One of my favorite and most admired authors is Steven Kotler. Has authored “Tomorrowland“, “Bold“, “The Rise of Superman” and “Abundance” just to name a few. He is a prolific writer and author.
I recently had the pleasure to discuss with him his new book entitled “Stealing Fire-How Silicon Valley, the Navy Seals, and Mavericks Scientists Are Revolutionizing the Way We Live and Work.”
In our interview together we explore the revolution that is occurring in society today, and shortcuts that are being used to boost insight and inspiration which results in creating alters states of consciousness, thus improving personal performance. Steven and his co-author Jamie Wheal have spent four years investigating the leading edges of this revolution, from interviews with the Navy Seals, Green Berets and attending Burning Man they have compiled the stories and information in their new book “Stealing Fire”.
Steven states that this revolution is spreading into the mainstream, fueling a trillion dollar underground economy and forcing us to rethink how we can lead richer, more productive, more satisfying lives. In our interview, we discuss recent advances in psychology, neurobiology, pharmacology, and technology are driving this phenomenon which allows us to move past myths, assumptions, and controversies and embrace peak performances as men and women.
As you will find out when you read “Stealing Fire” the quest to attain these alter states of consciousness have been going on since 415BC. To this day the rituals, techniques, and drugs used to attain these altered states of consciousness are changing and the effects are much more powerful. I know you are going to love this interview with author Steven Kotler about his new book “Stealing Fire”
To learn more about Steven please go click here to be directed to his website, or you can learn about the book by clicking here. Enjoy this amazing interview with a fascinating author and explorer of a new frontier.
What an honor to interview Rick Hanson the author of another great book entitled “Hardwiring Happiness“. My last interview with Rick was for his book “Just One Thing, Developing A Buddha Brain One Simple Practice at a Time”.
In our interview together we get to dialogue about how our brains are not really hardwired for happiness, and how to use various practices that will help us to rewire our brains for happiness. Rick explains the “three” layers of the brain which I think is fascinating and allows us to better understand the “why” behind our inability to just get happy. One of his practices Rick has developed, and he uses the acronym “HEAL” , which stand for Have, Enrich, Absorb and Link. This is a simple process developed to awaken us so we can reprogram our brains for happiness.
Another simple process he discusses in our inteview is just taking the time to notice our positive experiences. This might sound simple but when was the last time that we took a few minutes to just bask in the awe of one of our happy moments. As Rick states this helps us to reprogram the brains to better be wired to happiness. I can not guarantee that we will all become Dalai Lama’s after listening to my interview with Rick, but it will put you on the right track to greater levels of happiness.
I hope you enjoy this wonderful interview with a fascinating author and advocate for well being and happiness.
If you would like to learn more about Rick Hanson and his wonderful program entitled ” The Foundations of Well-Being” please click on the link provided and check out his great site. Also if you want to watch a great TED talk video just click here.