David Daniels M.D.How many of you are aware of the Enneagram?  I  had been exposed to the concept some time ago, but never really understood the aspects of the Enneagram until my interview with Dr. David Daniels.  He is the expert on the Enneagram and how to utilize it as a tool both personally and professionally.

So just what is it, and how can you use it?  Dr. David Daniels new book entitled, “The Essential Enneagram“, is a wonderful tool that assists the reader in understanding the various personality types that make up the Enneagram.  Dr. Daniels takes the reader through a simple process of identifying  your type and the characteristics associated with your personality type.

The Enneagram is a powerful and dynamic personality system that describes nine distinct and fundamentally different patterns of thinking, feeling and acting.  “Ennea” is Greek for nine and “gram” means a figure or something written.  Each of the nine patterns is based on an explicit perceptual filter and associated driving emotional energy.  These patterns determine what individuals of each personality type pay attention to and how they direct their energy and behavior.

Discovering your Ennegram personal type can help you learn how to bring positive change into your life.  It can help change the way you relate to yourself and others as well as give you a greater understanding of the circumstances and issues facing you.  Moreover, it can give you powerful assistance in integrating the personal and spiritual aspects of your life.

If you would like to learn more about your personality and identifng aspects of your personality that are serving you and others that have the option of changing for the better, then I highly recommending reading Dr. David Daniels new book “The Essential Enneagram”.  It will provide you with useful information to improve your relationships at home and work.    More information about Dr. Daniels and the services that he offers can be obtained by clicking here to access his website.

Enjoy this wonderful interview with a very interesting and knowledgeable man about something that everyone should have knowledge about.

Yehuda Berg This is a great interview with a wonderfully knowledgeable author, Yehuda Berg, who has tremendous passion for helping people understand Kabbalah and how it can help them transform their lives positively.

In my interview with Yehuda, we explore the wisdom of Kabbalah which explains how the world operates according to universal spiritual laws that, like gravity, influences our lives every day at every moment, whether or not we are aware of it’s existence.  The amazing thing is that these spiritual laws affect our lives in a far more profound way than physical laws do. We learn how to act in harmony with these laws so we can learn how to truly control what happens to us and dramatically improve our relationships, health, careers, finances and overall quality of life.

Yehuda and I discuss the power of consciousness, and his beliefs on where consciousness evolves from as to better understand our deeper purpose and connection with a higher spirit. Kabbalah can truly help one find and make a deep spiritual connection.  It provides you with the wisdom, tools and deep understanding to turn your life into whatever you want it to be.  Whether you want to make dramatic changes or just want a better understanding of yourself and the life you’re living.

Kabbalah: The Power to Change Everything is a progressive manual for daily life to awaken consciousness and create personal and global change.  Yehuda Berg examines the problematic areas of politics, religion, environment and economy and demonstrates how everything , no matter how bleak can be transformed by shifting our minds.

You are going to enjoy my interview with a fascinating person with a wonderful perspective on life, on how we can change everything by just changing our minds.

I encourage you to read Kabbalah: The Power to Change Everything if you are exploring your spiritual path and would like to learn more about the power of this ageless wisdom.  It has transformed millions of lives throughout the world, and will transform yours as well.

For more information about Yehuda Berg and Kabbalah Centre International in Los Angeles, CA please click here to access their website.

David Simon M.D. In my interview with Dr. David Simon, we explore his new book entitled, “Free to Love Free to Heal: Heal Your Body by Healing Your Emotions”. The purpose behind writing this book was quite simply to help people identify and release the impediments in their ability to give and receive love.

Our ability to give and receive love influences every aspect of our life, including our health.  Dr. Simon shows you how to identify and release the core beliefs and painful memories that contribute to emotional distress and physical illness–freeing you to heal and move beyond the restricting conditions that have been limiting your health and happiness.

As Dr. Simon explains, emotional pain takes many forms: the grief of loss, overwhelming stress and anxiety, major or chronic depression, job burnout, feelings of stuck or trapped, heart break, lingering guilt, regret, fear of trusting again, pent-up anger, worry about the future or shame from the past. In the face of difficulty, most of us do our best to cope with the situation, hold it together and keep going, but we often end up carrying emotional pain that we just don’t know how to heal or release.

This toxic emotional residue gets stored in our bodily tissues, contribution to distress, and ultimately disease. The “Free to Love” process is a systematic process for releasing stored emotional toxicity, restoring the body’s innate capacity for healing and well-being.

Free to Love, Free to Heal is a powerful five-step emotional detoxification process that has helped thousands of people coping with a wide range of difficulties.  If you are personally suffering from the emotional challenges caused by stress, anxiety, fear and depression, then I encourage you to read Dr. Simon’s book for he takes an in-depth look at the mind-body-spirit connection.

You truly can heal your body by healing your emotions, and Free to Love, Free to Heal provides you with the practical tools including the “Seven Laws of Loving Relationships”.

I hope you enjoy my interview with Dr. Simon, and for more information please visit his website by clicking here.

Larry CraneLove Yourself and Let the Other Person Have it Your Way” by Larry Crane is based on the teachings of Lester Levenson and the technique he developed called the “Release Technique”.  Levenson was a very intelligent man, as a matter of fact he was a physicist and engineer.  Intellectually he was brilliant but emotionally he longed for happiness and love.  Levenson came to the end of his rope, when his health started to fail him and he knew he needed to do something. He realized that to increase love in his life he needed to let go of the non-loving feelings.  Sounds simple enough doesn’t it?

The Release Technique that I dialogue with Larry Crane about will assist you in letting go of the non-loving feelings.  Larry discovered Lester’s teachings as a result of almost committing suicide. He was unhappy yet he had all of the material possessions that anyone could want.  Larry says that the day he met Lester was the single greatest day of his life.

For Larry, it’s all about results. “It’s not what you say, it’s what you do,” are words Larry often repeats. “Talking about love, talking about what love is, talking about how to be loving is not the answer,” says Larry. “Actually doing it is the answer. Doing it, not talking about it.”

Don’t resist loving yourself.  Blocking those feelings prevents you from moving forward both emotionally and spiritually.  If you want real happiness and joy in your life, it is all about loving yourself and those around you.  Letting go is the answer to having loving relationships in your life.  The release technique is the secret to letting go and finding love and happiness in your life.

According to Larry human love is selfish.  Divine love is completely selfless.  Real love is winning the universe, not just one person but every person, every being.  Real love, divine love is constant, persistent acceptance of all the beings in the universe.

If you would like to learn more about the Release Technique and Larry Crane, please visit his website for more information on the book and his workshops throughout the world.

Katrina BosWhat If You Could Skip the Cancer”,  is a very interesting account of the author Katrina Bos’s life after her discovery of a tumor in her breast and an encounter with a man who had extraordinary spiritual insights that helped change her life forever.

Katrina came from a long linage of women in her family who had been diagnosed with breast cancer and several had died from the disease.  Katrina’s  journey certainly is not the traditional path that one might take, but her journey has an insightful message for anyone dealing with disease.

She meets a man by the name of Jim who counsels her through her journey of healing. He could sense Katrina’s  emotional connections to the disease and the personal challenges with depression that ensued as a result of her disease and overall thoughts about life in general.

Jim used his special healing insights to help Katrina see her connection to her thoughts about the disease many other aspects of her life and how this was effecting her happiness which was ultimately perpetuating the a dis-ease thinking.

This is not a book about alternative medicine vs. conventional medicine.  It is about ideas beyond these things.  It is about looking at aspects of our lives that have a huge impact on our health regardless of what treatment path we take. It is about understanding how and why disease would come to us in the first place.  It is about looking at why it runs in families.  It’s about looking at some of our sacred cows and wondering if they are helping or harming us.  It’s about understanding why some people live and some people die regardless of what (if any) treatment that they take.

It is about the important shifts that we can make in our lives right now before we get sick.  It is about changes that we can make so that we model something different for our children – so that they won’t have to fear cancer either.

I hope that you enjoy my interview with Katrina Bos, about her new book “What If You Could Skip the Cancer“.  It is a wonderful read for anyone dealing with cancer, or for those who want to learn more about the mind-body-spirit connection.  You can learn more about Katrina by visiting her website by clicking here.

Elisabeth FaytElisabeth Fayt’s new book entitled, “Paving it Forward“, is a must read for anyone who would like to learn how to better visualize a better tomorrow. It is an instructional manual which shows you how to pave your life forward.

In our interview together, we discuss how her life was positively influenced by the great Indian Saint Paramahansa Yogananda.  Elisabeth is a devotee of Self-Realization Fellowship and states that when she read the, “Autobiography of a Yogi”, that it changed her life forever.  She  studied and devoted some years of her life to the Self-Realization Fellowship organization.

Elisabeth believes that the act of “pre-paving” is consciously choosing how you want to look, live and feel through every part of your day and every part of your life.

Pre-paving is telling the Universe what you want before it happens.  It is a form of intention that “lines up the energy” so that you can easily manifest what you desire.  Elisabeth states that your vibration works as a magnet, attracting to you all of the people, events and circumstances in your life. The goal is to raise the vibration so you begin attracting the good things in life that you have always wanted.  The moment you begin positively pre-paving, your vibration rises immediately.

I love the way that Elisabeth has organized her book.  It is perfect for the reader.  Each section starts with an opportunity to affirm your pre-paving for the day or for something that you are attempting to manifest in your life.  It sets the energy in motion for you to manifest your thoughts and ideas, then Elisabeth provides supportive stories and ideas to tie the particular pre-paving thought to what you are attempting to manifest in your life.  You can pick up the book in any spot or use the index to find a particular area that you wish to pre-pave, and you are on your way to manifesting your desires.

Elisabeth speaks about your emotional guidance system, and that negative feelings are a blessing and a gift.  She states that when you feel a negative feeling, it is a sign that your thoughts are not taking you in the direction you want to go.  If you want to stay focused then pre-paving is a positive way to reinforce your path so that you can achieve your aspirations.

I know you are going to love this interview with Elisabeth Fayt.  If you want to learn more about her workshops and other programs please visit her website by clicking here.

Jeffrey-Brantley-M.D.-color-headshot-175x261Dr Jeffrey Brantley is probably one of the most relaxing, calm authors I have spoken with in a very long time.  He is the kind of man that makes you feel right at home no matter what.  His charm and warmth are certainly felt through the thoughtful and deliberate mannerism he conveys in our interview together.  It is no wonder that he is a man who has studied and practiced the art of mindfulness, meditation and stress reduction for much of his adult life.

His new book entitled, “Calming Your Anxious Mind” is a wonderful guide that will provide the reader with insights, and instruction on the art of mindfulness, mediation and the use of compassion to help in the reduction of anxiety, fear and panic.

Dr. Brantley explains that rampant anxiety is a modern problem, and that mindfulness is an ancient practice that holds the solution to it.  In this ground breaking book, “Calming the Anxious Mind“, Dr. Brantley shows the reader how to apply mindfulness practices such as meditation, “paying attention on purpose,” and accepting your thoughts and feelings to your anxiety symptoms.  Along the way he offers inspiring stories and accessible discussions about the biological effects of mindfulness.  Dr. Brantley dispels the myths about meditation and mindfulness, so any reader who thinks that beginning a mindfulness program means packing up and moving to Tibet can rest assured these practices can be integrated into their everyday lives.

According to Dr. Brantley, over 25 million Americans currently suffer from some from of anxiety.  In his new book “Calming the Anxious Mind” they find avenues of treatment that they can use any time to free themselves from anxiety’s grip.

I know you are going to love my interview with Dr. Jeffrey Brantley for he is extremely insightful into the benefits associated with the practice of mindfulness and meditation.  Your life can really change just by listening and practicing what Dr. Brantley is advocating.

If you would like to learn more about his work and books please click here to access his website.  So sit back relax and enjoy a wonderful journey with a beautiful soul who has so much knowledge on a subject that most of us in our society today not only need to hear, but practice.

Lori Hope Lori Hope is an author that speaks from her heart.  She also is a cancer survivor, so what better person to convey the message to us who have never struggled with cancer to better understand the needs of  cancer patients.

In her new book entitled ,”Help Me Live-20 things people with cancer want you to know“.  Lori explores in a very personal way how we can help and serve those who are in the grips of dealing with a potentially life threatening disease.

After interviewing scores of cancer patients, caregivers, doctors and health care professionals, Lori has authored a book that is a must read for anyone who would like to learn more about how to communicate with cancer patients.

I can relate to what Lori says for I have a son who was diagnosed with cancer.  While is may be impossible to empathize if you have not had cancer yourself, it is possible to sympathize and have compassion.  But even that is not enough.  We all need information to ensure we communicate effectively–not to say the “right thing”, but to get the desired result: to make those who are are ill feel better rather than worse.

Lori’s book is filled with inspirational stories from cancer patients allowing the reader to understand at a very deep level what spiritually, physically and mentally the patients are experiencing.  These stories and insights conveyed by the cancer patients provide the reader with a glimpse into the thoughts and feelings they are experiencing, and how better to communicate with them.

Each one of Lori’s twenty chapters are the 20 most important messages people with cancer want to convey, such as:  “I need to forget – and laugh”;  “I want you to understand if I don’t call you back”; and “I want comfort, not advice.” You’ll learn that communicating effectively doesn’t necessarily mean there’s a “right thing” to say or do, but that you can achieve the desired result: to make those who are ill feel better. In candid and beautifully detailed prose, Help Me Live will help you find the words or gestures to show how much you care.

I encourage everyone who is involved in the support or caregiver of a cancer patient to read Lori’s book, and to learn from the countless stories and work that she put into researching this book.  I know that it will make a difference not only for the caregivers, but especially for the cancer patients themselves.

If you would like to learn more about Lori Hope please visit her website by clicking here.  Enjoy this podcast with a soul who has traveled the path of cancer and has tremendous insight to teach us about what to do and say as caregivers, friends and supporters.

Peggy McCollThe Won Thing“,   is an interesting title for a book, and Peggy Mc Coll is certainly well qualified to write a book about “The Won Thing“.  So just what is this all about?  It truly is about her personal journey to find fulfillment, happiness and peace within.

Like many people, she was constantly looking outside of herself for happiness.  As as you can expect, happiness, fulfillment and joy were ever elusive until she found the secret that these things are not an outside job, they are attained from someone who is happy within for what and who they are.

Nothing is going to satisfy you if you are looking beyond yourself.  No amount of money, fast cars, sex, clothes, big houses and the material possessions of life.  In other words there is no one thing, it is your ability to not be attached to any of the material and go within for your true peace.

As Peggy writes, happiness begins within.  She suggest regular updating of your affirmations and to express gratitude for your circumstances. When you create the internal condition for happiness within yourself, you shift into a positive emotional state, and the universe responds by matching your external circumstances. It doesn’t always seem this way , but that’s because you’re probably not always aware of how much inner turmoil you have.  If in your subconscious mind you feel sadness, the universe will attract situations to you that reflect sorrow.

The Won Thing is your personal recipe for joy, satisfaction and a sense of purpose, and it combines the following elements:

  • Taking responsibility for your own life.
  • Managing your thoughts and emotions
  • Setting and achieving your goals
  • Giving to others unconditionally out of a sense of personal passion.
  • Feeling grateful
  • Attending to the small stuff and taking pride in your work.
  • Being happy.

Come join with me as I explore with Peggy Mc Coll her life, and the important lessons she learned along the way about “The Won Thing“.  If you would like to learn more about Peggy and her books and workshops please click here for more information.