Inside Personal Growth
Show Notes
I have personally known author Heidi Hanna for a couple of years, and
her work into brain health and showing people how to find solutions to what keeps them sharp, aware and functioning at their highest levels both personally and professionally is truly exemplified in her new book entitled “The Sharp Solution: A Brain-Based Approach for Optimal Performance”.
Heidi also works closely with the “American Institute of Stress" and is a leading expert in helping people in the workplace learn how to better cope with stress and provides solutions to dealing with stress both on and off the job.
I encourage you to read Heidi’s new book and listen to this wonderful interview with an author that can truly help you reduce your stress and keep a clearer focus.