Podcast 239: The Courage to Be Free with Guy Finley

Guy FinleyI always enjoy my interviews with Guy Finley, over the years we have grown our friendship and I sincerely appreciate his wisdom and insight.

In this interview we discuss his new book entitled “The Courage to Be Free“.  For my listeners who enjoy and listen to the wonderful content that Guy Finley offers then you are in for a treat with his new book “The Courage to Be Free“.  We discuss the ideas about overcoming our fears and becoming liberated.

Guy states ” that out task is to awaken to the fact that we are perfectly equipped to overcome our fears, by understanding that we are greater than our fears.  Our fears are present learning moments that are gifts that allow us to see that we are greater than any fear we might think has domain over us; fearlessness is our ability to awaken to this realization”

The only thing we already know is that worry, doubt, resentment and fear–whatever their shape or form–hold captive anyone unwary enough to fall into their web of woe.  Buy your reclaimed birthright authorizes you to be naturally free of these negative states as it is for you to be full of “grace under fire,” regardless of how dire circumstances my seem.  Yours is also the right to effortlessly recognize and release anger and frustration, to be able to see them for exactly what they are-false powers disguised as helpful guides in tome of duress.

This new book “The Courage to Be Free” is a very easy read packed with ageless wisdom, but articulated in a way that really connects with your heart.  If you are ready to release and let go of your fearful thoughts then this little book will reinforce your power to become free.  I highly recommend not only the book, but the hours of recordings that Guy Finley makes available through his Life of Learning Foundation.  Please avail yourself of this vast library of audio recordings, they are a powerhouse of transformative material.
If you would like more information please click here to be directed to the Life of Learning Foundation, or click here to be directed to a 5 minute video about the book.  Enjoy my interview with a wonderfully inspiring and knowledgable man who speaks from his heart and soul.

Podcast 234: Johnson O’Connor Research Foundation with Anne Steiner

Anne SteinerI recently had the very good fortune of being introduced through a friend to Anne Steiner.  Anne is not an author, but is the director of the Johnson O’Connor Research Foundation in Seattle, WA.

What is so interesting about my introduction to Anne, is that in the process of researching the Foundation for this podcast Anne offer to have me to take a very extensive aptitude test which revealed strong aptitudes in several areas of my life that corresponded with the writing and work that I do for my podcast and blog at Inside Personal Growth.

In my interview with Anne we discuss the importance of aptitude testing, and how it can be valuable in providing guidance with relation to career choices or changes.  Those that are fortunate enough to engage in this type of testing, I believe have a distinct advantage over others that do not take aptitude testing.

Just think back to the days when you were in High School or early in college, you know the time when you frequently wondered what you would do with the education you were getting.  I know that many of us also remember the long nights of studying, and wondering if we would ever use the stuff we were studying again.

If you are like most, an aptitude test would have been a wonderful gift of guidance.  It would have given us a glimpse into our own natural strength and abilities, and we could have spent more time developing these abilities vs. studying for that boring calculus class…sorry if I offended any of the engineering or math majors.

The Johnson O’Connor Research Foundation offers the most comprehensive aptitudes and knowledge testing of any organization in the industry, and they have been doing it the longest so their research on the finding is very accurate.

If you are in the middle of a career change, or a student that would like to know more about your natural aptitudes then I would highly recommend that you take these series of tests.  The results and guidance the you receive from the counselors as Johnson O’Connor is wonderful.  I wish that I would have taken the aptitude tests so much earlier in my career, for I know it would have made an impact on the choice of my vocation.

If you would like more information on the Johnson O’Connor Research Foundation, then click here to be directed to their website.

I hope you enjoy this interview with Anne Steiner the executive director of the Seattle, WA office for Johnson O’Connor Research Foundation.

Podcast 232: The Productivity Epiphany with Vincent Harris

Vincent HarrisI recently interviewed Vincent Harris the author of a new Tremendous Life Book publication entitled “The Productivity Epiphany“.   In my interview with Vincent we discuss the many different topics addressed in this wonderful book, but most importantly we focus in on what keep us from being more productive.

As Vincent states in the forward to his new book ” It’s the greatest challenge we all face: getting ourselves to do things we want to do, but we can’t get past the inertia to build momentum…to actually do those things.  I think that all of us understands the inertia that frequently keep us from reaching our human potential, and in “The Productivity Epiphany” the author provides us with easy thought provoking ideas to have us shift our behavior and thoughts.   Vincent states “we are being invited to consider an alternative”, and I love this approach because he is not telling us to act or do something in a certain way.

In my dialogue with Vincent we discuss how we frequently make comparisons to self and other, and how in so doing we are incisively creating a no win situation.  You see if we constantly use comparisons to others there is always going to be someone who is better, stronger, has more money etc.  But when we make self-to-self comparisons we can look at how we are improving from month to month, year to year and this is a much better comparison to make in developing a positive mental attitude.

Vincent’s book is an easy read and complete with thought provoking stories and ideas to assist the reader in having more epiphanies about their work and life.  Albert Einstein once said that ” a problem cannot be solved on the same level that is exists.”  If you keep this statement in mind, then you are going to love reading Vincent’s book.  You will be taken on a journey of exploration that will shift your thoughts and ultimately behaviors associated with how you are approaching life and work as you know it today.

I hope you enjoy this interview with author Vincent Harris, and if you would like to learn more about his organization please click here to be directed to his website.

Podcast 230: Living as a River with Bodhipaksa

Bodhipaksa I had the distinct pleasure of recently interviewing Bodhipaksa who recently published a new book through Sounds True publishing entitled “Living as a River“.  In our interview together we discuss the constant change we are living in as well as our impermanence as human beings on this planet.

Something that Bodhipaksa points out is that sometimes the things we think will make us miserable actually make us happier.  He points out a study done at Kent State University where they studied a group of people who imagined the death of their partner, and they reported feeling more positive about their relationship and less troubled and annoyed by the quirks or odd behaviors that may have troubled them prior to this exercise.

The point Bodhipaksa is making by referencing this study is that we are all going to die at some point and our life here on this earth is impermanent and the sooner we realize this the sooner our perspective about how we live our life will shift for the better.

He speaks at length in his book “Living as a River” about letting go of our self-definitions to become more liberated and free.   In the Six-Element practice that Bodhipaksa teaches he challenges our assumptions about the body and the mind, the two things we take to be the locus of our core self.  We observe how everything that we identify with as being ourselves is in fact what comes from outside ourselves.  We note that everything we identify with as being ourselves will eventually no longer be part of ourselves. Because everything that constitutes us is in fact a process, rather that a thing or object, we realize that there is in fact nothing to grasp onto, any more than we could hold onto water flowing through our fingers-thus “Living  as a River”
Bodhipaksa’s book is very well written, and for anyone who is interested in learning how to let go of what we perceive as self, and be liberated to live a life with more joy, bliss, love and happiness.  Then you will want to read this book.  Bodhipaksa has a website that is full of resources.  I would recommend that you click here to gain access to this wonderfully rich resource.

Enjoy this interview with a great author and Buddhist teacher. If you would like to know more about Bodhipaksa, then go here.

Podcast 226: Sound Healing Technologies with Mingtong Gu

Mingtong Gu

I recently had the wonderful opportunity to be introduced to Mingtong Gu, a Qigong master from the San Fransisco Bay area, who has has his training directly from the Grandmasters in China.  Mingtong is a very humble man, my intuition told me as we delved deeper into the interview, that he is extremely balanced, and has a very deep spiritual connection.  It is articulated through his voice and in the  deliberateness of the language he uses in explaining the concepts of Qigong.

Some of you might be aware of what Qigong is, but when you hear the amazing stories that Mingtong tells me about healing, as well as watch the video testimonials at his website,  it is a real testament to the practice of Qigong, this ancient form of connecting to the energies of the Universe.

Mingtong explains that as we go through the movements of Qigong and align our energy with that of the Universal source, we will experience personal healing at all levels.  Qigong can be used as a practice to balance our physical, mental, emotional and spiritual energies for improved levels of  healing.

Qi (Chi) means “life energy” and gong means “cultivation and its benefits.” Qigong, an ancient technology and revitalized science of energy healing, has developed through more than 5000 years of Chinese history. Through gentle movement, visualization, sound, breathing and conscious intention, the ancient practice of Qigong energy healing dynamically restores the life energy and creative power within oneself. As the underlying causes of life’s challenges are released, you reconnect with the universal source and bring new and vital energy streams into the flow of life. With this practice, you amplify a web of positive changes for you, your loved ones, and planet Earth.

If like most people in our fast paced world of today, you are looking for a way to reconnect, slow down and revitalize your body, mind, and spirit, then utilizing the practice of Qigong would be a wonderful way to get started.

I recommend that you listen to and visit Mingtong’s website “The Chi Center“.  His website is loaded with video’s and will provide you with a deeper insight into the many benefits of Qigong.  Enjoy this wonderful interview with Mingtong Gu.

Podcast 221: Awakened Wisdom-Part Two(2) with Patrick Ryan

Patrick Ryan It is always a pleasure having author Patrick Ryan on our show.  This is Patrick’s second visit to Inside Personal Growth, and in this podcast we take a deeper dive into his book entitled “Awakened Wisdom“.

In my interview with Patrick we discuss the eight (8) states of an Awakened Life.  Patrick covers in depth two of the eight (8) states of being: A Good State of Being, and A Good State of Effort.  As Patrick states in his book, a good state of being is to be in relationship with all that there is.  To be without any sense of separation from each other, the plants, animals, and even the rocks and all the other things and beings that exist.  Any sense of me versus you or we versus them or I versus it is separation.  We must relearn and find out way back to our knowing of this fundamental truth.   So in essence, he is speaking about the oneness of us–all of us.  If can can learn to live in this state of consciousness our lives will be more fulfilled and blissful.

The other state of an Awakened Life is ” A State of Effort” as Patrick refers to it.  Moving through the world in a Good State of Effort will have the most profound impact on your life if practiced well.  You have no doubt heard the expression that life is about the journey, not the destination.  That’s at the center of a Good State of Effort.  It is important to be present as you move through each moment and each task of your day.  When you move with presence you are aware of the quality of the moment that you are in while moving forward with the objective in mind. Both of these ideas must be present at the same time in order to be and remain in a Good State of Effort.  Be in the present moment and be aware of the effort that you are putting forth.

I believe that the states of being that Patrick articulates in his book ” Awakened Wisdom” are something that everyone should learn to apply in life.  They should become as natural as breathing!.  If you are interested in learning more about the “Awakened Life Programs” please click here to be directed to Patrick’s website.  He has lots of resources that you can avail yourself of at no charge.

Please take advantage of this website, it is a wonderful resource for anyone on the path of enlightenment!!!

Podcast 216 : You’re Missing Out…and It’s Ok with Ned Kraft

Ned KraftI recently interviewed Ned Kraft, coach, author, musician and all around renaissance man.  His material has such simplicity, but profound wisdom.

In my interview with Ned about his new CD entitled, ” You’re Missing Out…and It’s OK“, we discuss the benefits of missing out, such as less clutter and simplicity.  Getting rid of the regret and resentments and learning how to enjoy the beauty of the moment.  So many of us are spending so much of our time thinking about what might happen in the future or living in the past wishing we would have made a different decision.  As Ned says, our decisions do shape our lives, but we should not lament over our decisions after we make them.  They are over and done with, and there is nothing we can do about it.

Ned reminds us during his instructional CD that “You’re Missing Out…and It’s OK“.  As a matter of fact we are missing out on just about everything in life.  There is no way we are going to experience the events of the world.  Everyday events are happening all around us that we have no control over.   Ned refers to this syndrome as, “our battle with what is”.  I have often heard that we are “spiritual beings” having a “human experience”.  That might be true, but I know for many of us we feel like we are “human beings” having a “spiritual experience”.  Either way if you listen to Ned’s wisdom and advice about our battle with what is, it is wonderful advice.

Don’t sweat over the small stuff, it is all small stuff.  Try to stay in the moment, stay out of judgment of yourself and others, and enjoy the journey.  Ned mentions that we are all receiving clues in the moment, and we need to be aware of the clues.  Just listen and observe and you will notice the thousands of clues that are available to you daily.

We have an opportunity in this interview to explore our states of victim hood.  Let’s face it, during the course of our life we have all been victims.  It is not the fact that we have been victims, it is what we have learned from our transgressions that will help us to over come these states of victim hood.  If we can elevate our awareness of how and why we are reacting to these situations we can become masters of our emotions.

If you would like to learn more about Ned Kraft and his wonderful CDs, please click here to be directed to his website. Ned Kraft is refreshing and has a new perspective on personal mastery.

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