I first become acquainted with Hale Dwoskin, and the Sedona Method when I attended a Prophets Conference in Los Angeles several months ago. I was quite intrigued by Hale’s simple but quite effective method of helping people transform their lives through the exercises he has developed.
Frankly, it’s very simple. We are all either our own worst enemy or our own best friend. We are constantly sabotaging our health, happiness and success unintentionally due to our unresolved thinking, beliefs and attitudes. Yet even when we know a thought, belief or attitude is not serving us, most of us find it very difficult to change it or let it go. According to Hale, the reason for this problem is: our emotions color, create and lock these limitations in place, making the limitations supposedly “real.” It is our emotions that either put us into action or prevent us from acting. The Sedona Method will show you how to master your emotions, thereby mastering how you think and act.
During my interview with Hale we get to explore the Sedona Method, and he even provides exercises during the interview that you can try out. I am quite impressed with Hale and the system he has created for positive personal transformation. His book “The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being” is a great read if you are looking to identify some of those beliefs and patterns that are holding you back. He then provides exercises to help you transform those limiting thoughts.
I also would recommend that you visit his website for more information about his workshops, seminars, CD’s and audio programs. Please sit back, relax and enjoy my interview with Hale Dwoskin and learn more about the “Sedona Method”.