Podcast 335: The One Minute To-Do List with Michael Linenberger

Michael LinenbergerIn the New Year I wanted to treat my listeners and supporters to better ways to manage their time and life.  This is my second interview with author Michael Linenberger, about this new book entitled ” The One Minute To-Do List“.

When Michael states that he can help you quickly get your chaos completely under control he is absolutely correct.  In my interview with Michael we discuss how he recommends his clients approach their to-do lists into urgency zones.  The first zone is referred to as the “Critical Now“.  These are items that you know are absolutely due today.  What is making you nervous and needs to get completed.

The next zone is what Michael refers to as the “Opportunity Now“.  You  list in this section of the worksheet those tasks that though not urgently due now, you would work on now if you had the opportunity.  Included things that may be due tomorrow, or later this week, even as far out as ten (10) days.

Now for the last segment of the list entitled ” Over-the-Horizon List“. On this list you will write down anything that is on your mind that can wait ten (10) days or more for you to get to it.   These are items that are obviously your slow-burn items.  These things are not troubling you right now as being at all urgent.

Michael states that we tend to overload our lists.  The first rule deals with how many tasks, and the maximum you should have in each section. The number one cause of a failed to-do list, particularly those that are automated, is that the list gets to big and overwhelming.  Michael suggest that we keep the “Critical Now” list to five (5) or fewer items, the “Opportunity Now” list should be fewer than 20 items.

If you are into automated systems Michael recommends a great program that is cloud based called “ToodleDo“.  I have provided the link to their website.  I started using is right after our interview and I have found it to be quite useful.  It is also simple, so give it a try you have nothing to lose.

 

I hope you enjoy my interview with Michael Linenberger about his new book ” The One Minute To-Do List”.  Michael website is loaded with resources and forms you can download, so click here to be directed to his website.  If you would like to see Michael in action, then click here to watch a great YouTube video.

Podcast 334: Why Can’t I Get Rid Of This Clutter with Sallie Felton

Sallie FeltonIt is the beginning of a New Year for everyone, and if you are like me it is time to do some house cleaning.  I have known Sallie Felton author of “Why Can’t I Get Rid of this Clutter” for sometime, what I did not know that she is known at the clutter coach.

In my interview with Sallie  about her new book “Why Can’t I Get Rid of This Clutter” she provides sound practical advice for anyone looking to find the top of their desk, to cleaning out all of that stuff that has been hanging around collecting dust and zapping our psychic energy.  As Sallie states in her book clutter show up in our lives in three ways–mentally, physically and emotionally. Each area plays an important role in our well-being and none of them stand alone.

Mental clutter show us and is a recipe for an over-stressed, over scheduled, and over exhausted and over stimulated self. Throw all of these request, demands and obligation into the blender, puree at hight speed and whats’ the result? Dis-ease. Mental, physical and emotional stress have to go somewhere and if we don’t find outlets for them, we’ll direct them inward.

Physical clutter is the one we think of when we hear the word.  It is all that VISIBLE stuff that piles up around us and take over our work and living space.  Physical clutter affects different people in different ways.  Spend a few moments thinking about how you react to it.  What happens when you take a good look at all the stuff?  Do you feel a pit from in your stomach?  Does it grate on your nerves.  No matter how you feel inside, the physical stuff interferes with our productivity, clarity of mind and focus.

Emotional clutter comes straight from the heart.  It includes the feelings surrounding past and present issues we haven’t yet processed, worked through, nurtured or release. Emotional clutter is judgment, expectation, unresolved conflicts and self-defeating behaviors, like perfectionism.

If you are starting your New Year off with physical, emotional, or mental clutter then you owe it to yourself to listen to this podcast with Sallie Felton.  I highly recommend her book as well you can get lots of tips from her website by clicking here.

You can see Sallie Felton in action at YouTube by clicking here or  Enjoy this great interview with a woman who can really help us all get our acts together.

Podcast 333: Madness at the Gates of the City: The Myth of American Innocence with Barry Spector

Barry SpectorI recently had the pleasure of interviewing Barry Spector the author of his new book entitled ” Madness at the Gates of the City-The Myth of American Innocence.”    In this book Barry describes the madness of American public life in our time of diminished imagination.  The author states that we have constructed walls, both physical and emotional, to protect against the terror outside.  Inside, while we distract ourselves with consumerism and fundamentalism, the anxiety drains our vanity.

This book invites you inside our mythic walls and asks you to examine your own ideas of freedom, community and individualism.  Barry states that “When we acknowledge that we’ve dug ourselves into a hole, we must first stop digging and them realize how we have colluded with stories that no longer work for us.

We truly need to write new stories that work, our old stories are not serving us anymore.  As the post-modern lurches toward the disasters and bereavements that signal the end of an age, we turn to myth to comprehend the elemental forces that move through our lives, to know who we are, to undersand which stories inform our consciousness.   For much too long, we’ve been telling stories that hatred is inevitable and that violence is the only way to resolve disputes.  We’ve been telling them for so long and os insistently that they have become our myths.

As Berry states his book “Madness at the Gates of the City” has some specific intentions: 1) Clarify the mythic themes in American history.  2) To encourage mythological thinking 3) To support the re-emergence of initiation, authentic ritual, the oral tradition, deep memory and the imagination. 4) To confront readers with the hidden bedrock of their value systems. 5) To avoid muddling things with academic jargon 6) To circle around these themes in a Hermetic, Dionysian, soulful, non-linear manner, showing more interest in surprising connections and brief liftings of the veil than in logical proof. 7) To er-imagine America’s purpose in the world.

If you really want to take a deep dive into the stories we have been telling ourselves the the history that contributed to these stories, then I highly recommend that you read “Madness at the Gates of the City.”  Barry’s book is thought provoking as well it will stur your soul in a way that will inspire you to change you own story so that you might re-craft a new more compelling story that serves you and everyone you serve on this planet.
Enjoy my interview with author Barry Spector.  If you would like more information about Barry Spector and his new book please click here to be directed to his website.

Podcast 332: The Radical Leap Re-Energized with Steve Farber

Steve FarberI have known author Steve Farber for several years now, and this is my second podcast  with him. His new book entitled “The Radical Leap Re-Energized” is the subject of this interview The Radical Leap Re-Engerized is designed for those readers and leaders who do what they do because they love it,  and and they are in service to others.

Steve is extremely passionate about his work, and in this new book which is part non-fiction and part fiction Steve guides the reader to renew their excitement for what they do and encourage others to lead with passion.  What Steve refers to as the Radical Leap is associated with 1) cultivating love 2) generating energy 3) inspiring audacity and 4) providing proof.

Love is the ultimate motivation of the Extreme Leader: love of something or someone, love of a cause, love of a principle, love of the people you work with and the customers you serve, love of the future you and yours can create together, love of the business you conduct together ever day.  Without the calling and commitment of your heart, there’s no good reason for you to take a stand, to take a risk, or to do what it takes to change your world for the better.

Generate energy-the Extreme Leader is a generator, a powerful force for action, for progress, and an enthusiastic believer in people and in their capacity to do the awesome.    Steve asks ” what gets you out of bed and brings you to work?” If you are to be the generator, where does you juice come from?  In what well do you dip your cup to get the nourishment you need to meet the obstacles and challenges that you and your face every day.   So what generates energy–Love, Great Ideas, Noble Principles, Leaping Goals, Interesting Work, Exciting Challenges and a Compelling Vision.

Inspire Audacity– for the Extreme Leader, audacity is the bold and blatant disregard for normal constraints in order to change the world for the better.  Love-inspired audacity is courageous and fille with valor.  The Extreme Leader is audacious not to serve his or her own ego, but to serve the common good.  And to do so boldly and blatantly and let the naysayers be damned.

If you are a leader, and I am not just don’t referring to  someone in business.  Leaders are all around us, Mom’s, Dad’s, Sisters, Brothers we are all leaders.  Steve’s book will provide you the inspiration to lead with principle and integrity and to take the leap forward into a new way of perceiving your role as a leader.

 

I hope you enjoy my interview with author Steve Farber and for more information please visit his website by clicking here or you can watch some great video’s of him on YouTube by clicking here.

Podcast 330: The Inspired Life with Susyn Reeve

Susyn ReeveSo just what is is like to live an inspired life?  I recently interviewed author Susyn Reeve the author of a new book entitled ” The Inspired Life-Unleashing Your Minds Capacity for Joy” and we discussed the important elements associated with leading an inspired life.

We all are in a time of great worldwide change and transformation, and Susyn’s book does a great job of providing the reader with techniques to shift our minds capacity to sustain a new level of inspiration even in what  seems to many to be challenging times.

As Susyn states ” We choose to life and inspired life and it is an empowering choice.  When you make this choice, it is possible, actually most likely, that in addition to experiencing greater joy, happiness, peace, and self-worth, you will initially encounter distress, frustration, turmoil, emotional pain, sadness and anxiety.  This is natural and normal.

It is the process of your personal blocks and obstacles to living an inspired life—your internal resistance–coming to the surface of your conscious awareness, presenting you with the choice to evolve beyond these patterns of the past.  When your fears and beliefs—meet the light of your awareness you then have the opportunity to acknowledge them and use them as a springboard to upgrade the software of your mind, transforming your identity with I am worthy, I am loving, I am valuable, I  am loveable, etc.

Living an inspired life has is roots in your mind and learning how to create new nuro pathways and to upgrade the software of your mind.  In “The Inspired Life” Susyn Reeve helps the reader understand the challenges associated with establishing these new patterns of thinking–and helps you reprogram your mind for greater levels of happiness, prosperity, bliss, joy, abundance etc.

I love a quote from Gandhi that Susyn included in the book, and probably sums up and inspired life.

” Keep your thoughts positive because your thoughts become your words.  Keep your words positive because your words become  your behaviors.  Keep your behaviors positive because your behaviors become your habits.  Keep your habits positive because your habits become your values.  Keep your values positive because your values become your destiny.

If you would like to learn more about “The Inspired Life” you can visit Susyns’ website by clicking here or watch a great video on self-esteem by clicking here.

Podcast 328: Meditation the Complete Guide with Patricia Monaghan

Patricia MonaghanIf you are looking for a comprehensive guide to mediation then you might want to check out “Meditation the Complete Guide” by author Patricia Monaghan.  In my recent interview with Patricia we discuss the techniques that she and her co-author Eleanor Viereck have provided for the readers both from East and West to calm the mind, heal the body and enrich the spirit.

Meditation the Complete Guide covers indigenous traditions, yoga, Buddhism, Taoism, Judaism, Christianity, Islam and other modern forms and mixed practices.  This guide book truly is for the person who wants to explore the options and learn more about the practices.  As the authors articulate in the book, meditation means many things to many people.  To some, it means simple relaxation.  To others, it means a deep blissful surrender to the diving.  It can be the rigorous following of a prescribed path or the exploring of a method unique to the individual meditator.

Knowing that no one meditation technique is right for everyone, and that one’s goal for meditation can change over time the authors wrote this guidebook to help readers understand their options. Meditation can be approached in three major ways: medical, martial, and spiritual and this guidebook deals with each of them in turn.

The medial approach to meditation includes all healing, therapy, wellness, and health maintenance goals. The martial approach to meditation is geared to the enhancement of performance.  This includes by is not limited to sports. Sports psychologists us imagery and relaxation techniques in training programs for all kinds of athletes.

The third approach to meditation is spiritual.  Spirituality is aliveness, according to Joseph Campbell, the foremost interpreter of myth of our time.  Spirituality may include religion but is not limited to the world’s religious traditions.  The goal of mediation, like that of may spiritual traditions, is to create a balance among the mind, the heart, and the body–or between the body and the soul.

 

Whatever your reasons for meditation, “Meditation the Complete Guide” with author Patricia Monaghan is an excellent reference book.  If you want to learn more about the practices of meditation please click here to be directed to Patricia’s website.  Enjoy this great interview with author Patricia Monaghan.

Podcast 327: The Seeker, The Search, The Sacred with Guy Finley

Guy FinleyIf you have been looking for a book that will stimulate your soul, then you have come to the right place.  Author Guy Finley in his new book entitled ” The Seeker, The Search, The Sacred” has truly written a book that will stur your soul and get you thinking about your spirituality.

I personally love book that are designed to get us to think from our heart, and not our head.  ” The Seeker, The Search, The Sacred will truly inspire your heart center.  The book offers the reader a collection of universal spiritual quotations that the author has collected over the last thirty-five years.  They are divided into three distinct categories, within which they are presented chronologically–from the earliest to the most recent.

Guy starts the book off with a great quote from Walt Whitman’s classic work “Leaves of Grass”. And I quote ” Would you sound below the restless ocean of the entire world? Would you know the dissatisfaction? the urge and spur to every life; the something never still’d–never entirely gone? the invisible need to every seed? It is the central urge in every atom to return to its diving source of origin, however distant.

As Guy writes ” In the first of these four lines, we’re asked a vital question: is the a part of us that longs to know–that’s willing to seek out–what lies hidden just beneath the thought–tossed surface of ourselves? If our answer is “Yes”, then Mr. Whitman goes on to suggest what awaits us there in that great, undiscovered country of our innermost Self.

In my interview with Guy we explore the wisdom of the Mystic Masters and the timeless ideas and what they help us reveal to ourselves.   These timeless ideas are designed to ignite and allows us to remember our “seeds of fire”–discrimination, intention and illumination.

 

Please join with me in a wonderful interview with an amazing author and man with ageless wisdom.  Guy will share with us timeless insights, thoughts that will stur our soul and settle our hearts.

This book is part of a much larger vision and quest for author Guy Finley called One Journey.  It is Guy Finley’s vision to allow his readers to share their insights, vision and wisdom at a new his new community based website One Journey.net.  You can be connected by clicking here.

encourage your to visit the website and watch the great video–it will truly inspire your soul.

Podcast 326: Being Extraordinary A New Model for Success with Guy Finley

Guy FinleyI always have a great time interviewing Guy Finley.  He is one of my favorite authors with a heart of gold, and a love for humanity.

I had the pleasure of actually being involved in the making of “Being Extraordinary-The New Model for Success“.  This new book is what is referred to as an enhanced book for the Apple iPad.  I am a partner in an organization called Wiseologie Media Group, and we develop enhanced books for authors and publish them in the various forms of digital media for tablets such as the iPad, Nook, Amazon Kindle Fire etc.

Guy’s new book ” Being Extraordinary” is  a question and answer format allowing the reader to easily extract the words of wisdom from Guy Finley without having to read every page of the book–although you should its a wonderful book.  I personally interviewed Guy for over five hours, and our interviews are the foundational material included in “Being Extraordinary”  For Guy Finley this book is a leap into addressing many issues facing business leaders from a spiritual perspective.

A very important topic that is covered is the shift that Guy would like to see business leaders make, from one of “what can I take” to “what can I give or contribute to the world“.  This concept might seem simple, but imagine a world where our business leaders make a shift in their thinking from “taking” to “giving”.  Not only would our business world be transformed, all businesses and the stakeholders–employees, vendors, stockholders would become part of a global transformation in the exchange of good and services benefiting humanity–social responsibility would be the focus.

Guy says that the ordinary is created to serve the extraordinary, and that we realize this relationship within ourselves by learning what it means to come “awake” and be “present” to ourselves at all times.  In becoming extraordinary, one of the most valuable lessons is to awaken to our own personal relationship with our “higher-self” the self that transcends aspects of our self that are not awake to what and who we are becoming in each and every moment.  At this point we experience our own personal revelation, we realize that their are not failures only learning lessons and opportunities to progress in our own awakening to who and what we are becoming.

Guy states that the “I” must be willing to die for the “We” if we are to become fearless.  In “Being Extraordinary” the reader will learn that to transcend the ego’s dominion and realize our connection to the “One”.  You learn that you are  not separate, you are One with the Source and Being Extraordinary is part of our divine right.

If you want to learn more about “Being Extraordinary” please click here to be directed to the iTunes store where you can download the first two chapters for review on your iPad.  You can also learn more by clicking here to be directed to a You Tube video with an introduction to the book.  I hope you enjoy this wonderful interview with author Guy Finley about “Being Extraordinary“.

Podcast 325: Live Off Your Passion with Scott Dinsmore

Inside Personal Growth with Greg Voisen · Podcast 325: Live Off Your Passion with Scott Dinsmore I was recently introduced to author Scott Dinsmore’s work

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