We all live in this fast paced always “on” world, and it continues to test our ability to manage our focus and our activities to
As many of you might have assumed by now I am someone who embraces technology. I do know the fine balance between when to use
I recently had the pleasure of being on a webinar that was being hosted by a previous author guest on our show by the name
I recently had the pleasure of making a connection with the founders of “The Best Self Journal Co,” Allen Brouwer and Cathryn Lavery. I was inspired to reach out to them because of all the amazing things I was hearing from friends that were using their journal as well as the customer feedback about the product that was prevalent on the internet.
In my podcast interview with Allen and Cathryn, we discuss the inspiration for the development and design of the Best Self Journal. It steamed from the fact that both Allen and Cathryn were not able to find a journal that had all the features that they knew were critical to one’s success. The two were working long hours, seemingly spinning their wheels and not feeling like they were making any progress toward their purpose in life. They read 100’s of books on personal growth and self-help and compiled the ideas and concepts that they learned into the journal.
This journal is unlike any that you have seen. It features a 13 week roadmap to decide on your goals and break them down into something that is more proximal and easier to get your head around. It also features a morning and evening gratitude section as well as a place to record your wins for the day and the biggest lessons you have learned daily. You can record and track the habits you are attempting to develop as well as reflect on your day. They have even included a section they refer to as freedom pages where you can jot ideas and record notes.
Many people today only use a digital phone to record their meetings, and or take notes. But there is something very “cathartic” in putting pen to paper. The research states that the use of paper and pen vs. all digital recording of our notes and ideas allows our brains make a deeper connection when we write it down versus put it in a digital list-thus we are more apt to attain that goal we are working toward.
I hope you will take the time to listen to this informative interview with Allen Brouwer and Cathryn Lavery the founders and designers of The Best Self Journal.
If you want to learn more about the company please check out their website by clicking here or visit them on Facebook.
There is not a person working in business or starting a business that is not looking to find ways and techniques to become more productive. Most of us have heard David Allen and his process called Getting Things Done, and believe me this system if implemented and followed works wonderfully.
I recently was introduced to Ben Elijah the author of “The Productivity Habits“. Ben has been studying how we as human beings interact with information. In other words how we manage information as it comes across our transit.
In his new book “The Productivity Habits” you will learn ways to capture, process and use the right tools to organize and archive the information so is can be retrieved when you want it, where you want it and how you want it. As Ben writes ” Productivity is not about how much stuff you’re able to produce, how smart you’re able to work or your ability to juggle lots of spinning plates. Nor is it your ability to succeed at a job that you hate. Rather, it’s a matter of mastery and perspective. Mastery over yourself and your resources, and the perspective to decide what’s truly important to what deserves your attention.”
If you are feeling overwhelmed with your work and processing project after project, then you will want to read Ben’s new book “The Productivity Habits“. It is a simple read, as a matter of fact you can probably read it in one setting. The book is part of Lid Publishing series called Concise Advice for business people that are time bound.
Please check out Ben’s website and blog by clicking here, or visit his Twitter posts by clicking here. I hope you enjoy our interview together, and here is to you being more productive yet with more happiness in your life!!!!!