Welcome to another episode of Inside Personal Growth. Joining me today is Faust Ruggiero featuring his two books The Fix Yourself Handbook: Using the Process Way of Life to Transform Your Life into a Happy, Healthy Journey released on 2019 and his latest entitled The Fix Your Anxiety Handbook: Anxiety is not who you are. It is a condition you have. There is a way out of your anxiety…and this is that way!.

Faust’s professional career spans almost 40 years. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, major corporations, both national and international, and as the President of the Community Psychological Center in Bangor, Pennsylvania.

Faust also provides counseling services for first responders, law enforcement, and other emergency personnel. And on 2019, he completed and released his first book The Fix Yourself Handbook. The book offers an interesting range of approaches to becoming more objective and less emotional about life experiences in order to stay centered and peaceful. Faust’s first book received several awards and recognitions and just last June 2023, the second installment in The Fix Yourself Empowerment Series, The Fix Your Anxiety Handbook was published. The book intends to show you how you are stronger than the anxiety demon, and that a productive and happy life is waiting for you.

If you want to learn more about Faust and his works, you may click here to visit his website.

Thanks and happy listening!

You may also refer to the transcripts below for the full transciption (not edited) of the interview.

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