Podcast 566: Clearing Emotional Clutter with Donald Altman

There is no doubt that the emotional clutter that we hang on to takes it’s toll on us physically, mentally, emotionally and spiritually.  I recently interviewed Donald Altman the author of a new book entitled ” Clearing Emotional Clutter-Mindfulness Practices for Letting Go of What’s Blocking Your Fulfillment and Transformation, and we discussed how emotional clutter affects or habits and behaviors negatively.

Donald presents mindfulness practices that are designed to allow us to clear the clutter by managing our brains which he asserts everyone of us can do.  He calls it a mindful lifestyle reboot which is centered around six clutter clearing skills which are assessed through the acronym PAIR UP: Present Moment Participation, Attuned Acceptance, Intentionality, Reflection, Understanding of Suffering and Purposeful Partnership.

Donald show the readers throughout the book how to use these skills to become more centered and to live in the moment.  If you would like to dissolve your personal emotional clutter and live a life that is more fulfilled and purposeful then you just might want to pay attention to what Donald is prescribing in “Clearing Emotional Clutter“.

To connect with the author or find out more about the book please click here to be directed to the author’s website.  I hope you enjoy this interview with author Donald Altman about Emotional Clutter.

 

Podcast 464: Managing Ourselves with Ari Weinzweig

I happen to be listening to a podcast that the Robert Greenleaf Center for Servant Leadership was hosting , and I heard an interview with author Ari Weinzweig the author of a trilogy of books entitled ” A Lapsed Anarchist’s Approach to Managing Ourselves”, “Being a Better Leader” and “Building a Great Business” all in the Lapsed Anarchist’s series. I was so taken by Ari’s approach to how he built and ran his organizations that I invited him to be on Inside Personal Growth. In this interview about his book “Managing Ourselves” Ari and I discuss the 12 Tips for more effective self-management, which are truly gems and so important to learn on our path of self discovery and personal growth. Tip one (1)  is “Get to Know Yourself”, now while this seems simple most of us spend a lifetime going deep into our soul seeking to better understand our best attributes and qualities as well as how to improve the ones that frequently get in the way and don’t serve us as becoming better human beings. The second Tip Ari speaks about is “Honoring Your Emotions.” We all know the line “leave your emotions at the door” when you go to work. As Ari states that is utterly impossible—our emotions go with us wherever we go but we can learn to monitor and manage them so they don’t get in the way of what we are trying to accomplish. The entire list of 12 tips are in his book, as well you can go to his website to learn more. I know that you will receive a lifetime of personal and business wisdom from my interviews with Ari. I highly encourage purchasing Ari’s trilogy of books and to  learning more about his organization Zingerman’s by clicking on the link here. He has also created Zing Train a training organization based in Ann Arbor, MI with a mission to help organizations better serve both their customers and employees. To learn more click here to be directed to the Zing Train website, or click here to be directed to the Zingerman’s Facebook page.

Podcast 377: (7) How Many Days Of The Week Can Be Extraordinary with Dan Zadra

 

Dan ZadraThis interview with Dan Zadra is the last in a series of interviews with the author about his inspirational books that are numbered in a series.  This last interview is about his book entitled “7-How Many Days Of The Week Can You Be Extraordinary”.

One of the things we discuss in our interview together is that fact that the average person has just 30,000 mornings they will awaken too.  Think about that number for a minute, 30,000 mornings-how are you going to spend yours today?

The key here is that this is your life, and don’t miss a day of it– every morning is precious.   This message is accented by a great story about a 95 year old woman recounting her time here on earth, and her thoughts on  how time flies, and that one morning she looked up and was 70 year old and as soon as she made the realization that she did not have much more time on this earth, she started to savor everyday and every moment and wanted to make a difference in the world.

It does not have to be your 70th birthday before you make this realization about how each day is important.  Learn to live  for each moment —that is really all we have.

We have all heard about learning to become a beginner again, but how many of us really practice it?  We lose something wonderful when it becomes more important to us to be the one who knows than to be the one who’s open to the everyday wonders around us.  “Those wo think they know it all have no way of finding out they don’t”, wrote Leo Buscaglia.  Fortunately, our sense of curiosity and wonder can rekindled and refreshed.

During my interview with Dan he tells personal inspring stories, and recounts stories that will inspire and move you.  If you are wondering how your days, weeks, months, years and lifetime are going

 

to be extraordinary then read Dan’s book “7-How Many Days Of The Week Can Be Extraordinary” he really provides sound advice and inspiration on how to live an extraordinary life.

If you want more information about Dan Zadra, please click here to be directed to his company website.  Or you can click here to be directed an interview with Dan on  YouTube.

 

Podcast 376: (2) How Will You Create Something Beautiful Together with Dan Zadra

 

Dan ZadraIn my ongoing series of interviews with Dan Zadra we speak about his book entitled “2 How Will You Create Something Beautiful Together“.

As I have previously mentioned Dan’s books are easy to read, and extremely inspirational.   This book is about finding love, then creating something together that is beautiful.   Dan states ” Go where you’ve never been. Dream together, plan together, laugh together and grow together.”   Wonderful words, but how in our busy world do we find the time to dream, plan and grow together.

In my interview with Dan we explore the simple things that couples can do together to build a lasting and loving bound.   Dan states that their are only four questions of value in life…. What is sacred? Of what is the spirit made? What is worth living for, and what is worth dying for? —The answer to each is the same.  Love.

Dan mentions that creating a couples mission statement is very powerful.  I know that I have never done it, but I  can imagine how this process would really unite people.  He also talks about doing a couples journal, now that is a new one on me.  I have never heard of a couples journal.  Sharing thoughts, ideas and stories together sounds like it would be a kick and a way to grow closer with your significant other.

No matter what your dream, if you share it with someone you really love–and someone who cares about you then your dream mean so much more.  Likewise, if your spouse or significant other shares their inner most secrets it makes life all worth living.

We are hear to bond, love, live and unite our common interests in helping to make this world a better place to live.   Dan’s book “2 How Will You Create Something Beautiful Together.” is a great book to inspire, move and get you thinking about what is truly possible when you have your life to share with someone.

 

Enjoy this great read and interview with author Dan Zadra.

Podcast 372: (1) How Many People Does It Take to Make a Difference? with Dan Zadra

 

Dan ZadraI am doing a series of interviews with author Dan Zadra on what I am referring to as his number series books.  In this podcast we are going to be speaking about his book entitled “(1) How Many People Does It Take to Make a Difference?“.

In my humble opinion the best part about Dan’s books are the amazing simplicity, yet positive impact they have on the reader.  Yet again, in his book (1) How Many People Doe It Take to Make a Difference, Dan inspires the reader to believe in themselves and reinforces that we are not here by mistake–we all have a grand purpose in the greater scheme of life.  This statement has such significant importance if you are going to make a difference.  You are not here by mistake and you are here for a reason.  The key is in finding your purpose and living it out.  I know easier said than done, but we all have to start looking for our purpose and be brave enough to live it.

Think about this little statistic that Dan so carefully placed in the book.  Odds of bowling a 300 game 1 in 11,500.  Odds of being hit by lightening 1 in 575,000. Odds of getting a royal flush on your first five cards 1 in 649,740. Odds of becoming the U.S. President 1 in 10,000,000. Odds of winning $340 million jackpot in MegaMillions lottery 1 in 175,000,000.  Odds of being born in this particular time, place and circumstances: about 1 in 400,000,000,000.  Amazing isn’t it.  Best we make something of this wonderful life we are given.

One of the greatest ways of making a difference is to be of service.  Yes, being of service now matter what we do is truly how we make a difference.  In an address in 2007 to the graduating students Bill Gates so eloquently stated ” I hope you will judge yourself not on your professional accomplishments alone, but also on how well you have addressed the world’s deepest inequities…on how well you treated people a world away who have nothing in common with you but their humanity.”  So nicely said–what to make a difference in your own life, then help make a difference in someone else’s.

If you want more information about Dan and his series of books please click here to be directed to the Live-Inspired website or click here to watch a great Youtube video.

 

Podcast 371: (5) Where Will You Be Five Years From Today with Dan Zadra

Dan ZadraHow many of you have ever asked this questions ” Where Will You Be Five Years From Today“?. Great question isn’t it.  Not only is it a great questions to ask yourself, but a wonderful questions to start to go to work on and explore the possibilities.

During my interview with Dan Zadra we discuss the importance of defining your personal values, and how this can be an amazing guide to helping someone ground themselves and get really clear as to what is matters most to them.  I know that years ago I did this exercise, and I was amazed as how much power is in this little exercise.

In the (5) book you are given lots of wonderful quotes, stories and mini-exercises.  The layout  is exceptional, as a matter of fact in all the personal growth and mastery books I have ever read, I have never found any as engaging, thought provoking and as easy to warm up to as the one that Dan created in “Where Will You Be Five Years From Today?”.   The whole series of Dan’s books of which we are  doing podcast for,  all have a similar layout and intuitive design–easy, fun and engaging just the way you want a book to be.

An important aspect of defining where you will be five (5) years from today is you ability to get in touch with you imagination.  Dan and I discuss the importance of imagination and creativity and how to get back in touch with this aspect of ourselves that often gets supplanted the older we grow.  It is so important to tap into our dream gene and take risks again-live, love, laugh and enjoy and dream the possible.

Thinking big seems to fly over the heads of many of us.  I know almost everyone has read the quote ” the greatest danger for most of us is not that are aim is to high and miss, but that it is to low and reach it.”.  This quote says it all, aim high really high–who knows what synchronicity just might occur that will allow you to achieve your goal.

We need to break our routines and do something new for the first time.  All of us get to comfortable and are not willing to break out of the mold.  It is time, we are in the dawning of a new age and abundance in all forms is all around us.  As the Nike ad states “Just Do It“.

I hope you enjoy this interview with an author that not only writes about possibilities, but he lives them.  If you want more information about “Where Will You Be Five Years From Today” you can

 

click here to  be directed to the Five (5) website, or you can join Dan on Facebook by clicking here.

 

Podcast 370: Platform Get Noticed in a Noisy World with Michael Hyatt

Michael HyattIn my recent interview with Michael Hyatt the  CEO of Thomas Nelson Publishing, and the author of a wonderful new book entitled “Platform-Get Noticed in a Noisy World” we discuss what is required for someone to get noticed in this very noisy and crowded world we live in today.

Michael is one of the top business bloggers and holds the #1 spot as a Leadership blogger. No doubt he is extremely well qualified to speak about getting noticed and building a platform.

He states that “competition has never been greater and people are more distracted than ever.  That being said, never before have there been so many ways you can connect with people if you do it right.  Michael states that there are two critical parts of the success equation: a compelling product (the what) and a significant platform (the who). 1) Create products that people would love to use 2) Create products that solve problems in unexpected ways 3) Create product that exceed your customers’ expectations.

We also speak about what Michael refers to as the WOW Experience, of which he states has some combination of the following ten (10) elements:

Surprise , Anticipation, Resonance, Transcendence, Clarity, Presence, Universality,  Evangelism, Longevity, Privilege.    He says that being successful means becoming the expert in recognizing WOW when it shows up.  More importantly, it means being able to recognize it when it is absent–and insisting that you ask yourself to deliver it.

Michaels’ new book is loaded with tips and ideas to help anyone who is attempting to develop a platform.  What I really enjoy about Platform, Get Noticed in a Noisy World is that the chapters are short 3-4 pages, easy to digest and filled with very useful tips and information that you can put to use immediately.  If you are someone wanting to get noticed in this noisy world, then reading Michael’s new book is a must.

If you would like to download a free chapter and watch an informational video about the book, then click here to learn more.  You can also click here to be directed to the Facebook page.

 

Enjoy this wonderful interview with author Michael Hyatt.

 

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