This is a thoroughly delightful interview with a very insightful and wise man, Dr. Richard Moss. I stumbled upon Richard’s work while I was doing a search in Google. I was fascinated by the information at his site, so I contacted his assistant and we were granted an interview. The focus of this podcast is Richard’s most recent book entitled, “The Mandala of Being: Discovering the Power of Awareness“. This book focuses on the four places our mind goes to when we leave the “now”, specifically; the past, the future, judgment of ourselves and judgment of others. Richard also shows us the way home by teaching ways to stay fully present which in turn leads to a life of authenticity.
Drawing from his own profound self-realization and more that three decades of working with people of diverse backgrounds, Richard encourages and accompanies the reader on a journey toward freedom from fear and any other limiting or threatening feelings. Deep self-understanding, inner ease, spontaneous healing, more fulfilling relationships, and enhanced creativity, are all wonderful blessings that can arise from reading and reflecting on the, “The Mandala of Being: Discovering the Power of Awareness“.
I know you will enjoy this podcast with a wonderfully warm man who has the ability to show you how to attain what he refers to as “radical aliveness”. Where the mind is silent and the body is filled with presence and a new enthusiasm for living is born. He discusses simple practices that meet the challenges of maintaining the aliveness in daily life without requiring the presence of a teacher or special sacred environment to gain this aliveness.
I highly recommend this book and the workshops that Richard facilitates. If you would like to learn more about his on-line courses, books, audio programs and workshops please click here