Podcast 145: Meditation with the Himalayan Masters with Paul Scheele

Paul ScheeleWhat a pleasure this interview was with Paul Scheele.  His new audio CD series, “Meditate with the Himalayan Masters“,  is wonderful, and he is bringing to the world the practices of meditation at a time when we are all in need of more peace and tranquility in our lives.

Frequently we are running so fast that we forget to breathe.  That may sound weird, but it is the truth.  Deep slow breathing is how we get in touch with our body and ultimately moves us to an altered state of consciousness.  In his new CD series Meditate with the Himalayan Masters with Swami Veda Bharati as your guide, you get to listen to the melodic voice of a master guide you through some incredible meditations.  The four half-hour meditations and their accompanying short meditations are structured so that you can easily integrate meditation into the flow of your busy day.  As you practice these meditations, your days become richer, more serene, and more joyful.

I love this quote from Swami Veda Bharati, “Enjoy the calmness of the mind. Resolve to calm the mind in this way many times during the day.  Whatever you do repeatedly with your mind will become the mind’s habit, and the mind will rediscover it original nature.”

I hope that you will attempt to rediscover your original nature and enjoy more peace and joy in your life by listening to this wonderful interview with Paul Scheele and make sure that you get a copy of the CD series by visiting Paul’s website by clicking here.

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