Victoria MoranWhat fun it was interviewing Victoria Moran again.  She is a wonderful author, and has written many inspiring books.

Living a Charmed Life is one of those easy to read entertaining books that everyone can get something out of.  The book is a compilation of action-inspired essays.  It invites the reader to discover the magical element of every nanosecond of your time on earth!  Each essay in every one of the fifty chapters is an opportunity to learn, laugh and find a alternative attitude to help you through your day. The book covers topics such as living richly, staying close to what makes you come alive, and how to be completely, utterly yourself.

Moran emphasizes that happiness is possible for anyone of any age in any circumstance. Living a charmed life is your birthright, and it’s one that you can start to claim as soon as you take to heart-and put into action-the practical and spiritual tips you’ll find in this book.  The lucky charms, honed from Victoria’s own life experiences, will elevate your attitude, change the way you see  yourself and will help you to improve every aspect of your life including your health, relationships, finances, and peace of mind even in these challenging times.

Victoria emphasizes the importance of doing what brings you meaning and joy.  She says that for most people this is usually something simple like cooking, gardening, music, volunteer work or exercise. She also states to watch your words, for they are very powerful. She also suggests  keep good company for the downers will bring you down and to to avoid them if at all possible.  Her book is filled with wonderful stories and is positive, inspiring and uplifting.  I would recommend this book to anyone who would like a positive daily injection!!!

If you want to learn more about Victoria Moran and her other books, workshops and blog please click here for access to her website.

Victoria MoranIf you want an author that walks her talk then Victoria Moran’s new book entitled, “The Love-Powered Diet” is a must read for anyone who is looking to release weight.  You see as a young adult Victoria was the daughter of a mother and father that were in the weight loss business, and Victoria was about 60 lbs over weight.

Her new book is all about how if you look inside yourself, and learn how to appreciate who you really are that this is the beginning of a successful weight release program.  Now, this is not to say that you can just love yourself and the pounds will just melt away. The psychological aspects of weight release are just as complicated if not more so than calorie reduction and exercise.

The “Love-Powered Diet” addresses a duel dilemma: the addictive nature of overeating and the nutritional shortfalls of the standard American diet.  It offers solutions for both.

The Love-Powered Diet is really simple, and it distills down to two parts.  (1) Inner awareness of unconditional love can make profound changes in a person’s life. (2) Inner change includes the ability to make positive, loving food choices.

I highly recommend this book, and I know you are going to love my interview with Victoria.  If you would like to learn more about Victoria’s other books and her appearances please click here to access her website.

Have fun reading this book, it is all about how much you can love yourself to health and wellness.