a powerhouse of transformative material.
If you would like more information please click here to be directed to the Life of Learning Foundation, or click here to be directed to a 5 minute video about the book.  Enjoy my interview with a wonderfully inspiring and knowledgable man who speaks from his heart and soul.

Podcast 238: Rebel Buddha with Dzogchen Ponlop Rinpoche

Dzogchen Ponlop RinpocheThis is my second interview with Dzogchen Ponlop Rinpoche, and it is alway an insightful experience.  Rinpoche has a new book that has been released by Shambhala Publications entitled “Rebel Buddha-On The Road to Freedom”

In our interview together we have an opportunity to explore the concepts of true freedom and liberation.  Rebel Buddha is an exploration of what it means to be free and how we can become free.  As Rinpoche explains “There’s something of a rebellious streak in all of us. Usually it’s dormant, but sometime it’s provoked into expression. If nurtured and guided with wisdom and compassion it can be a positive force that frees us from fear and ignorance.

Rinpoche states in the book, according to Buddha our freedom is never in question. We’re born free.  The true nature of the mind is enlightened wisdom and compassion.  Our mind is always brilliantly wake and aware. Nevertheless, we’re often plagued by painful thoughts and the emotional unrest that goes with them.  We live in state of confusion and fear from which we see no escape.

In our interview, we discuss the concept of emptiness which is a very important Buddhist concept.  Rinpoche states that the concept is very misunderstood, and that it really means being more open, aware and expansive and to see beyond our current states of belief.  Emptiness get us to see the true reality of our existence , which helps us to find our spiritual path.

He mentions that the ego is actually rebelling against itself because it is not happy in its current state, and that we should attempt to move to egolessness or emptiness to gain our happiness, bliss and freedom from it grasp.   It is in this state that we experience the awakened mind.

We are all seeking freedom from our own suffering and pain.  If you are looking for answers from this suffering and to find  freedom, then I would recommend that you listen to and definitely read “Rebel Buddha“.  This is a wonderful book that will stur and awaken your spiritual force, and help guide you to the answers you are probably seek which are right before your belief.
Please visit Rinpoche’s website by clicking here for more teachings about Buddhism. Enjoy this wonderful interview with an insightful man with tremendous compassion and wisdom!!!!!

Podcast 237: The Energy Cure with William Bengston

William BengstonI know that there are many people who are strong believers in hands on healing, so for those of you who just might be a lot or a little skeptical then this interview with Bill Bengston is a must listen.

Bill Bengston has been doing laboratory experiments on mice for years, and has on countless occasions reproduced healing of cancer in mice utilizing the hand on healing process.   Most importantly the hands on healing technique is not an innate gift you are born with, it can be learned and reproduced over and over again by almost anyone.

Sounds almost impossible, but it is true and Bill Bengston in his new book entitled “The Energy Cure” outlines the process as well as discusses the laboratory experiments where mice have been healed from malignant tumors and and once healed then re-injected with cancer the mice did not have a reoccurrence of the disease.

Bill has discovered through his own research that products dispensed by pharmaceutical companies as tried, tested, and true often owe their advertised benefits to the interpretation of experimental finding rather than to irrefutable facts. He states “that perhaps this is the reason for so many drugs recalls due to toxic or unpleasant side effects.  This suggest to Bill that populations into which a drug is introduced are often part of an extended human experiment.

Hand-on healing has the advantage of being completely safe.  Its principles underlie Eastern healing practices such as acupuncture and yoga, which are backed by four thousand year of tradition.  They are also supported by quantum physics, which describes the material world in terms of energy fields.

If you want to learn more about the hands-on healing techniques I recommend that you visit Bill’s website by clicking here.  The website is complete with resources, and research papers to back up Bill’s hands on healing techniques.  Enjoy this great interview with a author, and researcher who has traveled the path of healing maybe just more convention than you might think.

Podcast 236: Timeless Secrets of Health & Rejuvenation with Andreas Moritz

Andreas MoritzI was recently introduced to Andreas Moritz the author of “Timeless Secrets of Health and Rejuvenation”  and was thoroughly amazed at not only his depth of knowledge, but the detail that he includes in his book about the various ailments and diseases and how to treat them.

As Andreas writes in his introduction “Timeless Secrets to Health and Rejuvenation” can help the tremendous power of healing that lies dormant within you and restore balance on all levels of the body, mind, and spirit.  Using your own healing powers establishes a permanent comfort zone or continuous sense of satisfaction which forms the basis for a creative, successful and rewarding life.

In my interview with Andreas we discuss the challenges associated with attempting to find a quick fix to our deteriorating health, and that each time we attempt to find the quick fix we truly are not treating the symptoms that are causing the disease in the first place.  As Andreas points out many of the diseases can be associated to emotional upsets in our lives or prior emotional issues that have never been addressed.

Most diseases can be distilled down to issues of lifestyle, diet, nutrition, exercise, daily routine, and exposure to sunlight.  Andreas utilized the ancient form of Ayurvedic Medicine to help him in the diagnoses of many of the challenges that his patients are faced with as well as recommended natural remedies.  His book is like the encyclopedia of health and nutrition with in excess of 500 pages of reference information on causes and treatments of the aliments.  Andreas’ new book is a must reference book for anyone who from time to time deals with challenging medical conditions.  We are all aware that our physical health is a mind, body, soul and spirit connection, and “Timeless Secrets of Health and Rejuvenation” does an amazing job of providing the reader with the necessary information to address and resolve many of the common physical ailments we deal with.
Please go to Andreas’s website by clicking here to get more information on his new book as well as the many other titles that he has authored.  He also has several videos you can watch that will provide you with additional information.  Enjoy this wonderful interview with a great teacher and wise guidance counselor regarding your health.

Podcast 235: Acting Up Brings Everyone Down with Nick McCormick

Nick McCormickI recently interviewed author and consultant, Nick McCormick, who’s new book entitled “Acting Up Brings Everyone Down” is a great read for anybody managing employees.  In our interview together we discuss the reprocutions of childish behavior in the workplace and the effects is has on productivity.

We have all known someone at one time or another that just loves to fuss about whats going on in the office.  Nothing is ever right, and they have a tendency to place blame for what is not right outside themselves.  This example is common, and as Nick explains, it is the  job of the manager to help the employee to understand that they need to start taking responsibility for their actions.  Many of the stories that Nick uses in the book to get his point across are one we can all relate to as children.   Nick develops a wonderful correlation between the behaviors we expressed as children to similar behaviors that get acted out in the workplace.

“Acting up Brings Everyone Down” also has wonderful “do’s” and don’t” at the end of each chapter, these summary “do’s” and “don’t”  give a summary of the actions that managers can implement within their organization to overcome the childish behavior and have the employees start taking responsibility for their actions.   This is a wonderful book and a very quick read, which is what every manager in the workplace needs.  I would encourage anyone who deals with people in a work environment to read this book, and most importantly implement Nick’s recommendations.
If you would like more information about Nick’s new book, please visit his website by clicking here.  I hope you enjoy this interview with author Nick McCormick about the challenges all managers are faced with in managing employees.

Podcast 234: Johnson O’Connor Research Foundation with Anne Steiner

Anne SteinerI recently had the very good fortune of being introduced through a friend to Anne Steiner.  Anne is not an author, but is the director of the Johnson O’Connor Research Foundation in Seattle, WA.

What is so interesting about my introduction to Anne, is that in the process of researching the Foundation for this podcast Anne offer to have me to take a very extensive aptitude test which revealed strong aptitudes in several areas of my life that corresponded with the writing and work that I do for my podcast and blog at Inside Personal Growth.

In my interview with Anne we discuss the importance of aptitude testing, and how it can be valuable in providing guidance with relation to career choices or changes.  Those that are fortunate enough to engage in this type of testing, I believe have a distinct advantage over others that do not take aptitude testing.

Just think back to the days when you were in High School or early in college, you know the time when you frequently wondered what you would do with the education you were getting.  I know that many of us also remember the long nights of studying, and wondering if we would ever use the stuff we were studying again.

If you are like most, an aptitude test would have been a wonderful gift of guidance.  It would have given us a glimpse into our own natural strength and abilities, and we could have spent more time developing these abilities vs. studying for that boring calculus class…sorry if I offended any of the engineering or math majors.

The Johnson O’Connor Research Foundation offers the most comprehensive aptitudes and knowledge testing of any organization in the industry, and they have been doing it the longest so their research on the finding is very accurate.

If you are in the middle of a career change, or a student that would like to know more about your natural aptitudes then I would highly recommend that you take these series of tests.  The results and guidance the you receive from the counselors as Johnson O’Connor is wonderful.  I wish that I would have taken the aptitude tests so much earlier in my career, for I know it would have made an impact on the choice of my vocation.

If you would like more information on the Johnson O’Connor Research Foundation, then click here to be directed to their website.

I hope you enjoy this interview with Anne Steiner the executive director of the Seattle, WA office for Johnson O’Connor Research Foundation.

Podcast 233: Meditations to Change Your Brain with Rick Hanson Ph.D.

Rick Hanson Ph.D.Hanson is a wonderful author, and expert in the field of neuroscience. I have interviewed Rick in a previous podcast #137 entitled Buddha’s Brain, I would recommend that you take a listen to this podcast as well.

In my interview with him we discuss a new CD release by Sounds True entitled ” Meditations to Change Your Brain“.

Much of our dialogue together revolves around practical techniques that one can practice to re-route the nuro pathways of the mind for improved creativity, greater focus and overall clarity of mind.

It is probably no surprise that meditation has been studied the most, and has proven to be the most powerful technique/practice to assist in creating joy, peace and life balance.  In this CD series Rick and his partner Richard Mendius MD discuss the topics of: steadying your mind, to tap the full creative power of your attention, taking in the good to maintain a positive emotional landscape, antidotes to stress, a conscious way to activate your body’s relaxation response, and healing painful experiences to free yourself from the charge of negative emotions.

As Rick states, “science has proven what contemplative traditions have taught for centuries: meditation holds a key to a life of balance, peace and joy.  Whether your’re discovering meditation for the first time or looking for a way to deepen an existing practice, with Rick’s new series entitled “Meditations to Change Your Brain” you have a full spectrum of techniques to make your brain your greatest ally on the path to personal fulfillment.

 

If you would like to take a deeper dive into Rick’s work, then I would highly recommend that you visit his website by clicking here.  He has a vast array of resources and most of them are free of charge.  Rich Hanson is truly one of the most knowledgeable authors that I have interviewed about the connection of neuroscience and how meditation effects our brain positively.  Enjoy this great interview with a wonderful author and thought leader in his field.

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