I absolutely love how author Albert Flynn DeSilver approaches the topic of writing.  In his new book entitled ” Writing as a Path to Awakening,” Albert guides the reader through what can only be expressed as a spiritual experience.  If you have ever written a book, poetry or long-term paper you will agree that the process of writing can be an out of body experience.

The deeper you get into your writing the more open you are to just write without judgments and you will experience what I term as flow.  It is a wonderful experience, and sometimes you don’t know where the words on the paper come from–it’s is as if you were the channeled.

Albert writes that many of us struggle with maintaining a practice of staying consistent in order to develop a process.  The consistent striving for an imagined sense of perfection is one of the things that can keep us off the page.  If perfection is your jam, say this out loud, in all caps for emphasis.  THERE IS NO SUCH THING AS PERFECTION.

Writing as a Path to Awakening”  is a treasure trove of practical advice on writing and on finding yourself, for the process of creative writing always has you exploring your deep inner thoughts, and learning how to express them to the world.

I hope you enjoy this great interview with author Albert DeSilver if you want to learn more about the author please click here to be taken to his website.

I really enjoy when an author can write a book and make a topic that can be complicated simple.  That is what author and speaker Jeff Haven’s has done in his new book entitled ” Innovation Made Simple”  Jeff is also the author of another book entitled “Us vs. Them Redefining the Multigenerational Workplace”.

In my interview with Jeff, we discuss how all big ideas start as small ideas and usually grow over time.  As a matter of fact, Jeff states that every one of these ideas and incredible inventions took the creators a great deal of time to work out the kinks.  If you look back in history you will see that many of companies like Microsoft, Apple, Hewlett Packard all started in a garage.  In the 1990’s Apple asked themselves, “is there a way we could provide a legal avenue for customers to purchase the songs they want?” Two years later iTunes was launched and it has since grown to account for 75% of the digital music market and generates over 7 billion a year in revenue for Apple.

If you look back in history you will see that many of companies like Microsoft, Apple, Hewlett Packard all started in a garage.  In the 1990’s Apple asked themselves, “is there a way we could provide a legal avenue for customers to purchase the songs they want?” Two years later iTunes was launched and it has since grown to account for 75% of the digital music market and generates over 7 billion a year in revenue for Apple.  What is your idea?  How will you start the process of development?  Do you have the courage to pursue your dreams?

One simple idea Jeff speaks about is speeding up the creative process.  He says if you want to speed up the creative process, you need to slow down.  It might sound counter-intuitive but it is not our creative genesis is usually more active when we learn how to slow down, play, take walks in nature and learn how to be instead of do.

If you want to learn more about Jeff Havens the author and speaker, please click here to be directed to his website.  I hope you enjoy this great interview with Jeff Havens.

Many of us are guilty of trapping ourselves in the web of negative self-talk. The not-good-enough, self-doubt cycles that many of us cope with on a daily basis. We know its detrimental, but what are we doing to stop insidious cycle of negative self-talk? How do we reduce this thinking quickly and replace it with a positive affirmative monologue?

In my interview with author and coach, Gary John Bishop we talk his new book entitled “Unfu*ck Yourself-Get Out Of Your Head and Into Your Life“. This book is an easy read packed with practical advice on creating more success and abundance in your life and quieting the pesky self-doubt. Over the years, Gary has coached thousands of individuals from entrepreneurs, athletes, professionals and creatives. Gary’s philosophy has yielded a high success rates by leading individuals down the road to replacing old negative self-talk with positive thoughts and sustaining this growth and potential.

Gary states that “If human emotions largely result from thinking, then one way to appreciably control one’s feelings is by controlling one’s thoughts—or by changing the internalized sentences, or self-talk, with which one largely created the feeling in the first place.” Gary believes the answers we are seeking lie within ourselves, but we must be open to finding these answers and believe in our guiding voice.

If you feel like something unspoken is holding you back from abundance and reaching ultimate success, then give Gary John Bishop a listen! If you are interested in knowing more about Gary please click here for his website.

When was the last time you had a strong gut feeling about something, or that little voice inside was whispering in your ear?  How would you like to access that intuition on demand?

I recently had the pleasure of interviewing author Lisa K about her new book entitled “Intuition on Demand-A Step by Step Guide to Powerful Intuition You Can Trust“.  In our interview together Lisa provides easy to use techniques that when practiced will allow you to access your intuition more frequently and with greater levels of reliability.   Lisa has spent years studying intuition and her education and training prior to being passionate about intuition was science and engineering-interesting background for someone interested in intuition.

Lisa definition of intuition is ” a knowing without knowing how you know it”.  Very short, simple and accurate.  Lisa has ten (10) secrets to accessing intuition and they are 1) Be Relaxed and Be Open  2) No Figuring it Out, No Judging the Answers 3) Fragments and Symbols 4) Signs Outside of You 5) Believing=Power 6) Outside Tools 7) Trigger Your Intuition by Asking 8) You Get What You Get and You Don’t Get Upset 9) Ask for Clarity 10) Where’s the Bathroom.  Now while this is a little out of context, I wanted to give you an idea of what Lisa reveals in our interview and throughout her book.

If you want to learn more about Lisa K and her new book “Intuition on Demandplease click here to be directed to her website.  You can also join her Facebook page by clicking here.  I hope you enjoy this interview with author Lisa K about accessing our Intuition on Demand.

 

It is kind of weird writing my own blog about myself and my new book, but hey what the heck someone has to do it and who better than the author.

I recently released my new book entitled “Hacking the Gap-A Journey from Intuition to Innovation and Beyond.”  I have been asked what the book is all about?

The answer to this questions is that the book is about my personal journey as a serial entrepreneur, my ups, and downs and the struggles to birth new products and or services and then take it to market successfully.  Believe me, I have had plenty of failures, but the learning lessons from the failures and setbacks provided me with the persistence to continue on in spite of the disappointments.

My podcasts program, Inside Personal Growth, set the foundation for the learnings that I share with the readers.  I’ve interviewed over 630+ authors on personal growth, business, wellness, and spirituality.  It is virtually impossible not to have a personal transformation from learning and soaking in all that information. I have weaved the learnings from many of my over 10 years of interviews into Hacking the Gap.  Everything I learned has made me a better person, more authentic, more sensitive, more understanding and forgiving of myself and others. As we work on ourselves we naturally become better people, and to me, this is the important element of the personal growth work.  If you are not improving and becoming a better person, you won’t be a better father, husband, employer or whatever you are to the world.

So remember when you read this book, listen to your soul’s calling and get in touch with your intuition.  What you are being informed to do is vital to your growth.  Listen carefully, learn how to discern between your intuition and your ego.  Once you do this and are not afraid of taking action, you will find that your world will change forever–and for the better.

I hope you enjoy the interview that my friend Reese Harris did with me.

Please go to Hacking the Gap.com to learn more about the book, and download a couple of chapters for free.  Don’t forget to sign up for our newsletter and free webinars.  I am here for you please reach out want to hear from you.

There are certain things in this world that we have to do that make us feel uncomfortable, such as firing someone, delivering bad new of any kind, going to networking events or asserting yourself with friends and colleagues.   Author and psychologist Andy Molinsky has studied our behavior under these uncomfortable situations and has some very sound advice to help us not only get through it but to not feel so bad in the process.

Author and psychologist Andy Molinsky has studied our behavior under these uncomfortable situations and has some very sound advice to help us not only get through it but to not feel so bad in the process.

In his new book entitled ” Reach A New Strategy to Help You Step Outside Your Comfort Zone,” he informs the reader that there are five (5) key avoidance tendencies: authenticity, competence, resentment, likability, and morality.  

We need to feel, for instance, the what we are doing is authentic to who we are and that it is the right thing to do. Confronting these challenges will help identify the “gap” in our behavioral style that we can then bridge by using the three C’s: clarity, conviction, and customization. 

Reach is full of rich stories and anecdotes across a range of professions from managers and executive to entrepreneurs, rabbis, priests, baristas, and stay-at-home moms, and even goat farmers.  If you want to find the out how to implement the three C’s of clarity, conviction, and customization to help you bridge these uncomfortable situations, then listen to this podcast with psychologists and author Andy Molinsky about his new book “Reach A New Strategy to Help You Step Outside Your Comfort Zone.”

If you want to learn more about the book and Andy, please click here to be taken to his amazing website.  There you will find free downloads, video of his talks and free questions for stepping out of your comfort zone.

 

 

I was recently was told about a Chrome extension called Momentum Dash from my good friend Lee Regan.  I don’t usually review software, but this particular software caught my attention–so much so that I reached out to the founder  Levi Bucsis and requested that we do a podcast.

If you’re like me you have lots to do and very little time to complete your work in.  Your days are filled with various projects and you are juggling between tasks.  Does this sound like any of you?

At this point, I hope I have your attention because Momentum Dash works incredibly well at increasing your focus and the outcome is improved productivity.  Levi Bucsis and his amazing software development team have created an awesome Chrome extension piece of software that it makes me want to scream at the top of my lungs–you have to get this extension software now!!!    

So what are the features, beautiful pictures of nature to look at and ponder which will take you to a meditative state of being–not doing.  This particular feature forces me to slow down and ponder, reflect and thus makes my next though that much more poignant.  It has an API to the to-do list I subscribe to which is Todoist.  I can turn it on and off at will, and add to the list when I have another to-do–the key is being able to hide it and only look at the prompts when I am ready.

Momentum Dash Podcast clock Momentum Dash Podcast percent Momentum Gift Page

The software prompts you for your daily focus for the day, and there is a countdown timer and clock if you choose to use it. It also has awesome quotes that change daily, and these quotes seem to really make a connection for me.  All the features can be turned on or off dependent on your particular workflow.

This is must try software, you can download the free version of the extension by clicking here, or you can subscribe for $29.95 and get all the features and options.

I hope you enjoy my wonderful interview with a very creative software engineer and student of psychology, Levi Bucsis.

 

 

ken

I was honored to interview Ken Wilber for his new book “The Religion of Tomorrow-A Vision for the Future of the Great Traditions.”   This is a wonderfully written book and informs the reader of the insights about what will be required to transform religions if are to stay relevant into the future.  As Ken states “Religions can only stay relevant if they embrace the discoveries of science and the insights of psychology to offer an “integral” approach: bringing together the wisdom of many paradigms and respecting the individuality of seekers.

Ken and I speak about the esoteric and exoteric religions and the great differences that these two movements have created in the evolution of religion.  As we discuss Ken states that the exoteric religions have always cooperated and shared insights and wisdom while the exoteric religions have done more to divide people and create chasms in people’s beliefs.  Experts state the 70% of the world’s population is at a fundamentalists stage of development, where their given religion is taken to be the literal word of God and mythic stories become fact. Ken explains how we can help this percentage of the population to “grow up” and embrace more inclusive views that will help curb violence and global conflict.

Ken’s long-awaited “The Religion of Tomorrow” is a definitive text on spirituality and religion in the modern world.  The Great Traditions from Christianity, to Islam and beyond have failed to evolve, unlike nearly every other dimension of modern life.  If you want to learn more about what Ken believes the “Religion of Tomorrow” will look like I encourage you to listen to our interview.

If you want to learn more about Ken Wilber you can click here to go to his Integral Life website.

 

 

richo I recently had the opportunity to interview author David Richo. This is his sophomore appearance here at, Inside Personal Growth. This time around David and I discussed his new (and may I say excellent!) book entitled, ” The Five Longings-What We’ve Always Wanted and Already Have.”

Have you ever had a vague sense that something’s missing from your life? It’s a feeling that I believe many of us can relate to. Embrace it. David explains the longing for something better is intuition, awareness of our discomforts and desires to grow are a sign of being fully alive. David states that it is when you carefully identify the things you long for–like love, meaning, freedom, happiness and growth–you not only discover deep truths about yourself, but also find the things you long for were never really “missing at all.”

In our interview this week, we explore the “five longings,” that are a prominent part of our human experience. As David says, “Life keeps showing us that what we want or cling to doesn’t last. This fact does not mean that what is impermanent is not necessary or of less value than what is permanent–a common bias. The fact that something will not last can mean that it is very precious indeed, precisely because it will be with us so briefly.”

Enjoy this insightful podcast with author David Richo about his new book, “The Five Longings“. For more information about David click here to be directed to his website.