with Ron Schultz, sarah lovett
May 12, 2026
Episode 1255
Podcast 1255: Dancing on Coals: Cynthia Moore’s Memoir of Healing, Trauma, and Transformation
By Greg Voisen·
Inside Personal Growth
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Show Notes
In this episode
In this episode of Inside Personal Growth, host Greg Voisen welcomes author, playwright, and psychotherapist Cynthia Moore to discuss her moving new memoir, Dancing on Coals: A Memoir of an Overperformer.
From a childhood marked by abandonment to a career on stage and, eventually, to a life of service as a therapist, Cynthia’s journey is one of resilience, healing, and transformation. Her story invites us to reflect on our own struggles with overperformance, external validation, and the search for authenticity.
About the Book: Dancing on Coals: A Memoir of an Overperformer
At just 11 years old, Cynthia was sent to a Swiss finishing school by her mother — an experience that left her feeling abandoned, yet also ignited a search for belonging and meaning. Her memoir explores this pivotal moment and the years that followed:
- ✦Life in avant-garde theater in the Bay Area.
- ✦The cost of constantly striving for approval.
- ✦The eventual shift from external performance to inner healing.
- ✦How Buddhist practice, mindfulness, and spirituality helped her embrace “enoughness.”
Cynthia writes with candor about the cost of overperforming — in career, relationships, and even motherhood — and how healing begins when we stop seeking validation from the outside world and learn to turn inward.
What Listeners Can Learn
In the podcast, Cynthia shares lessons that will resonate with anyone seeking growth:
- ✦Childhood trauma as a gateway to awakening – how early pain can spark a spiritual search.
- ✦The dangers of overperformance – why external validation often leaves us empty.
- ✦Embracing emptiness – learning to find peace without “filling the void.”
- ✦Mindfulness and healing practices – tools that guided Cynthia toward authenticity.
- ✦Reconciling ambition with authenticity – how to balance achievement with self-acceptance.
Listen to the Full Podcast
This conversation is a must-listen for anyone navigating the tension between ambition and authenticity. Cynthia’s story reminds us that healing and transformation are possible, no matter how long we’ve lived in the shadow of overperformance.
🎧 Tune in to the full episode of Inside Personal Growth and take inspiration from Cynthia’s journey.
Learn More & Get the Book
📘 Our Guest, Cynthia Moore
➥ Book: Dancing on Coals: A Memoir of an Overperformer
➥ Visit: cynthiamoorewrites.com/books
Final Thoughts
Cynthia Moore’s Dancing on Coals is more than a memoir — it’s a mirror for anyone who has ever struggled with perfectionism, trauma, or the endless search for approval. Her story offers hope that even the deepest wounds can become stepping stones toward authenticity, healing, and inner peace.
You may also refer to the transcripts below for the full transcription (not edited) of the interview.
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