Woman’s advocate and specialists Leslie Peter’s RN has a very interesting perspective on the topic of “Adverse Childhood Experiences”.  Here experience is a direct result of being the victim from childhood abuse from her father as a child,  as well as counseling thousands of women who have been the victims of childhood abuse.

Leslie has worked with women in impoverished communities as an registered nurse in a hospital, and as she would question these women upon admission to the hospital she heard and saw first hand how much of a problem “Adverse Childhood Experiences” were affecting these women from being able to extract themselves from poverty.  The condition also has adverse effects on their mental and physical health as well as  a very challenging problem to deal with.  It is difficult at best for these women to shift their psychological mindset so that they can extract themselves from being stuck in this insidious cycle.

I took this opportunity to have a very open and frank dialogue about “Adverse Childhood Experiences” If you have been a victim of Adverse Childhood Experiences then I would recommend that you listen to my interview with one of the foremost experts in the field.  If you would like to learn more you might want to click here to be directed to as study commissioned by Kaiser and the CDC.

You can also connect with Leslie Peter’s RN by clicking here to be directed to her website, or you can click here to be directed to her Linkedin page.

I hope you enjoy this very interesting podcast with Leslie.

I met author Chris Snider at a Exit Planning Institute meeting here in San Diego.  As I listened to him speak, everything he was saying resonated with me personally and professionally.  How many of you reading this blog entry have businesses and are making an effort to build the value in the business, but it seems to be a struggle?  Believe me this is not uncommon, it happens more that most business owners think.  Dealing with the challenge of building value in your business, not just working for an above average salary with nothing left in the end to sell.

In Chris’s new book “Walking to Destiny-11 Actions An Owner Must Take to Rapidly Grow Value & Unlock Wealth” he points out the reasons why business owners don’t not build value, and the solutions to building great value in your business.  Chris is the designer of a process called the “Value Acceleration Methodology” which is the formula that he developed and can help any business owner build value, and sell their business when they decide to transition for a value that they expect and are happy with.

If you are a baby boomer and own you own business chances are you are going to have to make the decision to create your succession plan very soon.  In the next 20 years over 20 trillion dollars in business value will be sold, transferred to the next generation or merged with other acquiring company.  This is a huge problem, and opportunity for you the business owner to take action and create value now so you get the most for your business when you choose to sell.

I would encourage you to listen to this podcast with Chris, for he is one of the leading experts in the field of exit planning.  His organization Exit Planning Institute help advisors get certified as CEPA’s (Certified Exit Planning Advisors).  Enjoy this great interview with Chris Snider the author of “Walking to Destiny” it’s worth your time to read his book and if you have a business and are attempting to create greater value this book is a must!!!!

I recently had a wonderful podcast interview with author Ann Purcell.  Her new book entitled “The Transcendental Meditation Technique and The Journey of Enlightenment”  In our dialogue we discuss Ann’s history about how she became involved with his Holiness Maharishi Mahesh Yogi teachings.  She is also a wonderful poet, and her book has over 120 poems that will uplift and will stimulate your spiritual being.

Maharishi brought TM to the west in 1958, and the teaching and techniques have spread through our country.   As Ann states TM is a simple, natural, mental technique practiced sitting comfortably with eyes closed.  During the practice, the mind settles down effortlessly to quieter levels of thought until the quietest, most refined level of thinking is transcended and you experience the field of unbounded awareness-transcendental consciousness.

Through TM, you experience the deepest silence of your Self-transcendental consciousness. The TM Sidhi Program which includes Yogic /flying technique, develops the ability of the individual to spontaneously think and act from the most subtle and powerful level of awareness.  Functioning from the level of transcendental consciousness naturally results in more expansive, creative thinking and greater success in effortlessly achieving one’s goals.

If you are interested in learning more about the Transcendental Meditation Technique and Journey of Enlightenment then I highly recommend that you listen carefully to this wonderful interview with master teacher Ann Purcell.

You can visit Ann’s website by clicking here, or you can learn more about her TM through the organizations website’s Facebook page or the organizations website by clicking here.   Enjoy this wonderful interview with author and Transcendental Meditation teacher Ann Purcell.

I recently had the pleasure of interviewing a young new author and coach by the name of Zander Fryer.  Zander and several other authors co-authored a book with Jack Canfield entitled ” Mastering the Art of Success“.

In my interview with Zander, I get the opportunity to explore the journey and path that Zander took to become a top-notch coach as well as learn about his personal passion for helping his clients find and live their purpose.  Early in Zanders career, he made some mistakes and those mistakes lead him down a path to become one of the top systems architects at a major software company.  Then one day one of his mentors ask Zander a question that changed his life forever.  “What would you do if you could not fail?”  Zander had a passion for leading which came from his experience in being in the ROTC, and with that passion, he developed his own coaching organization.

Zander has studied under the best–Jack Canfield and advocates to his clients to find their joy in life and by knowing that you will live a life filled with more abundance, happiness, and fulfillment.  Zander has a great exercise to help someone find their life purpose.  He asks you to sit quietly and ask yourself “What is your life purpose?” then write what comes up.  Then he asks you to ask “What is your true-life purpose?” and repeat this about three times.   The purpose of doing this exercise three times that you will most likely get to the true inner purpose and it will help you refine your purpose.

If you want to learn more about Zander please go towww.zanderfryer.com/go.  You can also check him out on Facebook by clicking here.  I hope you enjoy this engaging and lively dialogue with coach and author Zander Fryer.

 

It is the time of year to get our acts together.  Many of us will be making New Year’s resolutions and setting goals for 2018, all with the good intention of following through in 2018.   We all have different software aids that can help us break old habits–like cloud-based software that will track our exercise and calories. Wearable devices such Fitbit, Garmin, and others.  There is a pleather of software, planners, and books to read to improve the quality of our life.

I personally have found that one of the best ways you can exercise your mental muscle is to reach out to new people and build relationships.  In my interview with Bart Lorang the founder of Full Contact a cloud-based customer relationship management software we discuss the benefits of having a fully integrated system that pulls data from social media together in one spot for our use in learning more about our relationships.

I have personally used the Full Contact Software and find the software to have great features that are highly valuable in helping build strong lasting relationships.  One of the features is the card reader.  You literally can take pictures through an application Full Contact has developed for both Android and IOS of the business cards you receive during your networking, then they will be converted to contacts with a high degree of accuracy into the Full Contact CRM.  In my estimation, this feature is worth the very reasonable annual subscription fee for Full Contact.

I hope you enjoy this podcast with Bart Lorang the founder of Full Contact CRM system.  Enjoy listening.

 

I know that many of us know the importance of defining and living our purpose, but how many of us really do the work required to define and live our purposes?  I believe that it can be challenging to prevent the inertia from setting in because we are creatures of habit.  We get comfortable with our current situation and year in and year out we just keep doing the same things and wonder why things have not changed.

I know from personal experience that embracing our fears and getting out of our comfort zone requires grit, determination and a willingness to change.  We need to embrace change and do it with zest.

If you are willing to take some risk and step out of your comfort zone as you set your goals for 2018, then this podcast recording with Craig Filek the founder of Purpose Mapping is especially for you.

In my interview with Craig Filek, we discuss his unique process for helping his clients define their life purpose and values.   Craig teaches a course and coaches his clients to not only defining their purpose but living it.  If you want to clarify your strength, embrace your fears, ignite your potential and align your actions with your purpose then you want to listen to this great podcast on Purpose Mapping.

If you would like to test drive Craig’s Purpose Mapping course then I encourage you to click this link to be directed to his website. There you will be taken through a 20-minute video which will inspire and encourage you to define your life purpose.  Craig is engaging and has a compelling message.

I hope you enjoy this wonderful podcast on Purpose Mapping with founder Craig Filek.

 

Taking the spiritual journey is about finding the place you feel most at home.  I frequently believe that people on the journey have to experience many different spiritual paths before they ever find their true home.  Once you find it, you will know it–for you will feel comfortable and alive with all sentient beings around you and with the Universe.

In my interview with author Dani Antman about her new book “Wired for God-Adventures of a Jewish Yogi“, you will get to learn from someone who has found her home and has used the deep spiritual understandings to help heal others. When the Judaism from her childhood did not satisfy her spiritual awakenings she went on a path that included yoga, energy healing, and the Kabbalah to help her make a personal spiritual transformation.

A healing crisis, misplaced trust, and a failed marriage intensify her desire for a teacher who can lead her to self-realization. Dani’s prayers are answered in the form of a realized adept, a Swami from the fairway shores of Rishikesh, India, who initiates her in his lineage of Kundalini Science, the study of the Divine force within every human being that is the initiator of spiritual growth.

Dani has taken her own spiritual path from mystical Judaism through Kundalini Science and back again. Dani story is inspirational and provides the reader with true insights for all spiritual seekers.  If you want to learn more about Dani’s new book “Wired for God” please click here to go to her website or you can connect with her on Facebook by clicking here.

I hope you enjoy this wonderful interview with Dani Antman author of “Wired for God“.

We all hear about meditation and the tremendous benefits of the practice, but really how many of us are practicing?  Yes, I mean really practicing so that we can make a connection to our Higher Spirit, God whatever you want to call the connection we reach that moves us to the ultimate transcendent experience.

In my interview with author and yoga teacher Jennie Lee about her new book entitled “Breathing Love Meditation in Action,” we discuss not only the benefits of meditation but the various forms of meditation that can assist us in making a connection with those deep areas of emotional hurt and filling them with love so that we are better able to move beyond our emotional pain.

As Jennie states ” In order to notice the difference between the small self and its efforts in love and the greater Self and its essence as the love we need to practice periods of stillness throughout the day. These are moments to check in, get centered, self-reflect.  They are moments to manage stress, to listen to our inner needs and to respond with self-compassion.”  To ask questions like: Do I hold any beliefs about love that are not uplifting to me?  Do I have any judgments about love? About myself and love? About other and love?   These are just a few of the opportunities that Jennie gives her readers to turn this into a reflective and daily practice.

Remember nothing from outside fulfills us forever, it is always an inside job to reach our desired happiness.  I hope you will join me and author Jennie Lee as we explore the teaching of “Breathing Live Meditation in Action.”   If you want to learn more about Jennie please click here to be directed to her website, or you can connect with her on Facebook by clicking here.

Enjoy this great interview with author and yoga teacher Jennie Lee.

 

If you are like most people from time to time you question your life; and if done effectively how to change our worldview.  Is the world in which we “think” we live the reality we want to live in?  Are we happy with our existence on this round blue ball called earth?  If we are not happy how can we, change our emotional, spiritual and physical experiences?

I am pleased to say that in this interview with author Rodney Smith about his book “Touching the Infinite-A New Perspective on Buddha’s Four Foundations of Mindfulness” you can find a starting point in which you can look at your life, and question your perceived reality.  What is the truth?

As Rodney states ” The spiritual journey is looking behind the scenes.  We have all grown up holding the world to a conventional set of criteria established by our cultural and personal norms. These norms established our worldview and are embedded early in childhood. There is both a conscious and unconscious part of our drama, a part that we are willing to see and a part that does not fit our script.”  As Buddha taught “only one thing, suffering, and its cessation

If you want to release yourself from the shackles of life, you best look at the world from the perspective of the end of suffering.  “When we question what we are doing and why we have to steer the question through the continuum bounded by suffering and the end of suffering: Does this method you are employing, this effort you are exerting, this goal you are setting, add to or alleviate suffering?

I am fascinated by Rodney Smith’s perspective, his book and teaching and I know you are going to learn tremendous lessons from our dialogue in the interview.

If you want to learn more about “Touching the Infinite” just click the link.   You can also click any of the highlighted URL to be directed to the book on Amazon.

Enjoy this wonderful dialogue with a very informative and deep teacher of living a life of mindfulness.