Podcast 306: The Executive and The Elephant with Richard Daft

Richard DaftI thoroughly enjoyed my interview with author Richard Daft about his new book entitled ” The Executive and the Elephant-A Leaders Guide to Building Inner Excellence“.  I have interviewed 100’s of authors in the personal growth industry, but none  have as good of perspective  as author Richard Daft with the challenges we face in applying and sustaining change in conjunction to our beliefs,  behaviors and associated actions.

In my interview with Richard Daft we discuss what is referred to as the knowing and doing gap.  As Richard states ” Kings, heads of government, and corporate executives have control over thousands of people and endless resources, but often do not have mastery over themselves. From a distance larger-than-life leaders may look firmly in control of their businesses and their personal behavior.  What about up close?  Personal mastery is a difficult thing.”   The book is truly about helping leaders to recognize the two parts of themselves and to learn how to calm down, train and guide their inner elephant toward the desired success.

Richard gives an assignment to his MBA class at the beginning of the school year. He asks them to find one thing that they would like to change about themselves over a period of three weeks such as an improved exercise plan, diet, better nutrition etc. What he finds after checking in with the students is that the things they wanted to change about themselves were short lived and unsustainable over a long period of time.  He quotes from Dr. Jim Loehr ” Everyone has the same amount of self-discipline, almost none.  People mistakenly think they can change their lives if they just try harder and summon enough willpower.  It seldom happens.”
Richard says that a human beings seems composed of two selves-one it habit bound, impulsive, and emotion driven, and the other more thoughtful, circumspect, and rational. The idea of the two selves has a long tradition in Western culture; they are represented in the battle between reason and emotion, superego and id, angel and devil, the light side and the dark side, good and evil, and the spirit and the flesh.   This all adds up to as having two parts, or two selves, so to speak that sometimes are in conflict.  The bigger part is unconscious and forceful, and manages most of our behavior,  the other, smaller part is conscious and makes deliberate choices, and seems to play a subsidiary role, being used only on occasion when needed.

I sincerely appreciate how the author explains these aspects of our personality, and how they interfere with us reaching personal mastery or our highest potential.  I highly recommend this book, for its simplicity ease of reading as well as overall wisdom on the topic of personal mastery.

If you would like to learn more about the author Richard Daft please click here to be directed to his website. Enjoy this wonderful interview with a great author.

Podcast 305: Radical Self Forgiveness with Colin Tipping

Colin TippingColin Tipping is the author of a book entitled “Radical Forgiveness” but his new book entitled ” Radical-Self Forgiveness-The Direct Path to True Self-Acceptance” is a very important addition to his writings and teachings.

Colin mentions the purpose of the book is to heal the self hatred within the consciousness of the collective human species, and to help individuals feel a peace within themselves.  That is a very big order, but Colin has done an excellent job in providing the reader with insight into “Radical-Self Forgiveness” and how to let go of resentment and give up the desire to punish. If we can all get just this one little insight from the book this world would be a much better place to live.

As Colin states ” Whether we are talking about self-forgiveness or the forgiveness of others, the idea that forgiveness is extremely difficult and that only special people can do it applies in both cases.  In one case, we perceive ourselves as the perpetrator of some crime or misdemeanor, which leads to a feeling of guilt, while in the other, we perceive ourselves as having been victimized by someone or something, which leads us to feel angry and resentful.  Radical Self-Forgiveness is such a healing process, allowing deep emotional wounds to heal.

As Colin states ” The I Am Self is the spiritual self that exists above all other, and yet is the one of which we are less aware.  It is often referred to as the ” Observer” because it’s the one who observes the “I” who is “me”.   Our I Am Self is the part of us that remains connected to the Divine, or the all That Is.  The resident judge and critical parent have not part to play in Radical Self-Forgiveness, they will try to muscle in if they can.  But as long as you use the tools that Radical Self-Forgiveness provides, they will have no power, nor any say in the matter.

There are Five Stages of Radical Self-Forgiveness, and they are: Stage 1: Telling the Story; Stage 2: Feeling The Feelings; Stage 3: Collapsing the Story; Stage 4: Reframing the Story; Stage 5: Integrating the Shift.  If you follow the techniques outlined in “Radical Self-Forgiveness” you will certainly heal those aspects of your personality and live a life of freedom and self expression.
I hope you enjoy my interview with Colin Tipping your guide through  Radical Self-Forgiveness.

If you want more information about Radical Self-Forgiveness please visit Colin’s website by clicking here.

Podcast 304: Embrace, Release, Heal: An Empowering Guide to Talking about, Thinking about, and Treating Cancer with Leigh Fortson

Inside Personal Growth with Greg Voisen · Podcast 304: Embrace, Release, Heal: An Empowering Guide to Treating Cancer w/ Leigh Fortson I recently had the

Podcast 302: The Bowl of Light: Ancestral Wisdom from a Hawaiian Shaman with Hank Wesselman

Hank WesselmanI had the pleasure of interviewing author Hank Wesselman about his new Sound True book entitled ” The Bowl of Light“.  I must admit that Hank is a very interesting and well versed author on the aspects of Hawaiian Shamanism.  In my interview with Hank we discuss the development and long standing friendship with his Hawaiian mentor Hale Makua.  Hale Makua taught Hank over the years a number of spiritual insights that author Wesselman articulates in the “Bowl of Light“.

Hale Makua was a revered Hawaiian elder who brought forth from his ancestors many beautiful and powerful teaching to inspire and guide Hank to remember his spiritual gifts and provided him with an enhanced way of being. The Bowl of Light is filled with much of the wonderful wisdom that Makua had to share and now through the authors intimate and evocative sharing of his encounters with this great man, these teaching are available to those who did not have the pleasure of meeting Makua. Your heart will be warmed by the loving and supportive relationship that developed between them.

In my interview with author Hank Wesselman we discuss what Hale Makua revealed to him including how we can restore our natural diving radiance, referred to as the Bowl of Light.  We also discuss the three directives of the spiritual warrior–love with humility, live with reverence, and know with self-discipline.  This is a wonderful story that not only captivates the reader, but provides insightful wisdom on the spiritual teaching and practices of the ancient Hawaiian practices of Shamanism.
I hope you enjoy this wonderful interview with author Hank Wesselman.  I you want to learn more Hank has a wonderful website filled with references, blog entries and audio recordings–please click here.  I encourage you to visit Hank’s website and learn more about his encounter and long standing friendship with mentor and master spiritual teacher Hale Makua.

Podcast 301: ChiWalking with Danny Dreyer

Danny DreyerIt was a pleasure interviewing Danny Dreyer the Founder of ChiLiving about his new audio program through Sounds True entitled “Chi Walking“.  Danny Dreyer is a waking and running coach and is nationally ranked ultramarathoner runner.  He is a student of renowned t’chi master George Xu and coauthor(with Katherine Dreyer) the books ChiWalking and Chi Running.

In my interview with Danny we discuss the benefits of Chi Walking.  I know that lots of people are attempting to find ways to become more peaceful, centered and clear their minds from all of the chatter as well as become more healthy.  What I learned during my interview with Danny is that Chi Walking which I bet many of my listeners have not been exposed to is a way to accomplish the peace and inner harmony while at the same time obtaining a great workout.

As Danny states walking is one of the most beneficial forms of exercise on the planet. In his audio program Danny teaches you how to take this routine activity to a whole new level and turn it into a deeply rewarding experience for the mind, body and spirit. The secret to this program is in what Danny refers to as “The Five Mindful Steps” which help you increase awareness using the energetic movement principles of t’ ai chi.  Drawing on the concepts of the program that have helped thousands around the globe walk more efficiently, get into great shape, clear the mind and tap into a deeper source of well-being.

I know that you will enjoy learning more about this wonderful program.  If you are looking for a way to combine the art of t’ai chi with the movement of walking, then you have come to the right place. Chi Walking just might be the next form of movement and focused breathing that helps you release stress and obtain a wonderful workout without the pounding to the legs and feet.  If you would like to learn more about Chi Walking and Chi Running please click here to be directed to Danny’s website.
I hope you enjoy this interview with one of the forerunners in the art of art of Chi Walking. If you would like to obtain a copy of Danny’s CD’s please click here to be directed to the Sounds True website for ordering.

Podcast 300: Energy Healing for Beginners with Ann Marie Chiasson

Ann Marie ChiassonIt was a pleasure interviewing Dr. Ann Marie Chiasson recently about her new Sounds True program entitled “Energy Healing for Beginners“.   I thoroughly enjoyed about my interview with Ann Marie and was especially touched by the sincere way that she approaches “energy healing”. You can intuit from the beginning of our interview that she is authentic and really passionate about her work.

Her course which consists of 5 CD’s, DVD, 25 reference cards and a 107 page workbook is designed to teach you how to use movement, awareness, breath, and your hands to sense and shift energy in your body for specific results.  Ann Marie presents practices based on energy techniques that she learned from healers and teachers of energy medicine over the last eighteen years, and from a deeply personal exploration of her body as a patient, healer, and physician.

Energy medicine as Ann Marie describes in the workbook is based on the concept that ” in addition to a system of physical and chemical processes, the human being is made up of a complex system of energy.”  This underlying energy field, also called the subtle body, is housed within the physical body and extends beyond it.  She uses the analogy of a garden, where the health of the soil effect how a plant grows and flowers.  If the soil is nutrient depleted, the plant grows poorly.  Likewise, if the energy body is not balanced and the energy does not flow or move in it natural state the physical body is affected and can begin to function improperly.
Ann Marie provides the reader, listener and viewer of her program with wonderful instructions on how to learn and practice energy work on their own.  Her series of CD’s, DVD, and instructional workbook are a wonderful way to start down a path and explore techniques to heal and support harmony and balance in your body.  During our interview together she explored and tested with me a couple of techniques that I was not aware of–they were amazing in moving my blocked energy.

I highly recommend that you listen too, read and practice with Ann Marie and her new series ” Energy Healing for Beginners.  Enjoy my interview with a wonderful healer and beautiful soul, Dr. Ann Marie Chiasson.

If you would like more information on Dr. Chiasson just click here to be directed to her website.

Podcast 299: Enchantment: The Art of Changing Hearts, Minds, and Actions with Guy Kawasaki

Guy KawasakiI recently interviewed Guy Kawasaki about his new book entitled ” Enchantment-The Art of Changing Hearts, Minds, and Actions“.  I thoroughly enjoyed my interview with Guy, and I think you will enjoy listening to this interview as well.

Enchantment as Guy states is ” not about manipulating people.  It is about transforming situations and relationships into experiences where people want to come back again and again, while telling others about the amazing experience.  Guy argues that in business and personal interactions, your goal is not merely to get what you want but to bring about a voluntary, enduring and delightful change in other people.  By enlisting the own goals and desires, by being likable and trustworthy, and by framing a cause that other can embrace, you can change hearts, minds, and actions.

In the book all of the tactics you need to prepare and launch an enchantment campaign are available; to get the most from both push and pull technologies; and to enchant your customers, your employees and even your boss. It shows how enchantment can turn difficult decisions your way, at times when intangibles mean more than hard facts.  It will help you overcome other people’s entrenchment habits and defy the not-always-wise “wisdom of the crowd.”

There are two key elements to becoming enchanting, likability and trustworthiness.  Guy states that step one is achieving likability, because jerks seldom enchant people.  In the book several aspects to likability are covered, from smile to handshake to using the right words.  It is important to understand these elements for they are paramount to creating a personality that is likable.

Secondly, it trustworthiness.  People who don’t trust others have often had bad experiences that cause them to embrace a distrusting, kill-or-be-killed philosophy.   The first step is to trust others.  In the book Guy speaks about “Mensch” it is a German word for “human being”, but its Yiddish connotation far exceeds this definition.  If you are a mensch, you are honest, fair, kind, and transparent, no matter whom you’re dealing with and who will ever know what you did.

This book is for people who see life for what it can be rather than what it can’t.  They are bringing to market a cause–that is a product, service, organization, or idea–that can make the world a better place.  If you want to become “enchanting” and change the hearts, minds and actions of the people you interact with or who are your customers then I highly recommend that you read “Enchantment: The Art of Changing Hearts, Minds, and Actions“.  If you would like to learn more about Guy Kawasaki you can click here to be taking to his website.  There are great references and videos as well at the website for your viewing.
Enjoy this wonderful interview with a very “enchanting man” Guy Kawasaki.

Podcast 298: Thrive Foods: 200 Plant Based Recipes for Peak Health with Brendan Brazier

Brendan BrazierThis is my second interview with author Brendan Brazier.  Every time I interview Brendan I continue to learn more about nutrition and the important role is plays not only in our health, but in how the foods we eat impact our environment.

In Brendan’s new book “Thrive Foods: 200 Plant Based Recipes for Peak Health” Brendan lays out the importance of a plant based diet, and gives the reader great recipes that are nutrient-dense and which have a very low impact on our overall environment.  In my interview with Brendan we speak about what he calls “Nutrient-to-Resource Ratio”.  Brendan refers to this ratio as a proactive form of health insurance and environmental preservation rolled into one.  This ratio reveals the extensive amount of arable land, water, and fossil fuel consumed to produce food, as well as taking into consideration carbon emissions created.

Brendan states that the average American could have a greater impact on the on the environment by switching to the eating suggestions in the book.  That is one person swapped out a Standard American breakfast for a plant-based, nutrient-dense whole food smoothie for one year, it would conserve the same amount of C02 emissions as created by driving a mid-size car from Vancouver to Tijuana, Mexico.  If everyone stopped eating factory farmed beef for one year, it would conserve the equivalent of c02 emissions as over 2 trillion miles being driven in a mid-size car.

Needless to say if we as consumers would think about our choices in food consumption we could have a significant impact on the worlds environment.  A diet based in nutrient-dense, plant based foods not only improves our health but it has a positive impact on our environment.
Brendan’s book is loaded with great recipes that are good and easy to make.  So if you want to improve your diet, loose weight, and help the environment then I highly recommend that you get a copy of Brendan’s new book.  If you would like to learn more about Brendan Brazier please click here to be directed to his website.  He also has a company called Vega that produces plant based products, you can learn more about Vega by clicking here.

Enjoy this great interview with truly a man on a mission to save our environment, as well as increase the life span of millions of people.

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