We all know the detriments of negative self-talk but what are you doing to stop this insidious cycle of negative self-talk. You know the negative thoughts that come into our heads on a daily basis–how do you reduce this thinking quickly?
In my interview with Gary John Bishop, we discuss his new book entitled “Unfu*ck Yourself-Get Out Of Your Head and Into Your Life“. Gary’s simple to read the book is loaded with practical advice on creating more success in your life. Gary has coached thousand of people over the years, with a very high success factor on getting people to sustain new habits that replace the old negative self-talk with positive thoughts that serve them in reaching their highest human potential.
Gary states that “If human emotions largely result from thinking, then one way to appreciably control one’s feelings is by controlling one’s thoughts—or by changing the internalized sentences, or self-talk, with which one largely created the feeling in the first place. Gary believes that we all have the answers within our selves, we just need to be encouraged find our own answers and believe.
If you are interested in finding out what is holding you back from your personal greatness, then listen to this podcast with author Gary John Bishop about his new book “Unfu*ck Yourself“. If you are interested in knowing more about Gary please click here to be directed to his website.
I know you are going to learn a lot and be entertained by my interview with Gary.