Podcast 908: Woman Unleashed with Dr. Sonya Jensen

Inside Personal Growth with Greg Voisen · Podcast 908: Woman Unleashed with Dr. Sonya JensenMy guest for this podcast is Dr. Sonya Jensen and she recently released a book entitiled “Woman Unleashed: Release Your Story, Revive Your Hormones & Reclaim Your Freedom.” Dr. Sonya is a Naturopathic Physician with a mission to change the way women understand their bodies and themselves. She has been working with women for over a decade, inspiring them to be the best versions of themselves.

My guest for this podcast is Dr. Sonya Jensen and she recently released a book entitiled “Woman Unleashed: Release Your Story, Revive Your Hormones & Reclaim Your Freedom.” Dr. Sonya is a Naturopathic Physician with a mission to change the way women understand their bodies and themselves. She has been working with women for over a decade, inspiring them to be the best versions of themselves.

In my interview with her, we speak about stress, trauma and emotions. Listen to her great thoughts about self-compassion, self-love and gratitude and gain a better understanding of the science behind hormones and the wisdom behind womanhood.

If you want to learn more about Dr. Sonya, her new book “Woman Unleashed: Release Your Story, Revive Your Hormones & Reclaim Your Freedom.”, and her coaching programs, please click here to be directed to her website.

THE BOOK

This book will take you on a journey of self-discovery as you learn more about your hormones and yourself.

In Woman Unleashed, you will:

• Gain a deeper understanding of each hormone and the roles they play throughout your lifetime
• Discover how stress, trauma, and your childhood experiences shape your hormone blueprint
• Understand the reasons why your hormones are causing chaos in your body and life
• Find solutions to balancing your hormones, from dietary suggestions to self-awareness practices
• Practice meditations and yoga sets to help you along the way
• Learn everything you need to know to gain freedom from hormonal symptoms and what steps you can take to decode your unique hormonal story

With this book by your side, you will tap into your innate wisdom that has been longing to help you live a healthier and more joyful life. Discover the power your body has and the freedom you deserve!

THE AUTHOR

Dr. Sonya Jensen has been working with women for over a decade, inspiring them to be the best versions of themselves and helping them gain freedom from the chains of society, their hormones, and the mantra that continuously plays in so many of their minds, “I’m not enough.” Dr. Jensen has made it clear that healing hormones isn’t just a job for the physical body but the heart, mind, and even the soul.