Podcast 1005: Meditation and Beyond: Peace That Surpasses Understanding Happiness without a Cause Freedom from the Known with Elliott Dacher, MD

Inside Personal Growth with Greg Voisen · Podcast 1005: Meditation and Beyond with Elliot Dacher, MD It’s a returning guest again for today as joining

Podcast 815: Spark Change: 108 Provocative Questions for Spiritual Evolution with Jennie Lee

Inside Personal Growth with Greg Voisen · Podcast 815: Spark Change: 108 Provocative Questions for Spiritual Evolution with Jennie Lee We are all dealing with

Podcast 655: Wired for God-Adventures of a Jewish Yogi with Dani Antman

Taking the spiritual journey is about finding the place you feel most at home.  I frequently believe that people on the journey have to experience many different spiritual paths before they ever find their true home.  Once you find it, you will know it–for you will feel comfortable and alive with all sentient beings around you and with the Universe.

In my interview with author Dani Antman about her new book “Wired for God-Adventures of a Jewish Yogi“, you will get to learn from someone who has found her home and has used the deep spiritual understandings to help heal others. When the Judaism from her childhood did not satisfy her spiritual awakenings she went on a path that included yoga, energy healing, and the Kabbalah to help her make a personal spiritual transformation.

A healing crisis, misplaced trust, and a failed marriage intensify her desire for a teacher who can lead her to self-realization. Dani’s prayers are answered in the form of a realized adept, a Swami from the fairway shores of Rishikesh, India, who initiates her in his lineage of Kundalini Science, the study of the Divine force within every human being that is the initiator of spiritual growth.

Dani has taken her own spiritual path from mystical Judaism through Kundalini Science and back again. Dani story is inspirational and provides the reader with true insights for all spiritual seekers.  If you want to learn more about Dani’s new book “Wired for God” please click here to go to her website or you can connect with her on Facebook by clicking here.

I hope you enjoy this wonderful interview with Dani Antman author of “Wired for God“.

Podcast 654: Breathing Love, Meditation in Action with Jennie Lee

We all hear about meditation and the tremendous benefits of the practice, but really how many of us are practicing?  Yes, I mean really practicing so that we can make a connection to our Higher Spirit, God whatever you want to call the connection we reach that moves us to the ultimate transcendent experience.

In my interview with author and yoga teacher Jennie Lee about her new book entitled “Breathing Love Meditation in Action,” we discuss not only the benefits of meditation but the various forms of meditation that can assist us in making a connection with those deep areas of emotional hurt and filling them with love so that we are better able to move beyond our emotional pain.

As Jennie states ” In order to notice the difference between the small self and its efforts in love and the greater Self and its essence as the love we need to practice periods of stillness throughout the day. These are moments to check in, get centered, self-reflect.  They are moments to manage stress, to listen to our inner needs and to respond with self-compassion.”  To ask questions like: Do I hold any beliefs about love that are not uplifting to me?  Do I have any judgments about love? About myself and love? About other and love?   These are just a few of the opportunities that Jennie gives her readers to turn this into a reflective and daily practice.

Remember nothing from outside fulfills us forever, it is always an inside job to reach our desired happiness.  I hope you will join me and author Jennie Lee as we explore the teaching of “Breathing Live Meditation in Action.”   If you want to learn more about Jennie please click here to be directed to her website, or you can connect with her on Facebook by clicking here.

Enjoy this great interview with author and yoga teacher Jennie Lee.

 

Podcast 616: Dream Yoga with Andrew Holecek

This is my second interview with author Andrew Holecek.  In our interview about his new book entitled “Dream Yoga-Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep“, Andrew and I speak about now only how to utilize lucid dream “dream yoga” to gain insights about your true self and your personal desires.

Andres states that there are three essential ingredients for lucid dreaming (1) strong motivation or intention, (2) good dream recall, and (3) practicing the induction techniques.

So just what are the induction techniques, (1) is something called the “state check” this is a questions that you pose throughout your waking day asking yourself “Is this a dream?”  “Am I dreaming?”, this is designed to bring awareness to your state of consciousness.  (2) is something called “dreamsigns”.  This is when we become sensitized to the out-of-the-ordinary dreamlike events that occur during the day and to use these events that occur as triggers to conduct a “stage check”.  (3) Something called “prospective memory”.  This is where you are remembering to do something in the future.  It’s almost an oxymoron, because memory is associated with the past and prospective is associated with the future.  An example of this is telling yourself that every time you get a text message you’ll remember to do a state check–another way to remind yourself to check in about your state of consciousness and awareness of what is happening around you.

Andrew’s new book “Dream Yoga” is filled with great instruction on how to develop a state of lucid dreaming.  If you are interested in learning more about lucid dreaming and how to practices techniques that will trigger your nightly deep dream states with great recall then I would recommend you obtaining a copy of “Dream Yoga“.  I also think that listening to our interview will provide you with a great overview of “Dream Yoga” and Andrew is truly one of the master instructors on this topic.

To learn more about “Dream Yoga“please visit Andrew’s website by clicking here, or  you can watch a great video that Andrew recorded about “Dream Yoga” by clicking this link.  

I hope you enjoy this wonderful interview with author Andrew Holecek.

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