Podcast 134: Inner Productivity with Chris Edgar

Chris Edgar Author Chris Edgar was an attorney with a busy career before starting an inner journey toward peace, happiness and spiritual awakening.  His new book entitled ,”Inner Productivy-A Mindful Path to Efficiency and Enjoyment in Your Work“, is about cultivating what Chris refers to as “inner productivity”–the mental and emotional state that allows you to get the most done and find the most enjoyment in your work.

Inner Productivity-A Mindful Path to Efficiency and Enjoyment in Your Work helps the reader develop the mental discipline they need to get the most out of their work.  Chris offers techniques that range from meditations and visualizations  to forms of conscious breathing to help the reader  hold their attention on projects, reconnect with their passion and overcome fears of limiting beliefs.

In our interview together we speak about our own personal fighting and fleeing from our mental and emotional clutter because of the pain associated with it.  Chris exposes techniques on how we can be with it and learn to let go.

He speaks about:

  • How to enter a “flow” state of effortless attention and efficiency.
  • Quiet stray thoughts and feelings that tend to disrupt our focus.
  • How to stay connected with our passion and motivation in our work.
  • How to transcend fears and limiting beliefs that hold us back from performing at our best.
  • How to stimulate our creativity when we are feeling uninspired or mentally blocked.

If you are like most people today who work in a job where we are under the pressure of the “constant doing” and preforming at our highest level, then Inner Productivity-A Mindful Path to Efficiency and Enjoyment in Your Work is a must read.  Once you pick up this book you won’t want to put it down, for it is going to assist you in finding the inner peace and calm that is so needed when we are under stress and pressure.  It will make you more productive, efficient and effective while at the same time keeping you calm in the eye of the storm.

I hope that you enjoy my interview with Chris Edgar, and if you are interested in learning more about Chris please click here to visit his website.

Podcast 130: Save the World and Still Be Home for Dinner with Will Marrè

Will Marre I have been a fan of Will Marrè’s for a long time.  His workshops and writings are fantastic!!! He is a joy to listen to and  dialogue with.

His new book entitled, “Save the World and Still Be Home for Dinner“,  is designed to enlighten and move his readers to action.  All of us can admit that we live in a world that is constantly changing.  Our lives have been moving at a faster pace, and we are looking for more meaning and purpose in our personal and professional lives.

Will’s new book ” Save the World and Still Be Home for Dinner” is written to get you thinking about your personal promise.  What is is that you would do to make a difference in the world?  What is your personal promise to yourself and your family?

Will asks you to “change how you think about change.”  To create a world of sustainable abundance which means to find the pulse of life we can maintain that doesn’t burn us out or exhaust us but enables us to be fully present in each moment filled with both gratitude and new solutions.

If we are to live lives filled with sustainable abundance, then as leaders we need to be Real Leaders.  We need to be responsible, ethical, create abundance and a legacy.  When we look at our world from a real leadership perspective our challenges become opportunities, and our decisions are made with the whole world in mind.

Will encourages individuals to know themselves, to dig deep within themselves and do some soul searching.  Why are you here?  What is your promise, and how can you fulfill it?

As the author articulates,  soul as I mean the word is not some poetic spiritual abstraction or article of religious dogma, but the core essence of who we are as living breathing, feeling, thinking human beings.  Our soul is the deepest dimension of our awareness, as silent intelligence that underlies all of our mental and emotional functions.  Our soul is not the object of our thinking.  It is the thinker.  The “me” before the thoughts.  is is the sacred essence of our individual identity.

So if you are looking to search your soul, and find a place within yourself that resonates with the essence of your being and from this place be moved to take action and make a difference in this world, then I not only highly recommend “Save the World and Still Be Home for Dinner” I also recommend that you watch some of Will’s great video’s on Save the World and Still Be Home for Dinner by clicking here.

You are going to love this interview with Will Marrè, and I know you will want to read this book more than once to really dig into the essence of the message.

Podcast 127: All Is Forgiven, Move On with Janice Taylor

Janice TaylorWhat a wonderful interview with a very inspiring, creative and lively author!  Janice Taylor is one of the country’s leading health and wellness coaches, and she writes from personal experience.  In her new book, “All is Forgiven, Move On“,  Janice writes about her personal bout with weight loss and how she finally came to the point of acceptance and forgiving herself. This shift in her mindset has provided her the inner strength and ability to not only lose the weight, but to keep it off for years.

She explains that to change our bodies we need to radically shift our attitude–get out of our ruts, forgive ourselves for past sins, and move on with a positive outlook.  In her book she offers 101 forgiving, fun and fat-burning steps along the road to weight loss to help readers recharge and stay inspired when the journey get rocky.  Each of the steps in the book ends with a “point of view” –a fresh perspective on weight loss–and includes advice and activities.

“All Is Forgiven, Move On” is loaded with wonderful art, recipes and exercises that will engage the reader and get you moving in the right direction with your weight release program.  I have personally reviewed many books on weight loss, and this is undoubtedly the most creative, fun and engaging book that I have ever reviewed.   When you pick up ” All is Forgiven, Move On” you realize that Janice has put her heart and soul into the message and really wants to help people learn how to love themselves, and lose weight.

Janice has created a wonderful website, and you can also join her “Our Lady of Weight Loss Kick in the Tush Club”.  If you would like more information on either her newsletter, book or wonderful coaching programs please click here to access her website.

 

Enjoy this wonderful interview with the very lively and interesting weight loss Queen–Janice Taylor.

Podcast 123: Paving It Forward with Elisabeth Fayt

Elisabeth FaytElisabeth Fayt’s new book entitled, “Paving it Forward“, is a must read for anyone who would like to learn how to better visualize a better tomorrow. It is an instructional manual which shows you how to pave your life forward.

In our interview together, we discuss how her life was positively influenced by the great Indian Saint Paramahansa Yogananda.  Elisabeth is a devotee of Self-Realization Fellowship and states that when she read the, “Autobiography of a Yogi”, that it changed her life forever.  She  studied and devoted some years of her life to the Self-Realization Fellowship organization.

Elisabeth believes that the act of “pre-paving” is consciously choosing how you want to look, live and feel through every part of your day and every part of your life.

Pre-paving is telling the Universe what you want before it happens.  It is a form of intention that “lines up the energy” so that you can easily manifest what you desire.  Elisabeth states that your vibration works as a magnet, attracting to you all of the people, events and circumstances in your life. The goal is to raise the vibration so you begin attracting the good things in life that you have always wanted.  The moment you begin positively pre-paving, your vibration rises immediately.

I love the way that Elisabeth has organized her book.  It is perfect for the reader.  Each section starts with an opportunity to affirm your pre-paving for the day or for something that you are attempting to manifest in your life.  It sets the energy in motion for you to manifest your thoughts and ideas, then Elisabeth provides supportive stories and ideas to tie the particular pre-paving thought to what you are attempting to manifest in your life.  You can pick up the book in any spot or use the index to find a particular area that you wish to pre-pave, and you are on your way to manifesting your desires.

Elisabeth speaks about your emotional guidance system, and that negative feelings are a blessing and a gift.  She states that when you feel a negative feeling, it is a sign that your thoughts are not taking you in the direction you want to go.  If you want to stay focused then pre-paving is a positive way to reinforce your path so that you can achieve your aspirations.

I know you are going to love this interview with Elisabeth Fayt.  If you want to learn more about her workshops and other programs please visit her website by clicking here.

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