Podcast 136: The Essential Enneagram with David Daniels M.D.

David Daniels M.D.How many of you are aware of the Enneagram?  I  had been exposed to the concept some time ago, but never really understood the aspects of the Enneagram until my interview with Dr. David Daniels.  He is the expert on the Enneagram and how to utilize it as a tool both personally and professionally.

So just what is it, and how can you use it?  Dr. David Daniels new book entitled, “The Essential Enneagram“, is a wonderful tool that assists the reader in understanding the various personality types that make up the Enneagram.  Dr. Daniels takes the reader through a simple process of identifying  your type and the characteristics associated with your personality type.

The Enneagram is a powerful and dynamic personality system that describes nine distinct and fundamentally different patterns of thinking, feeling and acting.  “Ennea” is Greek for nine and “gram” means a figure or something written.  Each of the nine patterns is based on an explicit perceptual filter and associated driving emotional energy.  These patterns determine what individuals of each personality type pay attention to and how they direct their energy and behavior.

Discovering your Ennegram personal type can help you learn how to bring positive change into your life.  It can help change the way you relate to yourself and others as well as give you a greater understanding of the circumstances and issues facing you.  Moreover, it can give you powerful assistance in integrating the personal and spiritual aspects of your life.

If you would like to learn more about your personality and identifng aspects of your personality that are serving you and others that have the option of changing for the better, then I highly recommending reading Dr. David Daniels new book “The Essential Enneagram”.  It will provide you with useful information to improve your relationships at home and work.    More information about Dr. Daniels and the services that he offers can be obtained by clicking here to access his website.

Enjoy this wonderful interview with a very interesting and knowledgeable man about something that everyone should have knowledge about.

Podcast 135: Kabbalah: The Power To Change Everything with Yehuda Berg

Yehuda Berg This is a great interview with a wonderfully knowledgeable author, Yehuda Berg, who has tremendous passion for helping people understand Kabbalah and how it can help them transform their lives positively.

In my interview with Yehuda, we explore the wisdom of Kabbalah which explains how the world operates according to universal spiritual laws that, like gravity, influences our lives every day at every moment, whether or not we are aware of it’s existence.  The amazing thing is that these spiritual laws affect our lives in a far more profound way than physical laws do. We learn how to act in harmony with these laws so we can learn how to truly control what happens to us and dramatically improve our relationships, health, careers, finances and overall quality of life.

Yehuda and I discuss the power of consciousness, and his beliefs on where consciousness evolves from as to better understand our deeper purpose and connection with a higher spirit. Kabbalah can truly help one find and make a deep spiritual connection.  It provides you with the wisdom, tools and deep understanding to turn your life into whatever you want it to be.  Whether you want to make dramatic changes or just want a better understanding of yourself and the life you’re living.

Kabbalah: The Power to Change Everything is a progressive manual for daily life to awaken consciousness and create personal and global change.  Yehuda Berg examines the problematic areas of politics, religion, environment and economy and demonstrates how everything , no matter how bleak can be transformed by shifting our minds.

You are going to enjoy my interview with a fascinating person with a wonderful perspective on life, on how we can change everything by just changing our minds.

I encourage you to read Kabbalah: The Power to Change Everything if you are exploring your spiritual path and would like to learn more about the power of this ageless wisdom.  It has transformed millions of lives throughout the world, and will transform yours as well.

For more information about Yehuda Berg and Kabbalah Centre International in Los Angeles, CA please click here to access their website.

Podcast 134: Inner Productivity with Chris Edgar

Chris Edgar Author Chris Edgar was an attorney with a busy career before starting an inner journey toward peace, happiness and spiritual awakening.  His new book entitled ,”Inner Productivy-A Mindful Path to Efficiency and Enjoyment in Your Work“, is about cultivating what Chris refers to as “inner productivity”–the mental and emotional state that allows you to get the most done and find the most enjoyment in your work.

Inner Productivity-A Mindful Path to Efficiency and Enjoyment in Your Work helps the reader develop the mental discipline they need to get the most out of their work.  Chris offers techniques that range from meditations and visualizations  to forms of conscious breathing to help the reader  hold their attention on projects, reconnect with their passion and overcome fears of limiting beliefs.

In our interview together we speak about our own personal fighting and fleeing from our mental and emotional clutter because of the pain associated with it.  Chris exposes techniques on how we can be with it and learn to let go.

He speaks about:

  • How to enter a “flow” state of effortless attention and efficiency.
  • Quiet stray thoughts and feelings that tend to disrupt our focus.
  • How to stay connected with our passion and motivation in our work.
  • How to transcend fears and limiting beliefs that hold us back from performing at our best.
  • How to stimulate our creativity when we are feeling uninspired or mentally blocked.

If you are like most people today who work in a job where we are under the pressure of the “constant doing” and preforming at our highest level, then Inner Productivity-A Mindful Path to Efficiency and Enjoyment in Your Work is a must read.  Once you pick up this book you won’t want to put it down, for it is going to assist you in finding the inner peace and calm that is so needed when we are under stress and pressure.  It will make you more productive, efficient and effective while at the same time keeping you calm in the eye of the storm.

I hope that you enjoy my interview with Chris Edgar, and if you are interested in learning more about Chris please click here to visit his website.

Podcast 133: Free To Love, Free To Heal with David Simon M.D.

David Simon M.D. In my interview with Dr. David Simon, we explore his new book entitled, “Free to Love Free to Heal: Heal Your Body by Healing Your Emotions”. The purpose behind writing this book was quite simply to help people identify and release the impediments in their ability to give and receive love.

Our ability to give and receive love influences every aspect of our life, including our health.  Dr. Simon shows you how to identify and release the core beliefs and painful memories that contribute to emotional distress and physical illness–freeing you to heal and move beyond the restricting conditions that have been limiting your health and happiness.

As Dr. Simon explains, emotional pain takes many forms: the grief of loss, overwhelming stress and anxiety, major or chronic depression, job burnout, feelings of stuck or trapped, heart break, lingering guilt, regret, fear of trusting again, pent-up anger, worry about the future or shame from the past. In the face of difficulty, most of us do our best to cope with the situation, hold it together and keep going, but we often end up carrying emotional pain that we just don’t know how to heal or release.

This toxic emotional residue gets stored in our bodily tissues, contribution to distress, and ultimately disease. The “Free to Love” process is a systematic process for releasing stored emotional toxicity, restoring the body’s innate capacity for healing and well-being.

Free to Love, Free to Heal is a powerful five-step emotional detoxification process that has helped thousands of people coping with a wide range of difficulties.  If you are personally suffering from the emotional challenges caused by stress, anxiety, fear and depression, then I encourage you to read Dr. Simon’s book for he takes an in-depth look at the mind-body-spirit connection.

You truly can heal your body by healing your emotions, and Free to Love, Free to Heal provides you with the practical tools including the “Seven Laws of Loving Relationships”.

I hope you enjoy my interview with Dr. Simon, and for more information please visit his website by clicking here.

Podcast 130: Save the World and Still Be Home for Dinner with Will Marrè

Will Marre I have been a fan of Will Marrè’s for a long time.  His workshops and writings are fantastic!!! He is a joy to listen to and  dialogue with.

His new book entitled, “Save the World and Still Be Home for Dinner“,  is designed to enlighten and move his readers to action.  All of us can admit that we live in a world that is constantly changing.  Our lives have been moving at a faster pace, and we are looking for more meaning and purpose in our personal and professional lives.

Will’s new book ” Save the World and Still Be Home for Dinner” is written to get you thinking about your personal promise.  What is is that you would do to make a difference in the world?  What is your personal promise to yourself and your family?

Will asks you to “change how you think about change.”  To create a world of sustainable abundance which means to find the pulse of life we can maintain that doesn’t burn us out or exhaust us but enables us to be fully present in each moment filled with both gratitude and new solutions.

If we are to live lives filled with sustainable abundance, then as leaders we need to be Real Leaders.  We need to be responsible, ethical, create abundance and a legacy.  When we look at our world from a real leadership perspective our challenges become opportunities, and our decisions are made with the whole world in mind.

Will encourages individuals to know themselves, to dig deep within themselves and do some soul searching.  Why are you here?  What is your promise, and how can you fulfill it?

As the author articulates,  soul as I mean the word is not some poetic spiritual abstraction or article of religious dogma, but the core essence of who we are as living breathing, feeling, thinking human beings.  Our soul is the deepest dimension of our awareness, as silent intelligence that underlies all of our mental and emotional functions.  Our soul is not the object of our thinking.  It is the thinker.  The “me” before the thoughts.  is is the sacred essence of our individual identity.

So if you are looking to search your soul, and find a place within yourself that resonates with the essence of your being and from this place be moved to take action and make a difference in this world, then I not only highly recommend “Save the World and Still Be Home for Dinner” I also recommend that you watch some of Will’s great video’s on Save the World and Still Be Home for Dinner by clicking here.

You are going to love this interview with Will Marrè, and I know you will want to read this book more than once to really dig into the essence of the message.

Podcast 127: All Is Forgiven, Move On with Janice Taylor

Janice TaylorWhat a wonderful interview with a very inspiring, creative and lively author!  Janice Taylor is one of the country’s leading health and wellness coaches, and she writes from personal experience.  In her new book, “All is Forgiven, Move On“,  Janice writes about her personal bout with weight loss and how she finally came to the point of acceptance and forgiving herself. This shift in her mindset has provided her the inner strength and ability to not only lose the weight, but to keep it off for years.

She explains that to change our bodies we need to radically shift our attitude–get out of our ruts, forgive ourselves for past sins, and move on with a positive outlook.  In her book she offers 101 forgiving, fun and fat-burning steps along the road to weight loss to help readers recharge and stay inspired when the journey get rocky.  Each of the steps in the book ends with a “point of view” –a fresh perspective on weight loss–and includes advice and activities.

“All Is Forgiven, Move On” is loaded with wonderful art, recipes and exercises that will engage the reader and get you moving in the right direction with your weight release program.  I have personally reviewed many books on weight loss, and this is undoubtedly the most creative, fun and engaging book that I have ever reviewed.   When you pick up ” All is Forgiven, Move On” you realize that Janice has put her heart and soul into the message and really wants to help people learn how to love themselves, and lose weight.

Janice has created a wonderful website, and you can also join her “Our Lady of Weight Loss Kick in the Tush Club”.  If you would like more information on either her newsletter, book or wonderful coaching programs please click here to access her website.

 

Enjoy this wonderful interview with the very lively and interesting weight loss Queen–Janice Taylor.

Podcast 124: Living A Charmed Life with Victoria Moran

Victoria MoranWhat fun it was interviewing Victoria Moran again.  She is a wonderful author, and has written many inspiring books.

Living a Charmed Life is one of those easy to read entertaining books that everyone can get something out of.  The book is a compilation of action-inspired essays.  It invites the reader to discover the magical element of every nanosecond of your time on earth!  Each essay in every one of the fifty chapters is an opportunity to learn, laugh and find a alternative attitude to help you through your day. The book covers topics such as living richly, staying close to what makes you come alive, and how to be completely, utterly yourself.

Moran emphasizes that happiness is possible for anyone of any age in any circumstance. Living a charmed life is your birthright, and it’s one that you can start to claim as soon as you take to heart-and put into action-the practical and spiritual tips you’ll find in this book.  The lucky charms, honed from Victoria’s own life experiences, will elevate your attitude, change the way you see  yourself and will help you to improve every aspect of your life including your health, relationships, finances, and peace of mind even in these challenging times.

Victoria emphasizes the importance of doing what brings you meaning and joy.  She says that for most people this is usually something simple like cooking, gardening, music, volunteer work or exercise. She also states to watch your words, for they are very powerful. She also suggests  keep good company for the downers will bring you down and to to avoid them if at all possible.  Her book is filled with wonderful stories and is positive, inspiring and uplifting.  I would recommend this book to anyone who would like a positive daily injection!!!

If you want to learn more about Victoria Moran and her other books, workshops and blog please click here for access to her website.

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