Inside Personal Growth

What a wonderful interview with Ariane de Bonvoisin about her new book “The First 30 Days.”  She and I explore the world of change and how we as human beings cope with the change in our lives. One thing we all know for certain is that change is ever-constant.  Things can change for the better or they can change for the worse. But it is not that things will change, but how we learn to deal with the change in our lives that matters.

Ariane spent an extensive amount of time interviewing world leaders, athletes and average people to learn the characteristics of people who deal with change successfully.  In these uncertain times what we all know that things have changed for all of us.  Ariane helps us find our change muscle and to tap into our changeless core.

She has learned that there are nine (9) principles that will assist us in learning to cope with change.  We explore the (9) nine principles of change in our interview together. I know you will be fascinated by her discoveries after having interviewed over 1,000 people and discovering their commonalities no matter what the change.

Ariane mentioned that people have been conditioned to believe certain things about change. (1) Change is hard and something to be avoided (2) Change makes me feel alone; I am the only one going through this. (3) Change takes time, energy and work. (4) Change is stressful and involves a lot of pain. In “The First 30 Days” you will learn that this might be so, but it is possible to feel differently about change by developing a new mindset about it, even if you are facing an extremely challenging change. You can come out on the other side feeling hopeful, strong, and calm with renewed optimism about life.

I know you are going to love this interview with Ariane as we explore change and how to navigate it.  Remember the old saying what we resist persists, and this is certainly so about change.  If you would like to learn more about Ariane de Bonvoisin and her book, coaching and workshops please visit her website for more information. Enjoy the interview!!!