There is no doubt that the emotional clutter that we hang on to takes it’s toll on us physically, mentally, emotionally and spiritually. I recently interviewed Donald Altman the author of a new book entitled ” Clearing Emotional Clutter-Mindfulness Practices for Letting Go of What’s Blocking Your Fulfillment and Transformation, and we discussed how emotional clutter affects or habits and behaviors negatively.
Donald presents mindfulness practices that are designed to allow us to clear the clutter by managing our brains which he asserts everyone of us can do. He calls it a mindful lifestyle reboot which is centered around six clutter clearing skills which are assessed through the acronym PAIR UP: Present Moment Participation, Attuned Acceptance, Intentionality, Reflection, Understanding of Suffering and Purposeful Partnership.
Donald show the readers throughout the book how to use these skills to become more centered and to live in the moment. If you would like to dissolve your personal emotional clutter and live a life that is more fulfilled and purposeful then you just might want to pay attention to what Donald is prescribing in “Clearing Emotional Clutter“.
To connect with the author or find out more about the book please click here to be directed to the author’s website. I hope you enjoy this interview with author Donald Altman about Emotional Clutter.
I recently interviewed author Ron Friedman PhD the author of a new book entitled “The Best Place to Work, The Art and Science of Creating an Extraordinary Workplace”. As many of you might be aware the levels of engagement in the US workforce is abysmal with levels of disengagement at about 71%. So just why do we have such an amazingly high rate of disengagement from employees?
The answer to this question and many more can be found in Ron” new book ” The Best Place to Work“. Ron spent years studying the best places to work, he interviewed people and heard stories. He researched motivation, creativity, management, behavioral economics, neuroscience and combined this into his new book. In my interview with Ron he provides insights into what is required to create the “Best Place to Work.” It is not an easy formula for their are so many factors that affect how people perform and engage at work. Autonomy, Purpose, Meaning, Fun, Play are just a few of the many elements of the workplace formula that Ron and I discuss in our interview.
I know that you will find my interview with author Ron Friedman to be enlightening and give you new perspective on what companies are doing and can do to develop environments in the workplace that foster more productivity, creativity and innovation.
I hope you enjoy my interview with Ron and please check out his book website for the book by clicking here, you can also follow him on Twitter, and learn about his consulting organization called Ignite 80 by clicking the link.
There is no doubt that Scott Jordan the founder of ScotteVest is a passionate man. He has built a fashion technology brand of clothing into a $50 million dollar business. I recently had the pleasure of doing an interview with Scott, about his new book entitled “Pocket Man” and we discussed everything from his strained relationship with his father, to the wonderful women in his life–his mother and wife Laura.
Scott’s story is not just another rags to riches journey, he is passionate about teaching others to follow their dreams. That anyone can do what Scott did with passion, promotion and a lot of drive. Scott has always moved fast and believes in speed, even when it comes to making decision in business. Scott states that you can learn more from a day of doing than you can from a week of thinking. He obviously is a man of action, and willing to take calculated risks.
Scott started in his fathers business selling cemetery plots, this is a tough sale to say the least but Scott learned a lot from being involved in the family business , and he attributes much of his success from what he learned from his father. Passion for what you do is at the foundation of shameless personal promotion, and Scott appearance on Shark Tank and turning down a $1,000,000 offer might have been the culmination of a great promotional effort.
If you want to learn more about Scott Jordan and ScotteVest you can click here to be directed to their website. You can also click here to watch a great video about the vests that Scott Jordan’s company makes that hold all of your technology gear.
In my ongoing series of interviews with Dan Zadra we speak about his book entitled “2 How Will You Create Something Beautiful Together“.
As I have previously mentioned Dan’s books are easy to read, and extremely inspirational. This book is about finding love, then creating something together that is beautiful. Dan states ” Go where you’ve never been. Dream together, plan together, laugh together and grow together.” Wonderful words, but how in our busy world do we find the time to dream, plan and grow together.
In my interview with Dan we explore the simple things that couples can do together to build a lasting and loving bound. Dan states that their are only four questions of value in life…. What is sacred? Of what is the spirit made? What is worth living for, and what is worth dying for? —The answer to each is the same. Love.
Dan mentions that creating a couples mission statement is very powerful. I know that I have never done it, but I can imagine how this process would really unite people. He also talks about doing a couples journal, now that is a new one on me. I have never heard of a couples journal. Sharing thoughts, ideas and stories together sounds like it would be a kick and a way to grow closer with your significant other.
No matter what your dream, if you share it with someone you really love–and someone who cares about you then your dream mean so much more. Likewise, if your spouse or significant other shares their inner most secrets it makes life all worth living.
We are hear to bond, love, live and unite our common interests in helping to make this world a better place to live. Dan’s book “2 How Will You Create Something Beautiful Together.” is a great book to inspire, move and get you thinking about what is truly possible when you have your life to share with someone.
Enjoy this great read and interview with author Dan Zadra.
I was recently introduced to author Scott Dinsmore’s work through Leo Babauta who is the founder of “Zen Habits“. I spoke with Scott and his enthusiasm for the work in the personal mastery and human potential movement and it is amazing. He has an ebook entitled “Live Off Your Passion–A Guide to Finding Passion and Getting Paid to do What You Love”
In my interview with Scott we discuss this guide book that he has developed, and his passion for helping other finding meaningful vocations and to living fuller and more engaged lifestyles. Scott has distilled some of the greatest teaching of all time into a very easy to use guidebook that if followed will help one explore their values, vision, mission and align with their greater calling.
Scott likes to refer to life as an experiment, and try things until we find what really excites us. It is not important if it is a lot of little experiments or one big experiment, but the key here is to experiment try new things, explore and enliven yourself in the wonderment of what is available to you. Take risks and go for it!!!
Scott encourages his followers to try new things and realize that nothing is impossible. In his guidebook he encourages his students to attempt to do physical things that they maybe never thought possible. He says that you will be surprised with what you really can do. It all starts with the first step, and Scott’s guidebook ” Live Off Of Your Passion” is a wonderful resource and starting place.
Our author Scott Dinsmore truly believes at his core in what his is doing. He believes that if we can get enough people doing what they love that our world would have an amazing transformative shift. People would be happier, more productive, innovative and compassionate. I don’t know about you, but this sounds like a great opportunity for all of us…and all from having people do what they love and believing in what they do.
If you would like more information about “Live Off Your Passion” please click here to be directed to Scott’s website.
Also Scott is offeringan opportunity to obtain a 24% discount or $30 off the regular price. To obtain your discount just enter the discount code personalgrowth when you check out. Please check out Scott’s work, I know you will glad you did.
Are you ready for a dose of positive energy? If so, you have come to the right podcast with author BJ Gallagher. In my recent interview with BJ we discuss her new book entitled “If Go Is Your Co-Pilot, Switch Seats–Miracles Happen When you Let Go“.
I love BJ’s books they are always filled with great stories, and lessons about living and life. In this book BJ writes about being “faithful” and each one of the letters in the word “faithful” is an acronym for what she is writing about.
I really can appreciate the quote in her book from Rev. Martin Luther King Jr. ” Faith is taking the first step even when you don’t see the whole staircase” We discuss the differences between belief and trust and she has a wonderful story that truly gets at the heart of the differences between belief and trust.
A man rides his bike on a high wire across Niagara Falls. He does it the first time by himself then he asks for volunteers to ride on the handle bars of the bike. A little girl speaks up and says that she will do it, much to the chagrin of the on lookers. She hops on the bike and the man takes the little girl across Niagara Falls and back again. When they return an older woman asks the little girl “Weren’t you afraid?” The little girls answer ” No, I wasn’t afraid.” ” You see, I don’t just believe in him–I trust him. He’s my daddy.”
This little story is a great example of the true difference between belief and trust. BJ’s book is loaded with great stories, poems and is truly an inspirational book. If you would like more information about BJ Gallagher and her books please visit her website by clicking here.
Enjoy my interview with BJ Gallagher author of ” If God is Your Co-Pilot, Switch Seats”.
I always remember the saying from Zig Zigler, ” it is not you aptitude that determine your altitude–its your attitude” If you want to learn more about the importance of your attitude, then this interview with author Ryan Lowe about his new book entitled ” Get Off Your Attitude–Change Your Attitude, Change Your Life” will provide you with the insight you need.
Ryan revels to me his personal story of being down and destitute, and it was at the depths his dispare that Ryan heard the words ” Get Off Your Attitude“.
Ryan states that many of us have heard speakers say, ” Attitude is everything” , but they are wrong. Dead wrong according to Ryan. You can have the right attitude or a positive attitude, but if you are incompetent, you will lose in any area of life. The truth that while attitude is not everything it is the most important thing in your life. Your attitude will not only affect who you are today, but it also directs your future.
Ryan shares throughout the book what he refers to at GOYA-isms. They are principles to live by. For instance—” If you control your thoughts and control your choices, you’ll create a brighter future”. We talked about the importance of the life choices we make and how they can affect our lives for years to come. The same is true for our beliefs–the beliefs that we carry around help to shape our world, they even keep us stuck in situations that we certainly have the power and fortitude to get out of. When you work at having a positive attitude you don’t have any excuses—shift your attitude and your whole world will look better, brighter and amazing synchronicity will occur in your life.
Ryan states that we have the choice to listen to two radio stations–one’s negative and one’s positive. If you don’t like what you’re hearing on WNEG, switch to the positive station WPOS. You can change your life just as easily as you change the station on the radio. We think about 60,000 thoughts a day and 8 out of 10 of the average persons thoughts are negative. That’s 80%, that means that we have about 48,000 negative thoughts per day. No matter what ratio of negative to positive thoughts the fact is that if you keep tuned into WNEG your life is going to be miserable and no one will want to be around you.
I highly recommend reading Ryan new book ” Get Off Your Attitude” if you want some simple, easy steps you can take to shift your attitude and live the life you deserve. If you would like to watch Ryan in action his website is loaded with videos. You can access his website by clicking here. I hope you enjoy this interview with author Ryan Lowe.
What a great little book about lessons of leadership taught from the perspective of the authors dog “Mr Blue”. Tracey Jones the author of this wonderful book is the daughter of Charlie Tremendous Jones and current CEO of “Tremendous Life Books“. Tracey took over the business after his fathers death, and has been doing a wonderful job running the publishing business. Her new book ” True Blue Leadership” is as much about her love for her dog “Mr. Blue” as it is about the lessons she is conveying that she has learned from her beloved dog “Mr. Blue”.
You see ” Mr. Blue” is an Australia Shepard and if you know anything about this bread they love to work. Mr. Blue states to be a True Blue Leader you must embrace each task with freshness and enthusiasm. You must work with all your soul and be loyal to the task as you are to your pack. What a wonderful lesson, hopefully we can all live our lives with this work ethic and enjoy the tasks before us–it certainly makes life more fun.
Mr. Blue also states that we should greet everyone with ‘enthusiasm” just like her grandfather “Charlie Tremendous Jones” did. If you remember Charlie he was filled with enthusiasm and he always would say “life is tremendous”. I don’ t think you will every find a time when Mr. Blue is not greeting you with enthusiasm. If we would all endeavor to greet and meet people with enthusiasm imagine the wonderful feelings we would transfer to other as well as receive. As you probably know the word “enthos” means seeing the God within.
Tracey likes to point out the most important decisions in life from her fathers best selling motivational classic ” Life is Tremendous”. Who are you going to life your life with? What are you going to life your life in? What are you going to life your life for? She believes if we would spend sometime contemplating these very important questions that our lives would be more fulfilled and we would approach any challenges we face with faith and belief that we can overcome the challenges.
If you want a fun quick read on lesson in leadership told from the perspective of “Mr. Blue” then I highly recommend this inspirational read by author Tracey Jones. If you would like more information about Tracey Jones and the “Tremendous Life Books” publishing organization please click here to be directed to their website.
Enjoy this wonderful interview with a lovely lady and heart centered leader herself Tracey Jones.
The title of the book says it all: ” It’s Never Too Late to be What You Might Have Been” Author BJ Gallagher has written a simple, straightforward, and effective guide to getting the life you’ve always wanted. The author asks: “What are your passions and talents?” Do you have gifts to share with the world?’ Have you deferred your dreams because it seemed impractical?” Do you long to pick up that dream again?” If your answers to any of these questions is yes, then this is the book for you!
In my interview with BJ Gallagher we discuss the tips for making your dreams come true. BJ has some wonderful ideas that she shares to get you inspired such as creating a mental picture of what you want you life to look like. Reading books, watching DVD’s and listening to CD’s that keep your enthusiasm, energy and commitment high. Keeping your eyes and ears open for opportunity. Practicing active gratitude, and asking for what you want. All of this may sound simple, but they are frequently the things we need to do but forget to do because we let the everyday life routines get in the way. Imagine what you life could be like in the next five years if you were to practice some of what BJ is advocating in her book ” It’s Never Too Late to be What You Might Have Been“.
With as many people out of work as their are today, BJ advice about starting a new career is wonderful. She advocates if you only had one year to live, what is the career you would want to be in? She say listen to your heart as well as your head. Conduct informational interviews with people who are doing the kind of work you think you’d like to do. Find a way to try out the prospective new career before you actually commit to it. Do some research and find out what academic credentials are required. The best jobs are the those that are a little to big for you. They force you to stretch and grow.
This is a wonderful little book filled with great advice and loaded with true stories of people that have taken the journey to live the life they wanted to live, with passion and a zest for life. I hope you enjoy this great interview with author BJ Gallagher, she is inspirational and uplifting in her message. If you would like more information about BJ Gallagher and her other titles please click here to be directed to her website.
Just go do it as the Nike ad says!!!!