Have you tried to capture someone’s attention these days? Do feel like to have to set off a flair in front of their face just to get a few minutes of their focused attention? That is the way that I feel sometimes.

I am certain that in our world today many of us has a bad case of Attention Deficit Disorder, and it is not all the fault of the individuals.  Our world and the things in it that require our attention has increased exponentially.  As a matter of fact we use to speak about Moore’s Law and that the computing power would double every two years, now who know how frequently it is doubling today?

Google receives 4,000,000 searches every minute.  For more fun stats on the amount of data we deal with daily,  just click here to be directed to Data Never Sleeps 2.0 graphic and article. 

Ben Parr the author of Captivology: The Science of Capturing People’s Attention has been studying how to capture people’s attention.  He has come up with some very interesting facts, there are three types of attention-immediate, short and long term attention.  He also states that you can capture all three of these types of attention with what Ben refers to as the “seven captivation triggers.  In my interview with Ben we explore the captivation triggers and the research behind them.

I recommend that you listen to and get a copy of Ben’s book if you are in the business trying to capture the attention of your customers, or just your fellow workers.

I hope you enjoy this wonderful interview with Ben Parr on his new book “Captivology“.   You can learn more by visiting his website by clicking here, or Facebook or Twitter.

Our moral compass is set by the values we live by.  Values are one of the most important elements we can define as individuals and as organizations. When our friends and family look at us they can tell you the values that we live by and uphold.  When our customers evaluate our level of service, they too can tell us the values our organization stands by and for.

In my recent interview with Dina-Dwyer Owen the co-chair of the “The Dywer Group” we discuss her new book entitled “Values, Inc-How Incorporating Values into Business and Life Can Change The World“.   Dina was profiled on the popular TV Show “Undercover Boss“.  Her organization is comprised of group of franchise companies that provide a myriad of services to homeowners, from Mr. Rooter to The Grounds Guys”

In my interview with Dina we discuss the importance of how values that she learned from her father, these values have helped to shape The Dwyer Group today.  Diana sites that 73% of people surveyed believed that a code of ethics makes their company a better place to work, and this is truly exemplified throughout the Dwyer Group of companies.   Dina know is that “being authentic” and transparent is important to the success of any organization.  If you want to learn more about the importance of personal and business values, then I recommend that you listen to the words of Dina Dwyer-Owen in our interview together.

You can learn more about her companies by clicking here, or you can connect with her on Facebook by clicking the link, or Twitter.  I hope you enjoy this great interview with a wonderful leader driven by her values and making this world a better place to live.

 

 

 

Intentionally is a how we all strive to live our lives. The question is how frequently do we live a life focused on our intention?

In my recent interview with Mallika Chopra we discuss her new book entitled ” Living with Intent“.  Even the daughter of Deepka Chopra had her own messy journey to purpose, peace and joy.  As he points out in our interview she struggled managing a business, motherhood and balancing between all of the demand on her life.   Mallika was taught at a very young age growing up in her home to set intentions and have a daily practice of meditation, but like all of us she got off track and had to take a strong look at how she was living her life.

How many of you set intentions daily before your feet hit the ground?  How many of you give gratitude for all that you have daily?  Just these two practices can have a significant impact on your happiness, joy and fulfillment in life.  Millika has an acronym for “INTENT”.  “I” stand for Incubate, “N” for Notice, “T” for Trust, “E’ is for Express, “N” is for Nuture, “T” is for Take.  Intention are expressions of who we aspire to be as individuals-physically, emotionally, spiritually as members of our families and communities.

If you are looking to live your life with more intentionally, peace, joy and happiness then I recommend that you listen to this wonderful interview with Millika Chopra about her new book “Living with Intent“.

You can learn more about Millika by visiting her  Intent website by clicking the link.  You can also connect with her via Facebook.  I hope you enjoy this wonderful interview with Millika Chopra.

Leadership, it is a hot topic these days.  If you look inside businesses most organizations are looking for good leaders.

In my recent interview with author Scott Edinger we discuss his new book entitled “The Hidden Leader’.  Scott has been working with leaders for years developing the best and the brightest.  In his his new book we discuss the characteristics that he finds in all good leaders, and frequently these hidden leaders are overlooked by the management of the organization.

There are probably many people you can think of that are hidden leaders within your organization.  Most of these hidden leaders have amazing interpersonal skills,  strong values, high levels of integrity, focus on results and the customer.  They have already developed the traits and characteristics of a leader, and have not officially been given the title.  If you want to learn more about discovering and developing the greatness within your organization I recommend listening to my interview with Scott Edinger the author of “The Hidden Leader“.

If you would like to view Scott’s website just click here, or you can connect with him via Twitter by clicking the link.  I hope you enjoy this great interview with Scott Edinger.

What prevent us from becoming the person we would “really” like to become?  That is a question that we have all asked ourselves and in Marshall Goldsmith’s new book entitled “Triggers: he provides the readers with what he refers to as Triggers that thwart us from becoming that person.  So just what are the triggers according to Marshall?

First is “If I understand, I will do., Second, “I have the willpower and won’t give in to temptation.” Third, “Today is a special day” Fourth, “At least I’am better than…..”, Fifth, “I shouldn’t need help and structure.” Sixth, “I won’t get tired and my enthusiasm will not fade.” Seventh, ” I have all the time in the world.” Eight, “I won’t get distracted and nothing unexpected will occur.” Ninth, ” An epiphany will suddenly change my life.” Tenth, My change will be permanent and I will never have to worry again.”   Do any of these sound familiar?

In my interview with Marshall we explore the reasons, environment and behavior that prevents us from becoming the person we have always wanted to become.   We also discuss about something that Marshall refers to as the power of checklists? Marshall speaks with me about a book called “The Checklist Manifesto”  and explains the power of using checklists to keep us from doing “stupid” stuff.  Marshall has his assistant call and ask him “Daily Questions”, 29 questions that keep him focused and “becoming that person he wants to become”.

If you want to learn more from the master coach Marshall Goldsmith I highly recommend you listening to our interview together, then go out and get a copy of “Triggers“.  This book will provide you with insights and wisdom into your own self sabotage that is getting in the way of you being a better person.

If you want more information about Marshall please click here to be directed to his website, or click here to be directed to his Facebook page.

Thanks for listening. Enjoy learning from one of the real masters.

This is not just another interview with an author about meditation. Alka Dhillon has a very interesting personal story with purpose and meaning  behind her book “The OM Factor

Alka ” provides the reader with practical advice about how to lead a life of fulfillment, joy and success.  She provides what she refers to as seven practical steps to healing the wound and getting your two extra arms.  While these steps are focused on meditation, she has added an all important step around “judgement”.  It is something that almost all of us do, not only focused on others but self judgement and unless we can forgive ourselves and others our world becomes a miserable place to live in.

We all hear the word “stress” and know that we are surrounded by circumstances and events that we can cause us high levels of stress.  The bigger question is how do we reprogram our brains to act instead of react to the “stressor”.  The OM Factor guides the reader through examples and stories from being anxious to feeling anger or resentment to almost everything in between in an effort to show and instruct the reader on how to overcome the stress.  Alka does a wonderful job of giving the reader practical advice with techniques that will ease or even potentially eliminate the stress.  If yoga and meditation are part of your daily practice, then you are going to love my interview with Alka Dhillon.

If you would like to learn more about Alka Dhillon please click here to be directed to her book website, or click here to be directed to her Facebook page.  I hope you enjoy this great interview with a lovely woman who really has sage advice for anyone attempting to find peace, joy and tranquility in their life.

 

Raising children in our world today takes a considerable about of energy and thought.  Our children are so undated with media through cell phones, tablets and computers that at times it seems overwhelming.

So just how do you monitor the devices and the amount of time they spend on mobile devices.  While the answer might seem simple, our resident expert and author Susan Stiffelman suggest setting limits, and become the Captain of the Ship.  If we are afraid of our children’s reactions (which will most likely be negative to limiting time on cell or computers), we cannot parent effectively says Susan.  She suggests that we need to set the example for our children and practice what we preach, so we need to limit on our own use of electronic devices and media.

In my interview with Susan Stiffelman the author of Parenting with Presence, we discuss the many issues facing parents raising children in our modern world.  Susan states”When our relationship with our children is permeated with our whole-hearted engagement and presence, then our children our more inclined to turn to us, rather than to their friends, for guidance and support.”   If you are interested in raising children with greater levels of appreciation, gratitude, and spirituality then I recommend listening to our interview and reading he new book “Parenting with Presence“.

I hope you enjoy this great interview with an author that will shed light and wisdom on how to parent in the modern world.  You can learn more about Susan by clicking here to be directed to her website, or click here to be directed to the Facebook page .

I have been invited to attend the Illuminate Film Festival in Sedona AZ which is being held May 27-31st.  I just conducted a wonderful interview with Danette Wolpert the film festivals founder and organizer.  I am so excited to bring you this interview to provide my listeners with an in-depth look at what will be happening at the film festival.

This event is being billed as a conscious film festival and rightfully so.  Danette has attracted some of the most interesting and unique film directors and movies.  Not only will you get to screen these amazing productions, but you will have what Danette describes an an immersive and engaging experience with hikes, meditation sessions, journaling,  food tasting and much more as part of your experience.

The film festival premier evening start off with a movie entitled “Sold” actress Gillian Anderson will be attending the session for a Q&A after the screening.  This movie will certainly set the tone for the remainder of the day events.

If you would like more information about the festival or to sign up for tickets please click here to be directed to the Illuminate Film Festival website.  You can also check them out on Facebook, or Twitter.

This is my fourth interview with author Steven Kotler, and his books just keep getting better.  His new release Tomorrowland Our Journey from Science Fiction to Science Fact is a series of essays and in-depth investigation into the inventions and technologies that are rapidly changing our world forever.  He really does provide us with the pivotal moments when science fiction become science fact.  Steven takes us on a personal guided tour of the mind-bending far frontier, and how these advances are radically transforming our lives for the better.

In our interview together we discuss everything from the new advancements in bionics to artificial vision that is allowing people without vision to see well enough to drive a car.  We talk about nuclear fission, the future of space, flying cars and everything in between.

I hope you will take a few minutes out of your day to listen to author Steven Kotler one of the thought leaders when it comes to technology and its impact on society.

Steven Kotler is also the co-founder of “The Flow Genome Project” an international organization dedicated to mapping the genome of flow and open sourcing it to everyone by 2020.