Podcast 422: Hungry for Change with James Colquhoun

I recently conducted a great interview with James Colquhoun the co-author of the book “Hungry for Change” as well as the movie by the same title.

In our interview together we discuss the challenges that our population is faced with as it relates to manufactured foods, diets, nutrition and even the politics of nutrition in America.

As James states in the book “Why do we believe that we can feed our bodies manufactured, nutrient-depleted, food-like substances, empty of all life , and yet remain healthy?.  How did we come to believe that industrial chemicals and processing could replace what nature products?  The answer is it can’t.

The food industry—which is the second-largest employer in the United States, after the federal government, and which heavily influence both the media and the government agencies that regulate it—intentionally confuses and confounds us.   These foods are full of chemicals, and believe me they are not good for us.

If you want to learn what type of foods to eat, and eliminate of diets that don’t work then I recommend that you listen to this interview with James Calquhoun.

You can also learn more about the amazing movement that James and his wife Laurentine have created by going to their website by clicking here.

You can also watch a great video trailer below.

Podcast 421: Dropping Acid-The Reflux Diet Cookbook & Cure with Dr. Jamie Koufman Interivew

In my interview with Dr. Jamie Koufman the author of “Dropping Acid-The Reflux Diet Cookbook and Cure I learned more about acid reflux and it causes, and the alarming rate of the disease in our country.

Dr. Koufman reported to me that over 100 million suffer from acid reflux and over half of them don’t even know they have it.  Over the past decades, reflux has become one of the most widespread and misunderstood preventable diseases of our Western civilization. People who suffer from acid reflux  are being  treated with over the counter and prescription drugs when in most cases the disease can be cured by changing the our diet.

Dr. Koufman has been able to help her patients overcome the disease.  She advocates a two-week detox program consisting of low-acid, low-fat, pH-Balanced diet and this has been a resounding success for hundreds of her patients.

If you want to learn about the causes and cures I highly recommend that you listen to this podcast, and read her new book.

If you would like more information about Dr Koufman’s clinic just click here.

You can also watch this great book trailer listed below.

Podcast 418: Food Over Medicine with Dr. Pam Popper MD

I recently interviewed  Dr. Pam Popper the author of a new book entitled ” Food Over Medicine-The Conversation That Could Save Your Life”.   I am so excited by what Pam had to say in our interview together that my wife and I have already shifted our diet.

The wisdom that Pam shares in our interview can certainly save and improve the quality of our lives.   The plant based diet that she advocates is something that she researched, and a plant based diet unequivocally reverses many of the well known diseases that plegue society today.

It is not a question of living longer, we statically are doing that—the question we should ask is what will the quality of our lives be like if we live into advanced years but we don’t have our health?

American’s are overmedicated, overfed and malnourished and fail to realize that the answer to lower disease rates doesn’t lie in more pills but in the foods we eat.    I would really like to encourage my listeners to pay close attention to what Dr. Popper speaks about in our interview if you choose to shift your diet to a nutrient rich diet with lots of green vegetables you are likely to see major shifts in your personal health.

If you would like more information about Dr. Popper’s Wellness Forum then click the link here to be directed to her website.  You can also watch the video below or click on the links attached to her Facebook Page.

I hope you enjoy this wonderful interview with an extremely knowledgable physician with sound health advice—without the prescriptions.

Podcast 413: Rich Food-Poor Food with Jayson & Mira Calton

Everyone needs to be more concerned and informed on what foods to consume. So much is in the news about GMO’s, and rightfully so.  We are the only nation that does not require labeling for GMO’s in our foods.

In my interview with Jayson and Mira Calton both leading experts in the field of nutrition we discuss their new book entitled ” Rich Food, Poor Food”.  We have a lively discussion about the growing concern over GMO foods, as well learning about nutrient rich foods—those dark leafy green vegetables which are so good for us.

Jayson and Mira have created a book that is not only informative, but quite useful.  They have created the “Ultimate Grocery Purchasing System” and the book guides the reader through what foods to say clear of and what foods will enrich and provide the highest level of nutrition.

I hope you enjoy this interview with Jayson and Mira—-if you want more information please click here to be directed to their website.

You can also watch the video interview below in which they discuss common ingredients which are definitely not good for you.