Robert Levine Ph.D.It was a kick interviewing Robert Levine.  He really has a grasp on how cultures around the world keep time differently.

In his book entitled, “A Geography of Time“, Robert Levine articulates the differences between clock time, nature time and event time.  Nature time is the time used by all forms of life and is determined by the sun and seasons. Event time is basically the time needed to perform the tasks of the day, and clock time is a more recent invention and is primarily a product of industrialization and commerce.

In my estimation it is somewhat unfortunate that most of our western culture works on clock time.  We hurry to go here, there and everywhere, and frequently miss the special moments that help to make our minutes, hours and days more enjoyable.

Robert did extensive studies throughout the world, and found varying paces and tempo of life.  He found that the quicker we speak, walk, eat and drive that the economic well being of these communities were usually better.  So I guess if you want to have a more financially rewarding life you should live in New York or Los Angeles.

The top five countries using the index of pace of  life or time consciousness are in order, (from fastest to slowest) Switzerland, Ireland, Germany, Japan and Italy.  The five slowest or least time conscious countries are,  Syria, El Salvador, Brazil, Indonesia and Mexico. By the way the US is 16th place in world standings.

You are going to love this interview with Robert Levine as we weave our way through”A Geography of Time” and discuss some very deep philosophical questions.  I pose the question about our pace of life, and our ultimate impermanence here on this physical plane.  We speak about the Buddhist perspective about time, and how this shifts whole cultures.

We certainly are a very productive, time bound culture but changing our pace would probably relieve much of the stress in our society that causes many of the physical aliments that are epidemic states.  We should as a culture learn how to pace our life which would lead to more enjoyment of life and would enhance our relations with others.   As Robert states he envisions an attitude of “multi-temporality” where by the person who has mastered time can move easily between nature time, event time and clock time as the situation and need requires.

This is a wonderful interview with a tremendous man, with lots of personality, insight and wisdom to provide to you.  Please click here to be referred to his website for additional information.

John RobbinsI have been an admirer of John Robbins for many years.  I first heard him speak in San Francisco in 2003 just after my oldest son Sean was diagnosed with Leukemia.  We took a trip to San Fransisco to attend a Green Conference where John was speaking about his book “The Food Revolution“.  It was this speech that made such an impact on both my son and myself that we altered our diets significantly in an effort to improve our health and be more environmentally sensitive.  I am proud to report that John’s message indelibly impacted our family contributing to our families improved health today.

John’s new book entitled ” The New Good Life” is probably one of the best books that I have ever read on living a life on less without the sacrifice.  The New Good Life is the path from conspicuous consumption to conscious consumption.  He advocates taking an active role in becoming  more aware of your purchases, and differentiate between your needs and wants.  Those of us who live in the United States for the most part have had plenty, and the previous consumptive patterns have helped to lead the current ecological and economic challenges we are faced with today.

As a result of our consumptive patterns I believe that we  need to look more closely at the choices we make when we purchase something,  and shift toward conscious consumption.  As John articulates in “The New Good Life” his life shifted significantly when he woke up one day last December to realize that 95% of his entire fortune disappeared as a result of his assets being mismanaged on Wall Street.

This book is as much about John’s personal journey, and how to learn to live on less while appreciating life.  It is a passionate manifesto on finding meaning beyond money, while delivering a sound blueprint for living well on less.  John teaches you how to create your own definition of success based on your deepest beliefs and life experiences, alleviate depression and stay fit with inexpensive alternative for high cost medicine, develop a diet that promotes better health and saves money, and how to protect yourself from future economic catastrophes.

The New Good Life” is a must read for anyone suffering through this economic downturn.  It is wonderfully written and extremely enlightening.

I highly recommend that you visit John’s website by clicking here and check out all of the cool resources as well as his videos.  Enjoy this great interview with a man on a mission to help people, help themselves while helping save planet earth!!!!

This new inspirational  pocketbook entitled “Feel Good Thoughts” is a great way to reflect on beautiful Gladys Jimenez messages, and bring some sanity into your world.  Author Gladys Jimenez has compiled  really wonderful thoughts in this little pocketbook that you can position on your desk to remind you of what to be grateful for in your life.  I did a podcast with Gladys, and she certainly has lots to be grateful for considering her personal near death experience.

I can’t recall the number of times I have interviewed authors, and the impact  a near death experience has had on their life.  It truly is an awakening to a new world with a 180 degree turn in their perspective about what is important.

It is so easy to take for granted  family, friends and loved ones while forgetting that our experience on this physical plane is  impermanent.  Lets face it none of us is going to get out of here alive.

Feel Good Thoughts” is not loaded with lots of useless words,  and its not your typical self-help/ personal growth book.  It is however, a small book with very few words providing the reader with an opportunity to take just a few minutes each day to reflect on quotes, thoughts and inspirational messages that will up lift their spirit and bring life back into your soul.

I encourage you to listen to this wonderful podcast with a beautiful soul who has traveled the path through a near death experience and emerged on the other side liberated and awakened and committed to helping others understand the importance of love.

Please visit Gladys Jimenez’s website by clicking here to learn more about her publishing company or to contact her.

Dzogchen Ponlop RinpocheIt truly was an honor to be able to interview Dzogchen Ponlop Rinpoche.  His book entitled “Mind Beyond Death” is wonderfully written about the Buddhist culture and the levels of transition we make in preparation to death.  The Rinpoche speaks in this interview about the concept of the “bardo” which is the intermediary state and has become the catchphrase in Buddhist circles.  As the Rinpoche says this book is as much about life as it is about death.

There is a level of existence that is experienced between death and birth, and according to the Buddhist there are three levels: the existence of death, the existence of birth, and the existence  of what lies in between the two.  The Rinpoche encourages the readers to reverse their attachment to the appearances of this life and extract the most meaningful essence from their precious human existence.

I love the examples that the Rinpoche uses in the book, he explains that the moment we step outside our house and close the door, we begin to leave our life behind. We say goodbye to family and friends and to the familiar rooms and routines that we inhabit. We might feel regret mixed with excitement as we climb into the taxi and that will take us to the airport. As our vision of home recedes, we are both sadly parted and joyfully released from all that defines us. The further we go from home the more focused we become on our next destination.  We think less of home and more about where we are going. We begin to look at a new map; we start to think about where we will land, about the new people, new customs and new environment–the new set of experiences to come.
Until we reach our destination, we are in transit–in between two points.  One world has dissolved, like last nights dream, and the next has not yet arisen.  In this space, there is a sense of total freedom: we are free from the business of being our ordinary selves; we are not tied to the day-to-day world and its demands in quite the same way. There is a sense of freshness and appreciation of the present moment.

This interview with Rinpoche is an enlightening dialogue about life, death and the in between.  We discuss our fears, and how to learn to live in the moment without fear of our transition through death.

I know you are going to enjoy my interview with Rinpoche about his book entitled “Mind Beyond Death”  If you would like to learn more about his teaching you can visit the his website by clicking here or you can visit the website of the Nalanda West Center for American Buddhism where he teaches.

 

Sandra Anne TaylorI had the recent honor of being able to interview Hay House Publishing author Sandra Anne Taylor about her most recent book entitled ,” Truth, Triumph and Transformation“.    In our interview together we explore the myths or what Sandra Anne states are the lies about the laws of attraction.

Truth, Triumph and Transformation separates the reliable facts from the confusing fiction that has built up around the Laws of Attraction. It offers a clear and balanced understanding of why things really happen, it empowers people to make changes without self-recrimination, fear and guilt. It also reveals a much more balanced approach to personal responsibility, examining the principles of consciousness creation in practical, action-oriented ways.

In our interview together we actually explore the lies that Sandra Anne has done such a wonderful job of revealing in the book. Sandra Anne explains truths such as consciousness-created reality are fundamental parts of the human experience. And although these concepts are complex they can empower us and provide many formulas to help us approach life in a healthy and self actualized way. When we bring our awareness to our everyday experiences, we can not only achieve greater happiness, we can deal with all the joys and difficulties along our path.

I encourage you to listen to this very revealing interview about the lies associated with the “Laws of Attraction”.  Sandra Anne Taylor in my estimation has hit the nail on the head as it relates to our misconceptions about these fundamental laws.  She clears up the mysteries and provides what seems like logical explanations to the misunderstandings.  If you would like to learn more about Sandra Anne Taylor she has a wonderful website with lots of resources and information about her many books.

Please click here to access her website, you can also listen to Sandra Anne Taylor on Hay House Radio she has a regular show. You can link to Hay House Radio by clicking here.

Chunyi LinI had the honor of interviewing Chunyi Lin one of the foremost masters on the practice of Qigong.  I know many of you have seen people in the park or possibly on the health channel performing the practice of Qigong and all of the associated methodically movements, and you just might be wondering what it is all about?

According to Chunyi Lin and his book and audio program entitled, “Spring Forest Fundamentals-Unlocking Your Healing Energy: A Simple Guide to Experiencing Optimal Health and Wellness,”  Qigong is the study of energy and since everything is a form of energy, Qigong it is the study of the whole universe, including physics, chemistry, psychology, biology, astrology, electricity and medicine.

In China, the ancient art of Qigong has been practiced for many different purposes for thousands of years and the benefits are as many as there are aspects of life.  The Spring Forest Qigong focus is the use of Qigong for healing.

In my interview with Chunyi Lin the Master Qigong teacher, we discuss the importance of getting the movement of energy flowing and releasing the points of blockage.  Chunyi Lin states that there are six main causes of energy blockages: 1) Unbalanced Emotion, 2) Nutrition 3) Weather and Seasons 4) Environment 5) Wrong medications 6) Injury. The active exercises to help release the blockages are like moving meditations. They strengthen our physical energy and help to open all of the energy channels in the body.  They help bring our Yin and Yang energy back into balance, get rid of energy blockages and develop our spiritual energy so that we can heal physically, mentally and spiritually at the same time.

I encourage you to listen to this wonderful podcast with a master in the art and practice of Qigong.  The Spring Forest techniques will certainly heal you, and bring more peace into your life.

If you want to learn more about the Spring Forest Qigong programs I would recommend that you visit the Spring Forest website by clicking here.  Enjoy this wonderful interview with author and master Qigong teacher Chunyi Lin.