We all need a plan to get ourselves motivated and inspired to change our lives.  We get stuck, depressed and live with uncertainty not know what tomorrow will bring.  If you want a plan, a process and focus to remove you from your despondent feelings about yourself or the world, then listening too and applying the strategies that author Jason Valadao MD talks about his new book entitled ” Exceptional Every Day” –will lift your spirits and provide you with the tools to change and transform your life and while making those changes permanent.

Jason has developed something called “The Process” this enables you to create and achieve personal goals by helping you understand how to prioritize what is meaningful to you, how to allocate your time appropriately, and maximize your productivity.  One of the most compelling elements about my podcast is hearing about Jason’s own inspirational personal stories, his personal pain, and suffering and his rise from success and significance.

Jason is an exceptional person (period)!  Jason created the “Process Checklist”, so you the reader will have a simple and easy to use template in how to transform your life.

He starts with “You”, “Your Why”, “Your One Thing”, “Your Daily Table” and has a 10 action steps that engage the reader in creating their “Process Map”.  Exceptional Every Day will not only transform your mindset and thinking but it can inspire you to change what is not working for you in your life.  I hope you enjoy this wonderful interview with Jason Valadao MD about his new book Exceptional Every Day.

If you want to learn more about the book, author and please click here to be taken to Jason’s website, you can also watch a trailer about the book by clicking here.  Enjoy this exceptional interview with a great author!