I recently interviewed Dr. Pam Popper the author of a new book entitled ” Food Over Medicine-The Conversation That Could Save Your Life”. I am so excited by what Pam had to say in our interview together that my wife and I have already shifted our diet.
The wisdom that Pam shares in our interview can certainly save and improve the quality of our lives. The plant based diet that she advocates is something that she researched, and a plant based diet unequivocally reverses many of the well known diseases that plegue society today.
It is not a question of living longer, we statically are doing that—the question we should ask is what will the quality of our lives be like if we live into advanced years but we don’t have our health?
American’s are overmedicated, overfed and malnourished and fail to realize that the answer to lower disease rates doesn’t lie in more pills but in the foods we eat. I would really like to encourage my listeners to pay close attention to what Dr. Popper speaks about in our interview if you choose to shift your diet to a nutrient rich diet with lots of green vegetables you are likely to see major shifts in your personal health.
If you would like more information about Dr. Popper’s Wellness Forum then click the link here to be directed to her website. You can also watch the video below or click on the links attached to her Facebook Page.
I hope you enjoy this wonderful interview with an extremely knowledgable physician with sound health advice—without the prescriptions.