This is my second interview with author Andrew Holecek. In our interview about his new book entitled “Dream Yoga-Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep“, Andrew and I speak about now only how to utilize lucid dream “dream yoga” to gain insights about your true self and your personal desires.
Andres states that there are three essential ingredients for lucid dreaming (1) strong motivation or intention, (2) good dream recall, and (3) practicing the induction techniques.
So just what are the induction techniques, (1) is something called the “state check” this is a questions that you pose throughout your waking day asking yourself “Is this a dream?” “Am I dreaming?”, this is designed to bring awareness to your state of consciousness. (2) is something called “dreamsigns”. This is when we become sensitized to the out-of-the-ordinary dreamlike events that occur during the day and to use these events that occur as triggers to conduct a “stage check”. (3) Something called “prospective memory”. This is where you are remembering to do something in the future. It’s almost an oxymoron, because memory is associated with the past and prospective is associated with the future. An example of this is telling yourself that every time you get a text message you’ll remember to do a state check–another way to remind yourself to check in about your state of consciousness and awareness of what is happening around you.
Andrew’s new book “Dream Yoga” is filled with great instruction on how to develop a state of lucid dreaming. If you are interested in learning more about lucid dreaming and how to practices techniques that will trigger your nightly deep dream states with great recall then I would recommend you obtaining a copy of “Dream Yoga“. I also think that listening to our interview will provide you with a great overview of “Dream Yoga” and Andrew is truly one of the master instructors on this topic.
To learn more about “Dream Yoga“please visit Andrew’s website by clicking here, or you can watch a great video that Andrew recorded about “Dream Yoga” by clicking this link.
I hope you enjoy this wonderful interview with author Andrew Holecek.
I recently had the pleasure of interviewing author William Keepin. His book entitled “Belonging to God, Science, Spirituality and a Universal Path of Divine Love” addresses the religious disparities with the intent of finding a common ground between all religions which is that of divine love.
In our lively interview together Will explains that “There is a profound need today for people to understand how the religious traditions relate to one another, what they have in common, and how their remarkable difference are dwarfed by their even more remarkable common ground. In Wills book he explores divine love in Christianity, Islam and Hinduism as exemplified through the scriptures and writing of leading mystics from these traditions–that presents a glorious universal path of love that is illuminated equally by modern science and ancient wisdom.
If you are interested in learning more about Will’s new book “Belonging to God” you can go to his website by clicking here. I hope you enjoy the wonderful interview with a fascinating author and scholar of our greatest religions.
I know that many of my listeners have probably experienced an astrological reading. Hopefully you found value in the information that was conveyed to you by the astrologists. I know that personally I have had many reading completed, and every time I did one I walked away with a new realization about my personality and things that I could do to improve my personal and professional life.
I recently had the pleasure of interview Chetan Parkyn and Carola Eastwood the authors of a new book entitled “The Book of Destinies-Discover the Life You were Born to Live“. Both Chetan and Carola are true masters and doing reading utilizing a process called the “Human Design“. If you are not familiar with this process it blends in four ancient wisdoms, and is the newest awareness tool being used to help people live their “true” life they were meant to live.
Prior to my interview with Chetan and Carola I went to their website and input the data for a free report. I must say that the Human Design report is one of the most accurate and enlightening reading I have ever completed. Just click on the link above to get your free report.
I hope you enjoy this wonderful interview with the the originators of the Human Design process, and that you will avail yourself of the free report so you can experience the benefits. If you have further questions about the book, the Human Design or want to reach out to Chetan or Carola please click here to be linked to their website. You can also reach them through their Facebook page by clicking here.
In all my years of conducting interviews with authors, I have probably never come across one like Dr. Larry Brilliant. He is literally brilliant, authentic and someone who played a major role in eradicating a disease that was killing thousands of people.
In his new book “Sometime Brilliant-The Impossible Adventure of a Spiritual Seeker and Visionary Physician Who Helped Conquer the Worst Disease in History” he tell his story with flair and humor.
In my interview with Larry we get to explore his history as a visionary physician and spiritual seeker. Larry ended up in India under the guidance of guru named Neem Karoli Baba. Neem Karoli Baba informed Larry that he would be involved in the work to help eradicate smallpox. At the time over 43,000 people were affected by this horrible disease, and through Larry’s diligence, persistence and fortitude to bring the doctors and World Health Organization together they accomplished the goal and vision that his guru has envisioned.
Through “Sometimes Brilliant” you are on a journey with Larry and the cast of characters, which include Steve Jobs, Ram Dass, Dalai Lama and many others. You learn about a man and a life well lived, and a contribution to the world that saved and has saved thousands of lives from the smallpox disease.
I hope you enjoy this great interview with a wonderful humanitarian and physician. If you want to learn more about Dr. Larry Brilliant please click here to be directed to his website, or click here to be taken to his Facebook page.
I recently had the pleasure of interviewing Tom Sterner the author of a new book entitled ” Fully Engaged-Using the Practicing Mind in Daily Life“. As Tom states in the introduction to the book “Everything in life worth achieving requires practice. In fact, life itself is nothing more than one long practice session, and endless effort of refining our motions”
Tom realizes and teaches to his coaching clients that to be fully engaged in any activity means to be present in the moment and in what you are doing right now. This task is easier spoken about than achieved. As stated this takes practice and becoming aware of one’s thoughts and actions. Now while thousands of books have been written about this subject, Tom cuts to the chase and to the core of what he believes is required of us to attain an elevated level of awareness and consciousness.
In Fully Engaged, Tom explores specific techniques, such as through awareness training and setting goals with accurate data, and demonstrates how using these techniques will not only help you reach your objectives, but will keep you engaged in each moment of your life.
If you want to learn more about Tom Sterner you can click here to be directed to his website, or you can click here to visit his Facebook page.
I hope you enjoy my interview with Tom Sterner.
My good friend Jan Phillips and her co-author Ruth Westreich joined me for this podcast interview about their new book entitled “Creativity Unzipped-Why Your Thoughts Matter“. In my interview with both Jan and Ruth we discuss we discussed how creative blocks are the biggest challenge that any artists, entrepreneur , author or creative person faces.
Jan states “we are hardwired to find creative solutions to complex problems, but there’s a problem with our software–inherited beliefs and cultural conditioning”. How we develop our beliefs and hold on to them does more to stifle our creativity that almost anything.
This book is different, the message is that you already know everything you need to know to be fully expressed, creative agent. Jan quotes Meister Eckhart, the German mystic, and he says that the process of enlightenment is one of subtraction, not addition. To become luminous, we must let go of the darkness, let go of our negative beliefs–luminous is a natural state.
As we proceed in the act of creation, the litmus test is always about authenticity. It is about your voice, your soul, your story coming through this peace. The idea or seed your cultivating has surfaced for a purpose and awaits the originality only you can bring to it.
If you are attempting to tap into your creativity, then I recommend that you read “Creativity Unzipped“. Jan & Ruth take the reader on a journey that explores the reason for your creative blocks, and provides you with way to tap back into the creative genius that lurks within.
If you want more information about Jan Phillips & Ruth Westreich I recommend that you visit the book website by clicking here.
What a great new book my good friend Jim Cathcart has written. I am speaking about the “Self-Motivation” Handbook.
I recently had the opportunity to speak with Jim and discuss some of the highlights of “The Self-Motivation Handbook“, and some of the most revealing themes revolve around 268 one minute lessons in self motivation.
We discussed several of the one minute lessons for this podcast, here are just a few of the lessons:
#56 “What Makes You Feel Better than Anything?” — As Jim describes it in this lesson it is helping another person, giving of ourselves to others in need. This is one of the biggest contributions we can make as well as the great feeling we personally get from serving.
#70 Lighten-Up — Stop stressing over the things that only matter to you emotionally. When life is unfair get over it quickly. This is a great bit of advice, it does not serve us to spend time being upset and wallowing in the negative energy. The advice to get over it quickly, and move on it a wonderful way to remove the stress from your life.
#72 The Eight T of Motivation — Here are eight words that begin with T that you can use to motivate yourself and others: 1. Target: Make sure you are clear as to what you are doing and why. 2. Tools: Without the information or equipment to do your job well, you will proceed slowly. 3. Training: Have you accessed the learning that can make you even better at what you do? 4. Time: Has there been enough time for the training to sink in through trial and error? 5. Tracking: As you proceed, be sure that you track your progress and show everyone where they stand. 6. Truth: Get the big picture, and see how everything fits into the overall plan. 7. Touch: Allow for the human factors. Make sure that everyone gets the encouragement and support they need. 8. Trust: Assure that each person is trusted just a bit more than they currently deserve. Allow room for growth, but not so much trust that you put everyone at risk.
What actions will you take on this idea?
I hope you enjoy this interview with Jim Cathcart the author of “The Self-Motivation Handbook“. If you want more information you can go to Jim’s website by clicking here, or his Facebook Page by clicking here. He also offers video modules through the Thrive 15 website at www.thrive15.com.
I always enjoy my interview with author Matthew Fox. His writing is thoughtful and insightful. I recently had the pleasure of interviewing Matthew for his new book entitled ” A Way To God-Thomas Merton’s Creation Spirituality Journey“.
In our interview together we discuss the life and teaching of Thomas Merton. This book creates a methodology for understanding the vast and deep contributions that Merton made to the history of spirituality by demonstrating his teaching by way of the Four Paths of Creation.
Those four paths are: Via Positiva–the path to delight, joy awe and wonder. Via Negativa–the path of Silence and emptying the mind; grief and suffering and nothingness and the apophatic divinity. Via Creativa– is the experience of God through creativity, and Via Transformativa–is the experience of God via justice-making and compassion, the way of the prophet.
I hope you will join Matthew Fox and myself for an exploration into the writing and teaching of Thomas Merton. Enjoy this great interview with one of the best read authors on the life and times of Thomas Merton as we discuss his new book “A Way to God“.
If you want more information about Matthew Fox please click here to be directed to his website, or click here to be directed to his Facebook page.
I have to admit the deepest interviews I have ever had have been with author Mark Nepo. In my recent interview with him about his new book ” The One Life We’re Given” we explored together how to reach and listen to our soul’s calling.
As Mark states “Throwing ourselves wholeheartedly into what we’re given brings us alive”–whether we must deal with suffering, pain, fear and loss or surprise, beauty, love and wonder. Each of these moments is an opportunity to listen more deeply to our feelings to deepen our connections with others, and to sense the sacred nature of ordinary things”. On this journey we will affirm how precious this one life is and enter the chance we have to be fully alive and to be of us to each other and the world. We will uncover, how by loving what’s before us and concentrating on what’s particular and personal, we can begin to make sense of our experience. We will learn how, over time, the twin callings of enlivening our soul and enlivening the world become one, and how our sincerity and labor help us survive and thrive.
If you are questioning certain life events from relationships to work, then you will want to read “The Life We’re Given“. This book is a practical way to reevaluate your life, and find ways to change it for the better. It will make you think deeply, reflect and listen to your soul. If you are longing to make your life better, the answers are right in front of you—the secret is to listen and connect to your soul then take action on your new found insights.
I hope you enjoy this wonderful interview with author Mark Nepo. If you want to learn more about Mark please click here to be directed to his website, you can also connect with Mark by clicking here to be directed to his Facebook page. Enjoy another great podcast with author Mark Nepo.