Podcast 138: Return To The Sacred with Jonathan Ellerby Ph.D

I had a wonderful interview with a very deep and spiritual leader, Jonathan Ellerby, Ph.D. His new book entitled, "Return to the Sacred-Ancient Pathways to Spiritual Awakenings", is a great book. We explored the 12 Master Paths and Practices that have transformed the lives of countless saints, mystics, masters and the sages since the beginning history.

In Jonathan's new book, you'll find what you need to discover your spiritual personality and choose the path that will lead you toward realization of boundless joy and a lifelong journey of meaning. I had the opportunity in our time together to ask Jonathan about the Mystic Mind-Set attitudes that can assist you in transforming your practice. I loved the advice that I received from Jonathan. He said that when your spiritual practice ceases to help you to become more self-aware and spiritually connected, revisit the following list before changing paths:

1. Compassion: No Harm. Be kind, empowering, patient and forgive yourself and others as you carry out your practice.
2. Optimism: No Fear. Always ask yourself, What can I learn from this moment? What am I grateful for? Never let go of hope and the infinite field of possibility. Don't let fear change your mind, as it's only a sign that there's something to learn, pay attention to, or to heal.
3. Observation: No Judgment. Self-awareness is key. Observe yourself during your practice, and don't criticize or judge your experience.
4. Contemplation: No Striving. With each new experience in your practice take time to reflect deeply on what it means, what it reveals and what it teaches. Learn to listen to your innermost thoughts and feelings.
5. Dedication: No Procrastination. Stay committed and willing. On some days, enduring discomfort will be all that you can manage. Focus and dedication are necessary.
6. Humor: No Ego. Have Fun! Don't be afraid to laugh at yourself or even your deepest beliefs.
7. Surrender: No Attachment. Let go of constant questioning and controlling. Let your unique process unfold with your full participation.
8. Intention: No Doubt. Your intention isn't a goal to be fixated on but a deep clarity and longing for what it is you seek.

Jonathan is a wonderful teacher that has written a practical book for the spiritual aspirant who wants to awaken to a deeper level of consciousness and spirituality. I encourage all of my listeners to check out Return to the Sacred-Ancient Pathways to Spiritual Awakenings. Jonathan is very authentic and the content is rich, deep and very moving. If you would like to learn more about Jonathan his workshops, retreats, books, etc, please visit his website by clicking here. Enjoy this very special interview with a great spiritual teacher.