Joining me this episode is Dr. Justin Kennedy. He’s joining us to speak about his book Brain Reboot: A Change of Mind Will Change Your Brain, among many other things.

I can say that Justin has a lot going on in his career. Aside from being an author, he is also a TED-Speaker, a Ph.D. supervisor, a professor and scholar in behavioral neuroscience, and a co-founder of ION – Institute of Organisational Neuroscience. ION is a collaboration between academics, corporations, institutes and consultants who are interested in the profession and practices associated within the emerging science of the brain at work.

Meanwhile, his book Brain Reboot is truly an adventure of a book. It explains how to reboot your brain, be happier, healthier and perform better in your work and personal life. It also features stories from Justin’s executive clients and life-changing experiences from his own life that will help you understand the basic neurology of our brain, and give you tips and easy exercises of how to start rebooting your brain.

Learn more about Dr. Justin by visiting his website through this link.

Thanks and happy listening!

You may also refer to the transcripts below for the full transciption (not edited) of the interview.

[fusebox_transcript]