Nancy AndersonAuthor Nancy Anderson is probably the best career coach that I have every interviewed.  She not only seems to have a special intuition about what one’s career path should be, she has an amazing wise insight into our current career marketplace.  What I love about her book ” Work with Passion in Midlife and Beyond” is that it is easy to read and more importantly full of great advice and guidance.

What she conveys in our interview together is that when one reaches midlife the desire to have a vocation that is meaningful and on purpose is heightened.  As she states we have gone through our years of  raising kids, growing our bank accounts and now we want to focus on a vocation that will make a difference.

I would concur with her, for me personally this happened when I turned age 50.  I also have spoken with many of my friends and their seems to be a stirring and uncomfortable feeling that we don’t have much time and we need to change career course with more meaningful work.

Nancy states that change for the better takes place in three (3) stages.  The first stage is when you admit that what your’re doing is not working, and you ask for help if you need it.  Then comes the second and most difficult state, stopping what your’re doing that is not working.  If you persist in your efforts, you reach the third and final state, making choices that work for your.  Now this may all sound simple, but when you are in the middle of a career and considering a choice this can be scary.

Nancy says that identifying and facing our fears is the crucial step in the first stage of change.  She states that in the book “Think and Grow Rich” Napoleon Hill discribes six basic fears that keep you stuck in the past. These fears are as follows: 1) the fear of poverty 2) the fear of criticism, 3) the fear of loss of love 4) the fear of illness 5) the fear of old age 6) the fear of death.  I would say that about covers them all.

Nancy also recommends that when we are ready to take the next step that we rewrite our life story.  Now this is probably the best advice for anyone wanting to explore their authentic self and the core of their personality.  Going through this exercise is very revealing, and can be life altering–I know for I have completed this exercise and it is extremely empowering.  You see that once you do this exercise this much if revealed from your past, and frequently we are carrying emotional baggage forward into our life today and it is not serving us.

So, if you want to work with passion and live the life you want I think that Nancy Anderson book “Work with Passion in Midlife and Beyond” is the perfect reference.  She also is the author of “Work with Passion” which is also a great book on career coaching.  If you want to learn more about Nancy and how she can help you specifically please click here to be directed to her website.

 

I hope you enjoy my interview with this wonderfully insightful career and life coach–Nancy Anderson.  You can also watch a wonderful video at YouTube by clicking here.

Allan LokosIn a recent interview with author Allan Lokos we discussed his new book entitled ” Patience: The Art of Peaceful Living“.

Allan’s book was born one summer evening when a dear friend made a comment “Just about every mistake I have every made and every unkind word I have ever spoken might have been avoided if I had been more patient.”  Allan thought that this was a stunning statement revealing remarkable insight, and it was the birth of this book.

The development of genuine, open-minded patience may very well lead one to also examine one’s experience of anger and its root causes.  Although impatience and anger are not the same, they live in the same neighborhood states Allan.  In fact, it is as if they live in the same house with barely a flimsy curtain between them, anger ready to join in when impatience shows the slightest interest in emerging from its thin-shelled cocoon.  Not coincidentally, the journey that develops patience is traveled along a path similar to that which undermines the deceiving appeal of anger and what at times can appear to be anger’s uncontrollable nature.

The development of patience requires an understanding of the  root causes of our stress, anxiety, and frustration.  Then we must be willing to relinquish the type of thinking that leads to the loss of patience.  Although anger and patience are not opposites, they can be thought of as two side of the same coin.  When one side is visible the other is hard to see.  When one side is active the other is unlikely to emerge.

Allan is a teacher of Buddhist practices and his approach is not to get attached to the emotions that anger and frustration stur up within one.  To become more mindful from moment to moment which includes being nonjudgmental.  Because of anger’s enormous potential for danger, it would be an exaggeration to say we call on patience to come to the rescue, to save the day, perhaps even to save a life.  The courageous act of starting to address one’s anger and develop greater patience is, to me , a sacred act.  The simple act of pausing invites the mind and body to stop, to allow fiery thoughts to cool and subside before giving them expression.

 

If you want to cultivate more patience and reduce the dangers of anger and frustration, then you ought to read and take in the very important message of “Patience: The Art of Peaceful Living“.  This is a book worth the read, and especially in the complex world we are living in today that frequently tests our patience.

If you would like more information about Allan Lokos and his new book please click here to be directed to his YouTube video.

Bill GladstoneOver the last several months I have grown to know author and literacy agent Bill Gladstone.   Bill a fascinating man, and  has a true passion for helping and serving people through great books, and connecting people for the greater good.  I recently interviewed Bill about one of his many co-authored book entitled ” Tapping the Source

This book was written and co-authored with John Selby, Richard Greninger and Bill Gladstone and brings to light the works of Charles Haanel’s Master Key System combining short-form meditation techniques with new psychological insights assisting one in tapping their personal potential.

Charles Haanel never claimed to have invented the process of manifestation that he taught. In fact he often refers to classic sources in the Judeo-Christian heritage and Greek and Eastern traditions to highlight the ancient wisdom he’s drawing from and expanding upon.  But beyond classic parallels, his personal vision appears to be uniquely inspired with new psychological insights and remarkably clear elucidations of the core principles that drive our everyday lives:  ” What you and I desire, what everyone is seeking, is happiness and harmony.  If we can be truly happy, we shall have everything the workd can give. If we are happy ourselves, we can make others happy.”

The primary difference in the qualities of Haanel’s vision is that he’s not fixed on material possessions or giant bank accounts or a fleet of fancy cars in the garage.  Yes, he does fully support abundance, but he bases his teaching on the fact that what we really want deep down is to feel genuinely happy and in ongoing harmony with ourselves and the world.  He says “Harmony and happiness are states of consciousness, and do not depend upon possession of things.”

Haannel stated that ” creative power does not originate in the individual, but in the Universal, which is the source and foundation of all energy and substance; the individual is simply the channel for the distribution of this energy.” Haanel was not only a wise man, but very spiritually connected soul bringing awareness and light to the world.

If you want to learn more about Charles Haanel and Tapping the Source, please visit the Tapping the Source website by clicking here.  There is also a full featured DVD that is excellent and will provide you with insights from some of the greatest minds in the personal growth, spirituality and mastery  today.

 

Enjoy my interview with Bill Gladstone a wonderful author and compassionate man on a mission.  To learn more about Bill Gladstone please click here to be directed to his website.

Rick Hanson Ph.D.Author Rick Hanson is one of my favorite authors, and he has created a great new little book entitled “Just One Thing, Developing a Buddha Brain One Simple Practice at a Time”.  Rick is right on when he speaks about practicing. In my estimation it is the operative word,  one must start the practice, because practice is the only thing that will continue our ability to improve and reach heightened states of consciousness.

In my interview with Rick we discuss the daily practices that Rick has articulated in his book.  These practices are mainly inside your mind and are designed to support and increase your sense of security and worth, resilience, effectiveness, well-being, insight, and inner peace.  Some of the practices include taking in the good, protecting your brain, feeling safer, relaxing anxiety about imperfection, not knowing, enjoying your hands, taking refuge, and filling the hole in your heart.

Rick states that it’s a two-way street: as your brain changes, your mind changes; and as your mind changes, your brain changes.  This means–remarkably–that what you pay attention to, what you think and feel and want and how you work with your reactions to things all sculpt your brain in multiple ways.  The details are complex, bu the key point is simple: how you use your mind changes your brain–for better or worse.  There’s a traditional saying that the mind takes the shape it rests upon; the modern update is that the brain takes the shape the mind rests upon.

For instance, you regularly rest your mind upon worries, self-criticism, and anger, then your brain will gradually tak the shape–will develop neural structures and dynamics–of anxiety, low sense of worth, and prickly reactivity to others.  On the other hand, if you regularly rest your mind upon, for example, noticing your’re all right right now, seeing the good in yourself, and letting go–three of the practices in this book–then your brain will gradually take the shape of calm strength, self-confidence and inner peace.

It is the beginning of a New Year, and we can all use great ideas to help us establish better patterns and habits that help and serve us.  I hope that you will read Rick’s new book “Just One Thing” because he provides the reader with 52 new practices to help you become more mindful, centered and develop peace and bliss in your life.  What a wonderful thing!!!

 

If you would like more information on Rick Hanson, please click here to be directed to his website or click here to go to his Facebook page.  He also has some great videos at Youtube.

Michael LinenbergerIn the New Year I wanted to treat my listeners and supporters to better ways to manage their time and life.  This is my second interview with author Michael Linenberger, about this new book entitled ” The One Minute To-Do List“.

When Michael states that he can help you quickly get your chaos completely under control he is absolutely correct.  In my interview with Michael we discuss how he recommends his clients approach their to-do lists into urgency zones.  The first zone is referred to as the “Critical Now“.  These are items that you know are absolutely due today.  What is making you nervous and needs to get completed.

The next zone is what Michael refers to as the “Opportunity Now“.  You  list in this section of the worksheet those tasks that though not urgently due now, you would work on now if you had the opportunity.  Included things that may be due tomorrow, or later this week, even as far out as ten (10) days.

Now for the last segment of the list entitled ” Over-the-Horizon List“. On this list you will write down anything that is on your mind that can wait ten (10) days or more for you to get to it.   These are items that are obviously your slow-burn items.  These things are not troubling you right now as being at all urgent.

Michael states that we tend to overload our lists.  The first rule deals with how many tasks, and the maximum you should have in each section. The number one cause of a failed to-do list, particularly those that are automated, is that the list gets to big and overwhelming.  Michael suggest that we keep the “Critical Now” list to five (5) or fewer items, the “Opportunity Now” list should be fewer than 20 items.

If you are into automated systems Michael recommends a great program that is cloud based called “ToodleDo“.  I have provided the link to their website.  I started using is right after our interview and I have found it to be quite useful.  It is also simple, so give it a try you have nothing to lose.

 

I hope you enjoy my interview with Michael Linenberger about his new book ” The One Minute To-Do List”.  Michael website is loaded with resources and forms you can download, so click here to be directed to his website.  If you would like to see Michael in action, then click here to watch a great YouTube video.

Sallie FeltonIt is the beginning of a New Year for everyone, and if you are like me it is time to do some house cleaning.  I have known Sallie Felton author of “Why Can’t I Get Rid of this Clutter” for sometime, what I did not know that she is known at the clutter coach.

In my interview with Sallie  about her new book “Why Can’t I Get Rid of This Clutter” she provides sound practical advice for anyone looking to find the top of their desk, to cleaning out all of that stuff that has been hanging around collecting dust and zapping our psychic energy.  As Sallie states in her book clutter show up in our lives in three ways–mentally, physically and emotionally. Each area plays an important role in our well-being and none of them stand alone.

Mental clutter show us and is a recipe for an over-stressed, over scheduled, and over exhausted and over stimulated self. Throw all of these request, demands and obligation into the blender, puree at hight speed and whats’ the result? Dis-ease. Mental, physical and emotional stress have to go somewhere and if we don’t find outlets for them, we’ll direct them inward.

Physical clutter is the one we think of when we hear the word.  It is all that VISIBLE stuff that piles up around us and take over our work and living space.  Physical clutter affects different people in different ways.  Spend a few moments thinking about how you react to it.  What happens when you take a good look at all the stuff?  Do you feel a pit from in your stomach?  Does it grate on your nerves.  No matter how you feel inside, the physical stuff interferes with our productivity, clarity of mind and focus.

Emotional clutter comes straight from the heart.  It includes the feelings surrounding past and present issues we haven’t yet processed, worked through, nurtured or release. Emotional clutter is judgment, expectation, unresolved conflicts and self-defeating behaviors, like perfectionism.

If you are starting your New Year off with physical, emotional, or mental clutter then you owe it to yourself to listen to this podcast with Sallie Felton.  I highly recommend her book as well you can get lots of tips from her website by clicking here.

You can see Sallie Felton in action at YouTube by clicking here or  Enjoy this great interview with a woman who can really help us all get our acts together.

Barry SpectorI recently had the pleasure of interviewing Barry Spector the author of his new book entitled ” Madness at the Gates of the City-The Myth of American Innocence.”    In this book Barry describes the madness of American public life in our time of diminished imagination.  The author states that we have constructed walls, both physical and emotional, to protect against the terror outside.  Inside, while we distract ourselves with consumerism and fundamentalism, the anxiety drains our vanity.

This book invites you inside our mythic walls and asks you to examine your own ideas of freedom, community and individualism.  Barry states that “When we acknowledge that we’ve dug ourselves into a hole, we must first stop digging and them realize how we have colluded with stories that no longer work for us.

We truly need to write new stories that work, our old stories are not serving us anymore.  As the post-modern lurches toward the disasters and bereavements that signal the end of an age, we turn to myth to comprehend the elemental forces that move through our lives, to know who we are, to undersand which stories inform our consciousness.   For much too long, we’ve been telling stories that hatred is inevitable and that violence is the only way to resolve disputes.  We’ve been telling them for so long and os insistently that they have become our myths.

As Berry states his book “Madness at the Gates of the City” has some specific intentions: 1) Clarify the mythic themes in American history.  2) To encourage mythological thinking 3) To support the re-emergence of initiation, authentic ritual, the oral tradition, deep memory and the imagination. 4) To confront readers with the hidden bedrock of their value systems. 5) To avoid muddling things with academic jargon 6) To circle around these themes in a Hermetic, Dionysian, soulful, non-linear manner, showing more interest in surprising connections and brief liftings of the veil than in logical proof. 7) To er-imagine America’s purpose in the world.

If you really want to take a deep dive into the stories we have been telling ourselves the the history that contributed to these stories, then I highly recommend that you read “Madness at the Gates of the City.”  Barry’s book is thought provoking as well it will stur your soul in a way that will inspire you to change you own story so that you might re-craft a new more compelling story that serves you and everyone you serve on this planet.
Enjoy my interview with author Barry Spector.  If you would like more information about Barry Spector and his new book please click here to be directed to his website.

Steve FarberI have known author Steve Farber for several years now, and this is my second podcast  with him. His new book entitled “The Radical Leap Re-Energized” is the subject of this interview The Radical Leap Re-Engerized is designed for those readers and leaders who do what they do because they love it,  and and they are in service to others.

Steve is extremely passionate about his work, and in this new book which is part non-fiction and part fiction Steve guides the reader to renew their excitement for what they do and encourage others to lead with passion.  What Steve refers to as the Radical Leap is associated with 1) cultivating love 2) generating energy 3) inspiring audacity and 4) providing proof.

Love is the ultimate motivation of the Extreme Leader: love of something or someone, love of a cause, love of a principle, love of the people you work with and the customers you serve, love of the future you and yours can create together, love of the business you conduct together ever day.  Without the calling and commitment of your heart, there’s no good reason for you to take a stand, to take a risk, or to do what it takes to change your world for the better.

Generate energy-the Extreme Leader is a generator, a powerful force for action, for progress, and an enthusiastic believer in people and in their capacity to do the awesome.    Steve asks ” what gets you out of bed and brings you to work?” If you are to be the generator, where does you juice come from?  In what well do you dip your cup to get the nourishment you need to meet the obstacles and challenges that you and your face every day.   So what generates energy–Love, Great Ideas, Noble Principles, Leaping Goals, Interesting Work, Exciting Challenges and a Compelling Vision.

Inspire Audacity– for the Extreme Leader, audacity is the bold and blatant disregard for normal constraints in order to change the world for the better.  Love-inspired audacity is courageous and fille with valor.  The Extreme Leader is audacious not to serve his or her own ego, but to serve the common good.  And to do so boldly and blatantly and let the naysayers be damned.

If you are a leader, and I am not just don’t referring to  someone in business.  Leaders are all around us, Mom’s, Dad’s, Sisters, Brothers we are all leaders.  Steve’s book will provide you the inspiration to lead with principle and integrity and to take the leap forward into a new way of perceiving your role as a leader.

 

I hope you enjoy my interview with author Steve Farber and for more information please visit his website by clicking here or you can watch some great video’s of him on YouTube by clicking here.