We have all procrastinated getting something completed–it could be our taxes, getting that medical exam or just fixing our car.  No matter what we procrastinate

When was the last time you had a strong gut feeling about something, or that little voice inside was whispering in your ear?  How would

How often do you beat up on yourself?  What if you could learn to apply self-compassion to that part of you that gets lashed by

I recently had the pleasure of interviewing Byron Belitsos the author of a new book entitled “Your Evolving Soul“.  Byron is one of the foremost

It is kind of weird writing my own blog about myself and my new book, but hey what the heck someone has to do it

There are certain things in this world that we have to do that make us feel uncomfortable, such as firing someone, delivering bad new of

I was recently was told about a Chrome extension called Momentum Dash from my good friend Lee Regan.  I don’t usually review software, but this

I was honored to interview Ken Wilber for his new book “The Religion of Tomorrow-A Vision for the Future of the Great Traditions.”   This

   I recently had the opportunity to interview author David Richo. This is his sophomore appearance here at, Inside Personal Growth. This time around David

  It is not often that one gets hit in succession with nearly two fatal strokes, but that is what happened to Mark Moore my

I recently had the pleasure of interviewing Eric Barker the author of a new book entitled “Barking Up The Wrong Tree-The Surprising Science Behind Why

Our internal filters are natural–and they are automatic, and that’s the problem.  In her new book entitled “Filter Shift-How Effective People See the World” author

I had the pleasure of interviewing author John Tarnoff; who just happens to be one of my prior classmates at the University of Santa Monica

If you want to listen to an author that has been engaged in corporate America to the extreme, then Sarah Robb O’Hagan would be your

I recently had the pleasure of making a connection with the founders of “The Best Self Journal Co,” Allen Brouwer and Cathryn Lavery.  I was

I’ll bet that many of you reading this blog entry are not aware of the Gen Z generation.   So, let’s put this in some

In my recent interview with author Susan David, we had the opportunity to speak about her new book entitled ” Emotional Agility-Get Unstuck, Embrace Change,

“Your past can not be changed, but you can change tomorrow by your actions today.”  This great quote is part of a new book by