Podcast 622: Emotional Agility with Susan David

In my recent interview with author Susan David, we had the opportunity to speak about her new book entitled ” Emotional Agility-Get Unstuck, Embrace Change, and Thrive in Work and Life.”   The premise behind Susan work is that if people can learn the techniques of emotional agility, they can master the challenges in life that frequently derail them and create depression and despair.

It is all about navigating our inner world which consists of the negative self-talk, our thoughts, feelings and the habitual patterns that we create in our life that do not serve us from releasing our emotional baggage.  Emotional Agility is an innovative approach to navigating life’s twist and turns with insight and accordingly to our values, rather than our knee-jerk “hooks” in which our thoughts, emotions, and stories drive our behavior.

If you want to learn more about Susan’s work you can visit the book website by clicking here. You can also take her free Emotional Agility Quiz and get your free 10 page personalized report. You can connect with Susan on Facebook by clicking this link.  I hope you enjoy this wonderful interview with author Susan David who provides insightful advice on how to release the emotional triggers that are holding us back.

 

Podcast 615: 5% More-Making Small Changes to Achieve Extraordinary Results with Michael Alden

In my interview with author Michael Alden, he states that most self-help program don’t have the anticipated impact on people’s lives that they expect.  The reason is that in his estimation people reach too high, then don’t achieve their goals and become disappointed.

Simply stated Michael says to just do 5% More in every area of your life and you will achieve your goals.  This technique is not new, but Michael is absolutely one-hundred percent correct– if we just complete the incremental short term goals our larger goals and vision will manifest.  Do they always manifest that we envision, no but we do  make progress toward our goals and dreams–you bet.

In my interview with this dynamic author that has reached the pinnacle of success, we discuss his challenging youth being brought up in the housing projects, having a mother as a drug addict, and loosing other members of his family to drugs.  Mike has seen it all, and as a result decided to take an alternative path, he became a lawyer then started a very successful marketing company called Blue Vase which sells millions of dollars of health related products through infomercials.

If you are on a quest to improve your batting average relative your goals in life then I would highly recommend that you read and study the techniques that Mike talks about in his new book 5% More.  If you want to learn more about Mike and his book 5% More, please click here to be directed to the book website.

You can also connect with Mike through his Facebook page, or watch a great video on YouTube.

I hope you enjoy my interview with author Michael Alden about reaching and achieving your goals.

 

Podcast 594: Napoleon Hill’s Daily Journal for Everyday Men with Don Green

I have conducted several interviews with Don Green the executive director of the Napoleon Hill foundation.  Recently I had the pleasure of speaking with Don about “Napoleon Hill’s Daily Journal for Everyday Men“.  Just so the women are aware this journal comes in a version for women as well.

I know that journaling can be challenging to sustain.  We frequently get off to a good start but lack the motivation to continue the process.  The Napoleon Hill Journal is perfect for keeping the journaler engaged.  The journal is like a goal planner to keep you on track.  What I love about it is that it starts off with the most important element of our personal growth, and that is our definiteness of purpose, and follows a very logical sequence process throughout the year with 12 separate topics for each month of the year.

This journal has an accompanying inspiration book entitled “Napoleon Hill’s Daily Inspiration for Everyday Man” This book takes you through the 17 success principles and is a wonderful compliment to the journal.  I highly recommend obtaining both the journal and the inspirational guide.

If you want to learn more about Don Green and the Napoleon Hill foundation please click here to be directed to the foundation’s website.  There you can explore the many offerings by the foundation including online classes, books, audio recording and books.

I hope you enjoy this great interview with Don Green the executive director of the Napoleon Hill Foundation.

 

Podcast 451: Nothing is Impossible with Tom Oliver

Personal Growth can get overdone, and many of the books begin to sound the same. Similar advice, tips, to-do’s which unless applied do absolutely nothing to forward our personal transformation— whatever that is suppose to mean.

In my recent interview with Tom Oliver, about his book entitled ” Nothing is Impossible” Tom does not follow suit like the thousands of other “personal growth/mastery” books. Tom’s book is engaging, loaded with great stories, pointers and exercises that are quite valuable. Tom speaks to the reader, not at them and is gentle in his advice and guidance to attain personal mastery—should that be your desire.

Our interview covers several topics, but a couple of them I believe are so important are “Embracing Yourself” and “Overcoming Self-Doubt”. Please listen carefully to Tom words so you can understand the importance of learning how to understand yourself and focus on your strengths, not improving your weaknesses.

Also the power of removing any self-doubt that you may have allowed to creep into your subconscious. It can be a real challenge to lift yourself up, and start believing in yourself again. Defeat and failure, are just signs you are on the right path. Challenges will always be part of life, but remembering who we are and why we are here on this planet is the power to move us through all of our challenges.

I hope you enjoy this great interview with Tom Oliver about “Nothing is Impossible”. Please click here to be directed to Tom’s website.

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