I recently attended a meeting for a company called Velara Global in Newport Beach, CA.  I happen to hear Dr. Dennis Black speak about health, nutrition and the American diet.  I was so impressed with his presentation that I invited him to be a guest on Inside Personal Growth.

In my interview with Dr. Black we discuss how our bodies set homeostasis, and ways that we can reset the default both in our brains and through our bodies.  We also speak about the excessive ingestion of sugars and carbohydrates that American’s consume, and effective way to reduce and or eliminate our cravings for sugars in our diets.

Dr. Black is a huge advocate of paying attention to our digestive tract—it is the largest organ in our body and when our colon becomes unhealthy through eating a diet rich in fats, meats and refined sugars we need to cleanse the colon and eliminate the undigested foods.

In our interview you will hear us discuss the use of alkaline water as a way to keep our bodies toxic free and as a mechanism to  help prevent and reduce the acidity in our bodies through which cancer thrive.

I hope you enjoy this interview with Dr. Dennis Black, if you want to learn more please click here to be directed to his website.  You can also check out his Facebook page by clicking here.

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